Pinnacle Holistic Health Videos

These Three Documentaries Changed Everything For Me I love to learn and I truly believe that in order to be at the top of my game as a Naturopath, I need to continually evolve and improve. Over the years, three documentaries have really stood out to me and transformed my beliefs on the impact of food on health and of course I researched the evidence to back them up. Food Matters: This was the first documentary that truly resonated with me. It helped me realise my destiny and purpose as a Naturopath. It reinforced why I chose this path in the first place and deepened my commitment to holistic health. Food Inc.: This documentary taught me the critical importance of understanding where our food comes from. It opened my eyes to the significance of food sources and the need for greater awareness and responsibility in our food choices. Forks Over Knives: This was the game changer for me. It answered all the questions I had been struggling with and inspired me to provide the help that so many people are searching for but can't find anywhere else. It solidified my belief in the profound connection between diet and health. Have you seen any of these? What are your top three documentaries that have helped you rethink your beliefs and achieve better health? Please share in the comments because I’m looking for some new recommendations. #Documentaries #HolisticHealth #Naturopathy #FoodMatters #FoodInc #ForksOverKnives #food #is #medicine #nutrition #fiber #GutHealth #HormoneBalance #HolisticHealth #RootCauseHealing

Try adding a new vegetable to your meals each week from bok choy to Brussel sprouts eat vegetable offers, unique flavours and nutritional benefits. Expand your taste buds, feed your gut Microbiome nourish your body with a rainbow of colour and plant -based goodness. #plantbased #plantpower #wfpb #vegan #nutrition #foodie #foodismedicine #naturalmedicine #mindset #mindfulness #mindbodysoul #healthylifestyle

🧠 Brain Development & ADHD: Prenatal and early-life environmental factors have a profound impact on brain development, including the risk of developing ADHD. 🤯💡 Maternal smoking, exposure to toxins, premature birth, low birth weight, and childhood trauma or stress can disrupt the intricate processes of brain development, potentially leading to ADHD symptoms. Understanding these connections is vital for promoting healthy brain development and well-being. 💚🌱 #ADHDconnections #BrainDevelopment #holistichealth #adhd