The Breathing Space
Accessible yoga flow with emphasis on yoga philosophy and how to incorporate the wisdom of yoga into our daily lives.
Tuesdays 6:00-7:00 pm Gold's Poughkeepsie
Saturdays 8:45-9:45 am All Sport Fishkill
30/06/2024
Monday morning Hatha Flow & Meditation 9:30-10:30 ~ beautiful start to your week!
Wednesday evening Yin & Restore 7:00-8:00 ~ beautiful mid week break! @ Stone Wave Yoga Sanctuary studio Raymond Ave Poughkeepsie
Stonewaveyoga.com 💕
10/01/2024
Yin yoga…. Ahhhhhhhh … great for your body & Soul. Wednesday evenings 7:00-8:00 Stone Wave Yoga 44 Raymond Ave, Storefront #2, Poughkeepsie. Come as you are 💜stonewaveyoga.com
29/03/2023
Join me Wednesdays nights 7:15-8:15 for yummy Yin Yoga at Stone Wave Yoga Poughkeepsie … perfect way to unwind from your day ☮️ stonewaveyoga.com
25/03/2023
Join me and close your Sunday with a nurturing Yin Yoga class at Rooted Yoga 5-6 pm. Prepare your mind, body & Spirit for the new week ahead.
Rootedyogawappingers.com
08/03/2023
Best way to end your day with a Yin & Restore class at Stone Wave Yoga Poughkeepsie Wednesday evenings 7:15-8:15 … come and melt with me 💜 www.stonewaveyoga.com
26/02/2023
19/11/2022
Warm Yin Yoga tomorrow, Sunday, 11/20 5-6:15 pm Stone Wave Yoga, 2 Lagrange Ave, Suite 201, Poughkeepsie. Perfect way to end your day and move into a peaceful & relaxed evening 🥰 www.stonewaveyoga.com
14/08/2022
Join me in a creative flow yoga class every Monday morning 9:30-10:30 at Stone Wave Yoga Poughkeepsie and be energized and calm all at the same time! ❤️🙏🧘♀️www.stonewaveyoga.com
10/04/2022
Teaching a Creative Flow yoga class Mondays 9:30-10:30 am @ Stone Wave Yoga Poughkeepsie ... a little Yang, a little Yin 🌞🌙 Join me and feel great! 💙 www.stonewave.com
02/03/2022
I am so happy to be able to offer this to the community.
If you have any questions either use FB messenger or email me at [email protected]
Please share with your friends & family 🙏💙
Yoga at Gold's Gym, Poughkeepsie every Tuesday evening 6:00
No need to be a member! ❤️🕉️
10/11/2021
So blessed to have received my 300 hour Yoga Teacher Training through Stone Wave Yoga with these two amazing facilitators, Liz Glover Wilson & Michael Stein. 🙏🕉️❤️
19/09/2021
Slow Flow/Meditation every Monday 7-8:15 am Stone Wave Yoga, 2 Lagrange Ave, Suite 206, Poughkeepsie ☀️
14/09/2021
Open to the power of the ancient practice of yoga by simply connecting breath with movement. Classes Monday mornings 7:00-8:15 @ Stone Wave Yoga, Poughkeepsie www.stonewaveyoga.com
Contact the practice
Website
Address
12590
Opening Hours
| Monday | 07:00 - 08:15 |
| Tuesday | 18:00 - 19:00 |
| Saturday | 08:45 - 10:00 |