Videos by Mukta Yoga in Cape Town. Mukta means liberated. I chose this name as yoga frees us from our stress and physical limitations.
Yoga on a farm in Swellendam. This is heaven on earth 🙏
Filmed by hubbie without me knowing, but glad he did because it gives me some content for this page 😁
Yoga in nature
Yoga on a farm in Swellendam. This is heaven on earth 🙏
Filmed by hubbie without me knowing, but glad he did because it gives me some content for this page 😁
My Tuesday class in Glencairn is a lekker start to the day. The flow is always dynamic, with challenging (but totally doable) sequences. Come enjoy the freedom of your body, and discover something new every time. #yoga #yogapractice #yogastudio #yogacapetown #yogadeepsouth #yogasouthpeninsula #yogaglencairn #vinyasayoga