Sharky The Fitness Technologist

Tomorrow is GO TIME!!!

Tomorrow will be the first Amathole District Cycling Zwift event hosted by Absolute Motion East Cape and Sharky The Fitness Technologist .

The line up in all three racing Categories is looking very exciting with previous Zwift Racing Champion - Jason Miller on the start line amongst some very strong and talented riders. We look forward to a FUN filled morning of Racing.

Thank you to SBI Cycle Service Centre for making their trainers available to those interested in making use of them.

If you havent entered yet you can do so by following this link:
https://bit.ly/Amathole_Crit

See you out in the virtual cycling world tomorrow morning for some good racing!

❗️AMATHOLE DISTRICT TT AND CRITERIUM CHAMPS WILL BE POSTPONED TILL FURTHER NOTICE.❗️

Unfortunately due to extremely low number of entries and a servere weather warning of heavy rain predicted for this weekend we've had to make the tough decision of postponing the event until further notice.

We apologize for any inconvenience caused. For refunds please contact [email protected]

❗️❗️HOWEVER - On a more POSITIVE NOTE❗️❗️

We will be taking Racing INDOORS this weekend!

Keep your eye on our page tomorrow for more information regarding an INDOOR RACE taking place this Sunday which will accommodate for riders of all fitness levels!

SBI Cycle Service Centre
Bike Yard
Peak Performance Coaching
Sharky The Fitness Technologist

Today Zwift unveiled the new version of their popular Zwift Hub trainer, dubbed the Zwift Hub One. Shipping with the new Zwift Cog and Zwift Click, the Hub One offers virtual shifting and expanded bike compatibility, making it easier for more riders to have more fun on Zwift.

Zwift Releases New Hub One Smart Trainer with Zwift Cog + Click Virtual Shifting Trainer offers expanded compatibility through Zwift Cog and virtual shifting support!

THE KICKR BIKE SHIFT offers the unmatched ride feel of KICKRBIKE in a powerfully efficient and effective design that’s always ready to ride.

Accuracy +- 1 %
Resistance Type Electromagnetic brake
Maximum power: 2200 watts
Weight 40kg
WiFi + Wireless updates

Wahoo Kickr Move just announced!

KEY BENEFITS
• When you move, KICK MOVE moves with you
• Freedom to move like you would outdoors
• Reduces fatigue and improves overall efficiency to train longer
• Built with KICK quality guaranteed

Zwift’s biggest competitor yet and it’s FREE 😉
Download MyWhoosh today and let me know if you’re switching.

As always I’m here to assist with any questions you have and available for installation and setups.

Is MyWhoosh The Zwift Killer? In today's video, I am diving deep into MyWhoosh—an intriguing, free-to-use cycling app that's turning heads but still has room to grow. In this video, I wil...

Have you tried MyWhoosh yet? They will host the UCI World Championships 2024-2026 and it’s totally FREE.

If you want to learn more or make an appointment for me to assist you with this installation please message me 0822179318.

Rolla helps beginners and fitness enthusiasts to improve their overall health & fitness. Take the next step and reach your goals with features tailored to your preferences and fitness level.

Have a look at friend of the channels video on it at Eurobike.

First Look at Rolla: A True Zwift Competitor? Here's everything you need to know about Rolla from Eurobike 2023, how it works, how it compares to Zwift, and whether or not you should give it a whirl. I d...

Zwift play has arrived 🎮

https://zwiftinsider.com/play-launch/?fbclid=IwAR1xAMTzvzptVTaWBvhlBIe9reg7PQMjP8fM9HSa1tBaNbotCCs7RX97w78_aem_th_AX76LYGEx4egepMTGsxC4iC66t8bTiyKLrnZ6rAEZx5uuyGuWvg_hHgfRdo1IqdvVGg

Zwift Play Controllers Launched Take full control of Zwift from your handlebars.

Recent Zwift Leaks: 6 “Coming Soon” Features? Digging into hardware and game features Zwifters have recently discovered.

Zwift officially launch their Scotland World today inspired by the city of Glasgow and designed specifically for the UCI Cycling Esports World Championships (Feb 18th 2023).

According to ChatGPT - "The Scotland map on Zwift is a virtual representation of the Scottish Highlands, featuring rolling hills, lochs and scenic vistas." That seems like a solid description of what you'll see in this video as I cover all the details, the five routes, and take you through a 15km ride across the countryside our new friend ChatGPT told us about. 🚲🏴󠁧󠁢󠁳󠁣󠁴󠁿👌🏼🤣

YouTube: https://youtu.be/ggzmp_qHRhQ

Make 2023 your best year yet!
For all your fitness tech setup needs you know who to call 📲😁

ERG Mode: Indoor Cycling Training Tips - The Knowledge When using ERG Mode on your bike trainer, follow these indoor cycling training tips to help you replicate outdoor riding and achieve your target effort.

Personalized Leaderboards Coming Soon to Zwift All segments, for all time. Bring it on!

New for Zwifters: See Your Power Metrics Online See the numbers which determine your Zwift racing category!

What Is Indoor Cycling? %

📍 SCOTLAND. Welcome to your new racing playground! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🏁

Discover what else is coming this season: zwift.com/this-season-on-zwift

All setup and ready to roll on Zwift 🚀🚴🏼💪🏼
Looking to get your own setup? 📲

Zwift just sent out a press release announcing today's launch of Urukazi. Read the entire release (with a map and images) here!

https://zwiftinsider.com/urukazi-launches-today/?fbclid=IwAR0P4WzrImgWCnPapvonGaTwVms5YZ0WqbF29hhkE3_Stto3fRV0dvLf6xI

Urukazi Launches Today! Makuri Islands continues its expansions with Urukazi, ‘The Islands of Giants’

For a lot of Zwifters, this is the time of year for logging loads of indoor miles and more smiles. Keep a proverbial spring in your spinning legs with the Tour of Makuri Islands.

Since you can check off each stage however you choose to ride, it's the most accessible tour ever! Start any stage, at any time, on any day within the tour window. With one exception: Stages 5 and 6 won't be available until the Urukazi map is released.

You’ll be one of the first to discover Urukazi: a coastal oasis above crashing waves and the Makuri Islands’ latest expansion. Dip your tires or running shoes in tide pools as you train on sandy gravel paths. Race past reclaimed factories churning out mysterious machinery. And discover glistening threads of tarmac that weave through jungles and kiss the coastline.

Want to race one of your segment personal records AKA PRs? FutureWorks HoloReplays are ready for you. Use this fun, new feature to challenge yourself to go even faster.

Have you completed a segment during a freeride in the last two months? Jump into the route that contains that segment from the home screen. Once you hit the segment start line, you’ll see a HoloReplay that mirrors your segment completion, including your bike, wheels and powerups used.

Compare your fitness with your peak times on sprint, KOM, and other timed segments across Zwift! Just make sure you are in freeride mode or with a Pacer Group to see your HoloReplay.

HoloReplay does a lot of heavy lifting by delivering structure to a typically unstructured format. But one caveat: HoloReplays don’t provide a draft.

Time to go head to head with your greatest adversary: yourself.