Mandla Gym 4 life

Mandla Gym 4 life

We offer Fitness, self defense and eating well classes for the elderly.

19/01/2023

This is what we do at MandlaGym4Life

Photos from Mandla Gym 4 life's post 15/11/2022

We have a date this morning😍. Keeping ourselves healthy! Please do come join Mandla Gym 4 life this morning at spruitview library from 07:30-08:30....See you there!!!

09/11/2022

Our elders 😍❀. Ungasali nawe. Please come join us this morning at 07:30 at the spruitview library. See you there!!!!!!

08/11/2022

Apologies but due to the rainy weather condition we won't be having our gym session today but please do come join us tomorrow at 07:30 at the Spruitview library.

07/11/2022

In our communities we have a large number of elderly people who have chronic illnesses because of unhealthy lifestyle choices. Mandla Gym 4 life (for our elderly) is aimed at alleviating illnesses such as high blood pressure, sugar diabetes, arthiritis, etc from our elderly people in our communities. The organisation also offers self defence and health talk lessons. The organisation addressees health and security issues within our community. We invite our elders to come join our classes every Tuesday to Thursday 07:30 Library. Can't wait to meet y'all there 😁😁

Photos from Mandla Gym 4 life's post 07/11/2022

MandlaGym4Life. Please do come join us from Tuesday to Thursday 07:30 library.

Photos from Mandla Gym 4 life's post 27/09/2022

Photos from Mandla Gym 4 life's post 12/08/2022

It's either you give up, give in or give it your all. It's all in the...

12/08/2022

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This is what we do at MandlaGym4Life #healthylifestyle #keepingfit #ukujma #OurElderlyOnes

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Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:15
Wednesday 08:00 - 16:15
Thursday 08:00 - 16:15
Friday 08:00 - 16:15
Saturday 09:00 - 14:00
Sunday 09:00 - 12:00