Mandla Gym 4 life
We offer Fitness, self defense and eating well classes for the elderly.
This is what we do at MandlaGym4Life
We have a date this morningπ. Keeping ourselves healthy! Please do come join Mandla Gym 4 life this morning at spruitview library from 07:30-08:30....See you there!!!
Our elders πβ€. Ungasali nawe. Please come join us this morning at 07:30 at the spruitview library. See you there!!!!!!
Apologies but due to the rainy weather condition we won't be having our gym session today but please do come join us tomorrow at 07:30 at the Spruitview library.
In our communities we have a large number of elderly people who have chronic illnesses because of unhealthy lifestyle choices. Mandla Gym 4 life (for our elderly) is aimed at alleviating illnesses such as high blood pressure, sugar diabetes, arthiritis, etc from our elderly people in our communities. The organisation also offers self defence and health talk lessons. The organisation addressees health and security issues within our community. We invite our elders to come join our classes every Tuesday to Thursday 07:30 Library. Can't wait to meet y'all there ππ
MandlaGym4Life. Please do come join us from Tuesday to Thursday 07:30 library.
It's either you give up, give in or give it your all. It's all in the...
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Opening Hours
Monday | 08:00 - 16:30 |
Tuesday | 08:00 - 16:15 |
Wednesday | 08:00 - 16:15 |
Thursday | 08:00 - 16:15 |
Friday | 08:00 - 16:15 |
Saturday | 09:00 - 14:00 |
Sunday | 09:00 - 12:00 |