Boks_fit, Germiston Videos

Videos by Boks_fit in Germiston. Sports/recreation/fitness 6th Dan Black Belt/Senior Instructor. Conditioning and fitness coach

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Other Boks_fit videos

How I train to phonk music

Afternoon Fitness Session
Pilates to Tighten up the core

MyHealth360 Virtual Fitness Session
HIIT with Yusuf

This guy right here has Restarted my will to be better. To do good and to keep following my passion. What this guy become the next para-olympian gold Medalist. What's your excuse to start being great

ESKOM WOMANS WELLNESS DAY #WOMANS SELF DEFENSE #blackbelt #karate #kickboxing #personaltraining #fitcoach #fitspo #fitspiration #fitnessinspo #wellnesscoach #bodycon #hiit #lifestyle #gauteng #jhb #johannesburg #southafrica #jozi #lovejozi#nikesa #nike #puma👟 #adidas_za #asics_sa #totalsports #mrpricesport #newbalance #newbalancesouthafrica #newbalancesa

Fun with the young ones Fixing stances and technique slow process of changing bad habits. Love them bits they keep me on my toes #blackbelt #karate #kickboxing #personaltraining #fitcoach #fitspo #fitspiration #fitnessinspo #wellnesscoach #bodycon #hiit #lifestyle #gauteng #jhb #johannesburg #southafrica #jozi #lovejozi#nikesa #nike #puma👟 #adidas_za #asics_sa #totalsports #mrpricesport #newbalance #newbalancesouthafrica #newbalancesa

CUMMINS WELLNESS DAY #blackbelt #karate #kickboxing #personaltraining #fitcoach #fitspo #fitspiration #fitnessinspo #wellnesscoach #bodycon #hiit #lifestyle #gauteng #jhb #johannesburg #southafrica #jozi #lovejozi#nikesa #nike #puma👟 #adidas_za #asics_sa #totalsports #mrpricesport #newbalance #newbalancesouthafrica #newbalancesa

#blackbelt #karate #kickboxing #personaltraining #fitcoach #fitspo #fitspiration #fitnessinspo #wellnesscoach #bodycon #hiit #lifestyle #gauteng #jhb #johannesburg #southafrica #jozi #lovejozi#nikesa #nike #puma👟 #adidas_za #asics_sa #totalsports #mrpricesport #newbalance #newbalancesouthafrica #newbalancesa

Kanku dai one of my favorite kata's to perform. Few things to work but will get there. #personaltraining #fitcoach #fitspo #fitspiration #fitnessinspo #wellnesscoach #bodycon #hiit #lifestyle #gauteng #jhb #johannesburg #southafrica #jozi #lovejozi#nikesa #nike #puma👟 #adidas_za #asics_sa #totalsports #mrpricesport #newbalance #newbalancesouthafrica #newbalancesa

#personaltraining #fitcoach #fitspo #fitspiration #fitnessinspo #wellnesscoach #bodycon #hiit #lifestyle #gauteng #jhb #johannesburg #southafrica #jozi #lovejozi#nikesa #nike #puma👟 #adidas_za #asics_sa #totalsports #mrpricesport #newbalance #newbalancesouthafrica #newbalancesa

blackbelt #karate #kickboxing #personaltraining #fitcoach #fitspo #fitspiration #fitnessinspo #wellnesscoach #bodycon #hiit #lifestyle #gauteng #jhb #johannesburg #southafrica #jozi #lovejozi#nikesa #nike #puma👟 #adidas_za #asics_sa #totalsports #mrpricesport #newbalance #newbalancesouthafrica #newbalancesa