ProActive Fitness, Hermanus Videos

Videos by ProActive Fitness in Hermanus. ProActive Fitness is the newest gym in the greater Hermanus area. meet Mathew Browne and his team

📌 Jose Burman Drive, Hermanus
See you there! 👟👟

#gym #hermanus #hermanustourism #fitnesslifestyle #stamina #fitnessgoals #health #strength

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📌 Jose Burman Drive, Hermanus See you there! 👟👟 #gym #hermanus #hermanustourism #fitnesslifestyle #stamina #fitnessgoals #health #strength

Growth!
We are so proud of you for every bit of progress 🤜🤛 📌 Jose Burman Drive, Hermanus Keep up the good work! 👟👟 #gym #hermanus #hermanustourism #fitnesslifestyle #stamina #fitnessgoals #health #strength

📌 Jose Burman Drive, Hermanus See you there! 👟👟 #gym #hermanus #hermanustourism #fitnesslifestyle #stamina #fitnessgoals #health #strength

Glas you came!
We are always glad to see you! Thank you for all the smiles everybody 🫶 📌 Jose Burman Drive, Hermanus See you there! 👟👟 #gym #hermanus #hermanustourism #fitnesslifestyle #stamina #fitnessgoals #health #strength

📌 Jose Burman Drive, Hermanus See you there! 👟👟 #gym #hermanus #hermanustourism #fitnesslifestyle #stamina #fitnessgoals #health #strength

We are waiting for you! Let's go! 👟👟 Start today, it's better than tomorrow. 📌 Jose Burman Drive, Hermanus #gym #hermanus #hermanustourism #fitnesslifestyle #stamina #fitnessgoals #health #strength

See you there 🤜🤛 We have something for everyone! 🥊🥋👟🚲🏃🏻‍♂️🏋🏽‍♂️ #fitnessgoals #hermanustourism #fitnesslifestyle #hermanus #health #stamina #gym #strength #overberg

Power Plate -Fewer injuries, less pain and better performance! As a general rule, when you use a Power Plate on a regular basis, your tendons are going to be less tight. The 1200 waves of energy every 30 seconds loosens up tendons unlike anything else out there. Tendons work hand in hand with muscle. When you have relaxed tendons and strong muscles you have a strong foundation for active movement. For all of us, that means less pain and more mobility. #powerplate #hermanus #health #stamina #strength #gym #overberg #hermanustourism

See you there 🤜🤛 We have something for everyone! 🥊🥋👟🚲🏃🏻‍♂️🏋🏽‍♂️