Sizo Mbobosi

Monday Motivation.

Day1 or one day...

You just need to start.

Once you start things will build momentum.

Add a little fuel to that fire and it just keep growing.

In time it will be your new normal.

Don't go too hard.
Make a plan for things that could trip you up.
Take breaks.
Keep going.

Set yourself up for this week and believe in yourself.

💪♥️😁
https://sweatco.in/hi/tradechill Check out this free app — It Pays to Walk 🚶

I went for a jog this morning using sweet coin app to track my steps for the day (14 878 steps)
It pays you for your steps and when you invite people to use the app

If you want to use sweet coin to track your steps and get payed click the link below ⬇️⬇️

https://sweatco.in/hi/tradechill Check out this free app — It Pays to Walk 🚶

Enjoy the process 💯
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You get what you focus on.💯☑️

Building muscle take time 💪❤️