In the Kitchen with Tumi

Roasted BBQ Chicken

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I've shared a video of how I made this quick 20 minute meal over on my YouTube channel. Click on the link below 👇🏼👇🏼 to watch & don't forget to share your meatless meal recipes.

https://youtu.be/ezFENZYEFLw

What did you have for lunch? we had roasted chicken, beetroot in chutney, garden salad, butternut with the standard rice & gravy

Chickpea Curry with white rice, the perfect winter meal

absolutely described me here. 😂

SEAFOOD PASTA

This was a simple 20 minute meal. Perfect for those midweek dinners

Spicy chicken livers soup

Grilled calamari

Creamy mushroom pasta

Butter chicken curry and white rice.

Weekend baking: cappuccino muffins 😋

MEATLESS MEAL
Lentil meatballs and spaghetti, the plant based version of spaghetti bolognese

Oh man! makes really good gateau. This 1 is the roasted coconut 😋😋

Apple baby puree. Nothing else but just apple and water.

Mango baby puree. I made the decision to stop buying bottled purees & make my own. Loving it.

MEATLESS MEAL
Creamy, cheesy and garlicky chickpeas & pasta. Truly delicious!

Lunchbox of the day: egg n mayo sandwich, apples, peanuts and raisins.

Chai tea

Lunchbox: pancakes grapes, cheese snacks & water as always.

The most important meal of the day.

Fremch toast with a side of grapes (& water) for today's lunchbox.

Day 14 of the

Day 8 of the
Keeping hydrated is very important when fasting. I love my lemon water, hot or cold.

Day 5 of the
Eat your fruits y'all, they're a great way to get in that natural sugar (you're probably missing your sugar, lol), juice them, make smoothies or sorbets. Possibilities are endless

Day 4 of the 21 Days Daniel's Fast
Mushroom with garlic and onions. Because I was eating it with brown rice, I made a sauce with water, salt, peppercorn spice & garlic+herb seasoning. This was really good.

Day 2 of the
Daniel Fast & plant based diet approved corn salad. You can use canned corn in brine, but I cooked my corn, added salad tomatoes, lettuce (can substitute with rocket or coriander) & red onion. I also add avocado but I didn't have this time around.
For dressing: drizzle olive oil & lemon juice. Season with salt, pepper & vegetable seasoning of your choice (I used garlic & herb seasoning).

@ South Africa

Day 1 of the Daniel Fast. Full plate 😂 Brown rice, corn salad, white cabbage & portabellini mushrooms with garlic and onions. So filling, so delious.

Peach and apricot ice tea video up on YouTube. Click linl to watch http://bit.ly/38hv0G0

Before we start with the fasts...
Pasta, broccoli, chicken & cheese sauce. So delicious 😋

My son made a 1 of his favorite milkshakes on his YouTube channel. Check it out by clicking link in my bio.

My go-to breakfast