Teewills Natures Castle

Good morning. Sweet bliss😋, sweetest sweet potatoes, honey and other harvest from our land. If you know what you put down you can confidently enjoy the harvest.

Happy New Year Friends, Family, Followers and Supporters.

We believe you are well. May God bless you in 2023 and grant you, your heart's desires. For many 2022 has been a steep mountain but we thank the Creator because we are still standing. What matters is that we are alive and so there is hope🌹.

We pray that we do not take the gift of life for granted. Let us resolve to take good care of our health as much as possible with everything we have.

In 2023 we are optimistic, we take good care of ourselves both physically, spiritually, socially, mentally and emotionally. We prioritize our mental health as well as our physical well-being.

Here is to a Healthy 2023. Thank you very much for being there for us all the way. We are truly grateful🙏🏽

Good day to our dear followers, supporters and friends of Teewills. We are excited to announce that we have a lot lined up in store for you in 2023. We have cooking classes lined up, healthy living, detox groups, healthy expos and so many more exciting ventures. I will be back with more info on dates. I know I promised the lesson on constipation my facilitator had to change countries and so we need to start all over again but in the New Year definitely. Have you any Health questions you need answers for? Please do not hesitate to ask we have people who can help. Thank you, you are appreciated

Good morning Teewills friends. We have elettuce in our Castle. Grown with no synthetic fertilizers. Price for individuals and for bulk buyers 10 and above. Rush to my inbox and order yours. Grown with love

Good day Teewillers. I trust you are well and still keeping well. We are still on rehydration water is life so let us use water. Here are the important points to note:

1. Start your day with water. As soon as you wake up strive for your 1 litre. Warm is best although many can't stomach it. Take it in sips, give a few minutes in between sips and more minutes in between cups. This way you have taken most of your water before breakfast.

2. Do not drink with your meals. You need to have your water 30 minutes before your meals and 1hour 30mins to 2hours after your meals. When the urge is too much at least settle for an hour. Drinking with your meals delays the digestion process. Your body will have to separate the liquids from the food first. And whe it is doing that the food stays long and it putrifies. That's your body doesn't benefit from the food instead the system is poisoned ( auto-intoxication).
3. After breakfast you can now take a cup each at 30minute intervals until you next meal which should be after 5-6 hours. We do not recommend snacking between meals as that overwork the system. (Topic for another day)
3. Juices and cold drinks are not the best beverages for hydration. Because of a number of factors(topic for another day). Pure water without chemicals is the best beverage and nothing beats that.

It is wise to understand why you do certain things. Lifetime habits are hard to break but not impossible. Love life, love your health we care for you 🌹🌹🌹

We are still on the path of rehydrating. My mornings have a cup of plain water, and some cayenne pepper because of my history with blood pressure so I use it as a blood thinner to save my heart from struggling with pumping thick blood. I try to be temperate and to not over use Cayenne.
We know some people do not like water because they say it is tasteless. So infusing it with fruits and herbs is for flavour and to get the brain excited about drinking water while benefiting from the healing power of those fruits and herbs. Do the best you can for your health we are here to encourage you. Water, Water, Water I just cannot scream it loud enough. Let us drink water PLEASE🌹

Let us be intentional and consistent. It is our bodies after all, it is where we live💕🌹

Good morning. It is a beautiful day we know we go through different challenges but it is still a beautiful day because you are alive. Yesterday is filled sorrow and pain but here is to another day. We are alive and we need to live and we can still try again. Have a beautiful Friday.

Hello Teewillers. I trust everyone is well and rehydrating. It is hot and water is a challenge for many these days. How do you keep rehydrated? I strive to have 1litre before breakfast not all at once but in sips so as to benefit from drinking it. My first cup is pure plain warm water and then I go to infusions. If you are interested in joining me for a 7 day water challenge, send me a message. Take care of your health it is the greatest asset that has been given to you. Live blissfully, after all it is your life, love and prioritize your self. We Care🌹🌹🌹

Get your 100% Organic Soya bean Coffee, Muesli and Granola. As for Granola and Muesli it is tailor made according to your dietary needs. It can be couriered or sent via Pudo if it cannot be delivered. Adopt a plant based lifestyle and enjoy a blissful caress of your palate😋😋😋

Pure plant based bliss😋😋😋. Granola made by Teewills Natures Castle, had it with Tofu, Pineapple and sweetened with jaggery. Order your granola from us, and for the Yogurt register for an online practical cooking class. Best part you are in your kitchen🌹

Good morning Teewillers.
Just thinking of you this morning. What steps or what investment do you make for your mental health? There are a lot of things that will affect our peace. How do we stay peaceable and calm?

“In order to know what the best foods are we
must study God's original plan for man's diet. He
who created man and who understands his needs
appointed Adam his food. "Behold," He said, "I have
given you every herb yielding seed… and every tree, in which is the fruit of a tree yielding seed; to you it
shall be for food." Upon leaving Eden to gain his
livelihood by tilling the earth under the curse of sin, man received permission to eat also "the herb of
the field." — Ministry of Healing, pg, 295, 296 —

The question rises. What then shall we eat?

Someone said something that got me thinking. "If a store has a healthy food section, what does it say about the rest of the store"?

Good morning. I trust you are well. While we wait for our presenter on constipation let us be talking.

We know we promised an in depth talk on constipation. I am still waiting for a date from the facilitator. We will let you know soon. Meanwhile love your body and give it a five star treatment. Keep well, We CARE

Good morning. We would like to welcome our new members to the family. We at Teewills trust that you are keeping well.

Good evening. As we will end our week tomorrow. We would like to offer a word of gratitude and here it goes You are all appreciated🙏. May we all try and strive to take good care of ourselves. We have one life lease given to us so let us learn to love it before we are forced by illness to do so.

That said winter has set and we all know it is the season of colds and many respiratory common problems. Because we care for you we encourage you to dress warmly, have your dose of vitamin Cs preferably from real live foods like citruses, a dose of Vitamin D from the sun if you can access it will make a difference even for your mental well being.

We wish you a blessed weekend.

Good day to all of you. Thank you for your support. The talk on constipation wasn't finished it will be dealt with in depth because it is very important. It is where many woes on health emanate from.

According to the dictionary Constipation is, "a condition in which there is difficulty in emptying the bowels, usually associated with hardened faeces.

What is constipation?

Most of our problems emanate from our colon. Constipation being the culprit that contributes to self intoxication.

Is it possible for one to poison him/herself? How does that happen?

Happy Tuesday morning Teewillers. I trust we are taking good care of ourselves. Let us talk about auto-intoxication or self poisoning.

How do you correct it?

Detox is your first step. If you need help with detox send a dm or a What's app. Have a lovely evening

Your breath
Your body odour
Your number two smell in the bathroom can report the issue of a dirty colon to you?

Did you know a dirty colon is a death trap?Do you know you might be carrying putrified matter from years back in your colon? How can you know?

What is that ingredient or product you will always have in your cupboard? For me it is charcoal and tell you what? This product can save a life. Get yours today