Namirembe Alternative Health

Take the first step towards a new you this 2023. Our health practitioners will help you to bring a new and healthy you into this new year.

Maak jou gesondheid 'n prioriteit. Ons spesialiseer in gewigsverlies, voeding, gesinsgesondheid, chroniese toestande en komplekse gesondheidsprobleme.
Ons bied aanlyn konsultasies sowel as huisbesoeke en na ure konsultasies om u in staat te stel om ons by u besige program in te pas.

Make your health a priority. We specialize in weight loss, nutrition, family health, chronic conditions and complex health problems.
We offer online consultations aswell as home visits and after hour consultations to allow you to fit us around your busy program.

Contact us on 081 362 312
[email protected]
www.namirembe.co.za

Dysmenorrhea is most commonly known as menstrual cramps. It is commonly associated with throbbing or cramping pains in the lower abdomen. A large number of women have menstrual cramps right before and during their menstruation period.

For some women, it could be nothing more than an annoyance. For others, it can be a serious problem that intervenes with their daily activities when they are menstruating. The pain can be spasms in the abdominal area that leads to the thighs. The pain could be dull and constant for some women while for others it can have intense spasms. This varies from person to person and differs with every period.

To find out more about this condition and how to treat it, follow the link in my bio and look at the latest post in my blog.

Dandelion has to my favourite herb. It has been one of the most useful plants that I have come across. The Potters Cyclopedia of Botanical Drugs and Preparations states that it was the most used herb by physicians before pharmaceuticals became the major modality of treatment.

Along with aiding the kidneys, liver and pancreas it is also used as a tonic to help strengthen the body and keep it strong.

It also has a valuable amount of nutrients, as it is high in Iron, Magnesium, Potassium (up to 4.5%), Vitamin: A, B, C and D along with a source of sesquiterpene lactones which are used to prevent neurodegeneration and migraines.

If that is not enough to convince you to bring dandelion into your life, the root is used as a coffee substitute which tastes absolutely divine!

Alternative health is a growing industry with costs that make it near impossible for an ordinary person to be able to receive it. Let us help you to start your healing journey without it costing you a fortune.

From our online consultations to our home visits, we will accommodate all your needs.

For more on us take a look at the link in our bio.

Thyme is one of the most useful herbs we have in our practice. Its also our go-to herb for respiratory conditions.

Welcome to Namirembe Alternative Health's page! May you journey with us and gain insight to your health through this.