Fit_HerbMommy

Fit_HerbMommy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit_HerbMommy, Health & Wellness Website, Kuruman.

02/05/2024

Day 2

01/05/2024

Hill repeat Training Session. New Month, New Goals. We start all over again.
Day 1/21 πŸƒβ€β™€οΈ, join with me.

24/11/2021
Photos from Fit_HerbMommy's post 03/11/2021

Monday & Wednesday
10km & 8km challenge completed.

23/10/2021

Even a bad run is better that no run at all.

Saturdays

22/10/2021

Day 5/5 week 4/4 fitness program completed. πŸ’ͺ. 10 challenge from Monday loading......

16/10/2021

The Saturday. 16 October 2021πŸ’ƒ

Photos from Fit_HerbMommy's post 13/10/2021

WednesdayπŸ‹β€β™€οΈπŸŒΏ.

12/10/2021

Day 2 of week 3 Fitness program

Photos from Fit_HerbMommy's post 06/07/2021

21 Days challenge in progress. Day 1 and 2 done.

28/06/2021

Never skip a Monday πŸ‹β€β™€οΈ

26/05/2021

Cardio after 6 weeks of ankle surgery. We are getting there.

26/05/2021

Allow me to help you help yourself. Talk to me
0729453279

Photos from Fit_HerbMommy's post 24/05/2021

Discount until the 31 May 2021

10/05/2021

Have been off for a 6 months of no sporting activity. We are back again. My 90 days starts with no cardio because of my leg situation. Let's see how it will turnout.

15/02/2021

Day 8/21 powered by Herbalife24πŸ’ͺ.

08/02/2021

Trust the process

17/01/2021

Week 1 of our 21 days challenge done and dusted, with 2 new Members to the world of Nutrition. DM 0729453279 to join us.

Photos from Fit_HerbMommy's post 13/01/2021

Day 3/21
Focused on the goal🌿🌿

08/01/2021

Morning fix🌿

07/01/2021

*❀️Jan-YOU-ary❀️*

*Good Morning, Good Morning, Gooooood Morning!!!!*🌻🌻🌻

The only person who can change your life is *YOU*πŸ‘ŠπŸΌ. The only person who knows exactly what you need is *YOU*πŸ‘ŠπŸΌ. The only person who is responsible for your happiness is *YOU*πŸ‘ŠπŸΌ

You cannot give what you do not have.πŸ˜”
You cannot pour from an empty cup. 🍢

So why not use *January* to look after the most important person in your life? *YOU* πŸ‘ŠπŸΌ

A β€’_*NEW*_β€’ β€’_*BETTER*_β€’ β€’_*HAPPIER*_β€’ β€’_*HEALTHIER*_β€’ YOU

Thursday tips to focusing on *YOU*

*Reflect on what you actually want
* Commit πŸ’ͺ🏽
* Start by making small, sustainable changes πŸ‘ŒπŸΌ
* Seek out others with a similar goal πŸ‘©πŸ½β€πŸ€β€πŸ‘¨πŸΌπŸ‘©πŸΏβ€πŸ€β€πŸ‘©πŸ»πŸ‘¨πŸΎβ€πŸ€β€πŸ‘¨πŸ»
* Find an accountability partner 🧍🏽
* Practice Self-Love ❀️
* Try New Things 🀩
* Cultivate a Healthy Lifestyle 🌾
* Start journaling πŸ“

Write a letter to yourself on what you want to accomplish this year. A promise. Seal it in an envelope and open it on 1 January 2022. πŸ‘ŒπŸΌπŸ˜‰ a dream written down with a date becomes a goal...

Photos from Fit_HerbMommy's post 22/12/2020

Tell your Friends to share with their Friends.

22/12/2020

Let me plug you

19/11/2020

Day 18/21

Want your practice to be the top-listed Clinic in Kuruman?
Click here to claim your Sponsored Listing.

Videos (show all)

Day 2
Hill repeat Training Session. New Month, New Goals. We start all over again. Day 1/21 πŸƒβ€β™€οΈ, join with me.
Day 5/5 week 4/4 fitness program completed. πŸ’ͺ. 10 challenge from Monday loading......
Day 2 of week 3 Fitness program
Never skip a Monday πŸ‹β€β™€οΈ
πŸ’‚πŸ»β€β™€οΈπŸ’‚πŸΏβ€β™‚οΈπŸ’‚πŸ»β€β™€οΈπŸ’‚πŸΏβ€β™‚οΈπŸ’‚πŸ½β€β™€οΈ        Happy           MOTIVATION      MONDAYπŸ’‚πŸΏβ€β™‚οΈπŸ’‚πŸ»β€β™‚οΈπŸ’‚πŸΏβ€β™‚οΈπŸ’‚πŸ½β€β™€οΈπŸ’‚πŸΏβ€β™‚οΈDon’t go to war against ...

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