Dr V Thomas, Pinelands Videos

Inhaling in a way that allows your stomach to expand and contract can alleviate an overly rapid heartbeat. Always ensure you take slow, full breaths, drawing air in through the nostrils and releasing it either back out the nose or via the mouth. Continue this pattern of profound respiration until any discomfort subsides and your heart rhythm returns to its usual state. 📍Suite 88, Ground Floor, Vincent Pallotti Hospital, Alexandra Road, Pinelands 📞 021 000 2367 #Cardiologist #hearthealth #cholesterol #health #healthylifestyle #healthy #heart #nutrition #wellness #healthyliving #healthyfood #cardio #heartdisease #cardiology #healthyeating #exercise #brainhealth #diet #healthyheart #cardiologistcapetown #Cardiorhythm #AF #Atrialfibrillation #heartattack #cardiology #HealthForAll #StayActive #HealthyLiving #breathwork #rapidheartbeat

If you're experiencing heart palpitations, don't worry. There are a few things you can try to help alleviate them. - Start by splashing cold water on your face, as this can stimulate a nerve that manages your heart rate. - Take some deep breaths to help your body relax. - Try some exercise to vigorously move and stop the palpitations. - Finally, find what works best for you to reduce anxiety and give it a go! 📍Suite 88, Ground Floor, Vincent Pallotti Hospital, Alexandra Road, Pinelands 📞 021 000 2367 #Cardiologist #hearthealth #cholesterol #health #healthylifestyle #healthy #heart #nutrition #wellness #healthyliving #healthyfood #cardio #heartdisease #cardiology #healthyeating #exercise #brainhealth #diet #healthyheart #cardiologistcapetown #Cardiorhythm #AF #Atrialfibrillation #heartattack #cardiology #heartrate #exercise #heartpalpitations #reducestress #deepbreaths

Did you know? It only takes a mere 45 seconds for your blood to travel from your heart, circulate throughout your entire body, and make its way back to the heart again! And that's not all - your heart beats over 100,000 times a day on average! Incredible, isn't it? 📍Suite 88, Ground Floor, Vincent Pallotti Hospital, Alexandra Road, Pinelands 📞 021 000 2367 #Cardiologist #hearthealth #cholesterol #medicaladvancements #health #healthylifestyle #healthy #heart #nutrition #wellness #healthyliving #healthyfood #cardio #heartdisease #cardiology #healthyeating #exercise #brainhealth #diet #healthyheart #cardiologistcapetown #Cardiorhythm #AF #Atrialfibrillation #heartattack #cardiology #heartbeat #averageheartbeat #circulation

A biventricular pacemaker is a device that is implanted into individuals with advanced heart failure due to abnormal heart rhythms (arrhythmias) and/or function. The device is composed of a pulse generator, which contains a battery and a tiny computer, and three wire leads. This is just one of the many procedures that Dr. Thomas can do. 📍Suite 88, Ground Floor, Vincent Pallotti Hospital, Alexandra Road, Pinelands 📞 021 000 2367 #Cardiologist #hearthealth #menshealthmonth #health #healthylifestyle #healthy #heart #nutrition #wellness #healthyliving #healthyfood #cardio #heartdisease #cardiology #healthyeating #exercise #brainhealth #diet #healthyheart #cardiologistcapetown #Cardiorhythm #AF #Atrialfibrillation #heartattack #cardiology

Don't be discouraged if you've been diagnosed with tachyarrhythmias! These are simply abnormal heart rhythms that result in a ventricular rate of 100 or more beats per minute. They can be classified as either narrow or wide-complex tachycardia, with further breakdown into regular or irregular rhythm. Remember, with proper care and management, you can still lead a healthy and happy life! Dr. Thomas will know exactly how to treat you and help you get to where you need to be. 📍Suite 88, Ground Floor, Vincent Pallotti Hospital, Alexandra Road, Pinelands 📞 021 000 2367 #Cardiologist #hearthealth #menshealthmonth #health #healthylifestyle #healthy #heart #nutrition #wellness #healthyliving #healthyfood #cardio #heartdisease #cardiology #healthyeating #exercise #brainhealth #diet #healthyheart #cardiologistcapetown #Cardiorhythm #AF #Atrialfibrillation #heartattack #cardiology

What to do when you suspect someone might be having a heart attack. 1. The individual may experience persistent chest discomfort that feels like a tight vice and can radiate to the arms, neck, jaw, back, or abdomen. This pain is the result of a blockage that obstructs blood flow to the heart muscle and does not subside with rest. 2. Promptly dial 10177 or 082 911 for emergency medical assistance. If you are unable to call 10177 or 082 911, request someone else to do so. The individual requires immediate medical attention since a heart attack is a severe condition that necessitates immediate intervention. 3. Help the person sit down comfortably. Make sure the individual is comfortable by sitting on the floor and leaning against a chair or wall. Sitting down reduces the strain on the heart and lowers the likelihood of injury if they collapse. 4. While waiting for the ambulance, offer reassurance to the person. 📍Suite 88, Ground Floor, Vincent Pallotti Hospital, Alexandra Road, Pinelands 📞 021 000 2367 #Cardiologist #hearthealth #cholesterol #health #healthylifestyle #healthy #heart #nutrition #wellness #healthyliving #healthyfood #cardio #heartdisease #cardiology #healthyeating #exercise #brainhealth #diet #healthyheart #cardiologistcapetown #Cardiorhythm #AF #Atrialfibrillation #heartattack #cardiology

The main purpose of World Heart Rhythm Week is to create awareness of Heart Arrhythmia, but what is Heart Arrhythmia? Heart arrhythmia refers to an irregular heartbeat or a heart that beats too fast or too slow. Some people may not experience any symptoms, while others may develop noticeable signs that something is wrong. Common symptoms of heart arrhythmia include palpitations, which feel like a fluttering or racing heartbeat, shortness of breath, chest pain, dizziness or light-headedness, fatigue, and fainting. It's important to note that these symptoms can also be indicative of other health conditions, so it's essential to seek medical attention if you experience any of these symptoms. Doctor Thomas can perform tests to diagnose heart arrhythmia and develop a treatment plan that is tailored to your individual needs. 📍Suite 88, Ground Floor, Vincent Pallotti Hospital, Alexandra Road, Pinelands 📞 021 000 2367 #Cardiologist #hearthealth #cholesterol #AI #medicaladvancements #health #healthylifestyle #healthy #heart #nutrition #wellness #healthyliving #healthyfood #cardio #heartdisease #cardiology #healthyeating #exercise #brainhealth #diet #healthyheart #cardiologistcapetown #Cardiorhythm #AF #Atrialfibrillation #heartattack #cardiology #technology #HeartRhythmWeek

A pacemaker is a small, battery-operated device. This device senses when your heart is beating irregularly or too slowly. It sends a signal to your heart that makes your heart beat at the correct pace. Having a permanent pacemaker implanted is a very common procedure in South Africa. It's most commonly recommended if you have: ✅Arrhythmias including heart block (when the electrical signals in the heart are delayed) ✅ Heart disease ✅ Or other conditions that affect the heart rate 📍Suite 88, Ground Floor, Vincent Pallotti Hospital, Alexandra Road, Pinelands 📞 021 000 2367 #Cardiologist #hearthealth #cholesterol #health #healthylifestyle #healthy #heart #nutrition #wellness #healthyliving #healthyfood #cardio #heartdisease #cardiology #healthyeating #exercise #brainhealth #diet #healthyheart #cardiologistcapetown #Cardiorhythm #AF #Atrialfibrillation #heartattack #pacemaker #cardiology

Plaque is the fatty deposit that can build up inside your arteries, blocking blood flow to the heart. If you’ve had chest pain or angina, your doctor might want you to have an angiogram 📍Suite 88, Ground Floor, Vincent Pallotti Hospital, Alexandra Road, Pinelands 📞 021 000 2367 #Cardiologist #hearthealth #cholesterol #health #healthylifestyle #healthy #heart #nutrition #wellness #healthyliving #healthyfood #cardio #heartdisease #cardiology #healthyeating #exercise #brainhealth #diet #healthyheart #cardiologistcapetown #Cardiorhythm #AF #Atrialfibrillation #heartattack #cardiology "

Did you know that skipping for 15-20 minutes can burn between 200-300 calories? Skipping can also help lower your blood pressure and improve your cardiovascular endurance. 📍Suite 88, Ground Floor, Vincent Pallotti Hospital, Alexandra Road, Pinelands 📞 021 000 2367 #Cardiologist #hearthealth #cholesterol #health #healthylifestyle #healthy #heart #nutrition #wellness #healthyliving #healthyfood #cardio #heartdisease #cardiology #healthyeating #exercise #brainhealth #diet #healthyheart #cardiologistcapetown #Cardiorhythm #AF #Atrialfibrillation #heartattack #cardiology

Do you know anyone who's had a stent? Maybe you've had one yourself, or been told you might need one? It's a relatively common procedure that's performed to open up arteries around the heart that are clogged or narrowed due to plaque. The stent itself is a small mesh tube which acts like scaffolding to support an artery, keeping it open and improving blood flow. The technical name for this procedure is a percutaneous coronary intervention. 📍Suite 88, Ground Floor, Vincent Pallotti Hospital, Alexandra Road, Pinelands 📞 021 000 2367 #Cardiologist #hearthealth #cholesterol #health #healthylifestyle #healthy #heart #nutrition #wellness #healthyliving #healthyfood #cardio #heartdisease #cardiology #healthyeating #exercise #brainhealth #diet #healthyheart #cardiologistcapetown #Cardiorhythm #AF #Atrialfibrillation #heartattack #cardiology

It's Freaky Friday👻 Did you know that the heart can continue beating even when it's disconnected from the body? I know, freaky! The heart has its own electrical system that causes it to beat and pump blood so it can continue to beat for a short time after brain death, or even after it's been removed from the body. 📍Suite 88, Ground Floor, Vincent Pallotti Hospital, Alexandra Road, Pinelands 📞 021 000 2367 #Cardiologist #hearthealth #cholesterol #health #healthylifestyle #healthy #heart #nutrition #wellness #healthyliving #healthyfood #cardio #heartdisease #cardiology #healthyeating #exercise #brainhealth #diet #healthyheart #cardiologistcapetown #Cardiorhythm #AF #Atrialfibrillation #heartattack #cardiology