Gesonde Self - Kegel Training Chair

The Kegel Training Chair offers a non-invasive treatment to strengthen pelvic floor muscles.

04/03/2024

The Kegel Training Chair is a breakthrough treatment for incontinence.
This unique technology revolutionizes the women’s intimate health and wellness category by providing those suffering from incontinence.
High-Intensity Focused Electromagnetic technology stimulate deep pelvic floor muscles and restore neuromuscular control.
A single 30-minute session results in 12 000 pelvic floor muscle contractions. This treatment is non-invasive and painless.

Book your sessions today!

Tickets | Vang jou man se Slang - Ladies Night (Stellenbosch) in Stellenbosch, ZA | iTickets 22/02/2024

Ladies don't forget to book your ticket for tomorrow night's show.
Promises to deliver unstoppable laughing and great tips 😉.
My amazing Kegel Training Chair will also be launched at the event.
Can't wait to see you there!

Tickets | Vang jou man se Slang - Ladies Night (Stellenbosch) in Stellenbosch, ZA | iTickets Vang jou man se Slang - Ladies Night (Stellenbosch)

08/02/2024

Nothing like a special! Spoil yourself or someone special this Valentine's Day with our 6 sessions Valentines special. Contact us for more info or bookings on 072 699 5511 (Somerset West).
www.gesondeself.co.za

30/01/2024
26/01/2024

Testimonies like these makes it all worth it!

15/01/2024

Our bodies go through so many changes after childbirth - one common change being a weakened pelvic floor. Many new moms notice that they have less control over their bladder after giving birth. Known as postnatal urinary incontinence, leaking urine is very common following childbirth. The Kegel training chair is a breakthrough treatment for urinary incontinence that can help new moms regain their confidence.

10/01/2024

It's time for our first give away to one lucky lady...or gentleman! Like, tag 3 friends and follow to stand a chance of winning 2 x 30 min sessions on the Kegel Muscle Repair Chair. Winner will be announced on the 31st of January.
Don't forget to leave your contact number in the comments.

05/01/2024

Do menstrual cramps limit you to live your life to the fullest? Struggling with severe period pain, heavy bleeding, irregular cycles or endometriosis? We have the solution. The Kegel Training Chair uses hi intensity focused electromagnetic energy to stimulate the pelvic floor and causing muscles to contract. This improves blood circulation and oxygen delivery, relaxing the pelvic muscles and relieving pressure on the nerves, therefore reducing inflammation and pain. Safe, non-invasive, painless and you remain fully clothed.
Contact us for more info.

05/01/2024

Did you know that the Kegel Training Chair can assist with kiddies that wet the bed? The chair uses hi intensity electromagnetic energy to strengthen the pelvic muscles and helps regain control of the bladder. A session takes 15 - 20 minutes, its non-invasive and painless! Please contact Sue for more info or bookings. (Somerset West).

04/01/2024

We are back and ready to restore those kegel muscles for you! Due to popular demand, we will be extending our opening special until the end of January 2024! Don't miss out on this special! Somerset West.

07/12/2023

Come pop in! Blandford House, 65 Caledon Street, Somerset West.

07/12/2023

No time for kegel exercises? Let us do all the work. Only takes 30 min to do 12 000 kegel exercises! Non invasive & painless!
Book now for your sessions!!

07/12/2023

Q: Why is it important to strengthen your pelvic floor muscles?

A: The pelvic floor muscles support the bladder, uterus, and bowel. They prevent incontinence of bladder and bowel, prolapse and are also important in sexual function.
The pelvic floor can be weakened by pregnancy, childbirth, prostate cancer treatment, obesity and the straining of chronic constipation. Pelvic floor muscle changes, which can lead to issues, can be caused by pregnancy, childbirth, obesity, chronic constipation or prostate cancer surgery.

Watch this video:

https://www.youtube.com/watch?v=d4h26a05b_c&list=PPSV

07/12/2023

Did you know....

Kegels is exercises performed by men and woman to strengthen the pelvic floor muscles, especially to treat urinary incontinence and improve sexual function.

Photos from Gesonde Self - Kegel Training Chair's post 04/12/2023

Morning ladies. This special will run till the end of December 20023! Book now

29/11/2023

Flash Sale!!!
The next 4 clients to book a session will get another session absolutely free!

29/11/2023

The Kegel Training Centre will be opening on the 4th of December in Caledon Street Somerset West. Don't miss out on this opening special!

Videos (show all)

Come pop in! Blandford House, 65 Caledon Street, Somerset West.

Telephone

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Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 17:00
Saturday 09:00 - 13:00