FitGen Youth Performance Nutrition - Piet Retief

FitGen has something for everyone...

Time to stock up for the exam 😄

Sien julle daar! Kyk uit vir ons stalletjie....

Winter is here and we need to keep our littles ones safe from all those nasty colds and Flu’s

FitGen FitKidz Combo does just that!

FitKidz Vitamin C Fizzy
FitKidz BFusion ( Vitamin 😎
FitKidz Multi Vitamins Chewy

All for the amazing price of R299.00

Every mom wants to give her child the best in life. With the HPR Rugby Clinic starting on Monday, we need to give our young athletes the best chance at faster recovery after their strenuous training. FitGen Recovery is a multi-saccharide recovery drink tailor made to offer optimal muscle recovery. Available in various flavours. @ R290.00

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FitGen - 31 Mei 2017

I have uploaded only a few of our amazing products. Comment below with your email address or send me a WhatsApp for a full catalog and price list.

FitGen Collagen with Buffered Vit C
Collagen is the most abundant protein in your body. It is the major component of muscle tissue and connective tissues that make up several body parts, including tendons, ligaments and skin. Collagen has many important functions, including providing your skin with structure and strengthening your bones. It should come as no surprise that it can have a big impact when it comes to building muscle mass. Foods that contain creatine are for instance Steak, Tuna, Chicken, Salmon and Pork. Added Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It’s involved in many body functions, including formation of collagen, absorption of iron, the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.

FitGen ProFit HP Shake
Protein powders are a great way to repair and strengthen muscles from any type of workout. FitGen ProFit HP Shake is a whey-based protein supplement packed with all the nutrition a young athlete needs, to perform optimally. Whey can be absorbed quickly in the body. This makes it beneficial for stimulating muscle growth and development, in conjunction with regular strength training. Whey has also been known to improve body composition. FitGen ProFit HP Shake comes in various delicious flavours, and contains Potassium, Magnesium and Phosphorus, the essential micro-minerals your body can’t manufacture. This is the ideal supplement for young athletes who need more protein in their diets.

FitGen Protein Bars
Pack all the protein punch your young athletes need at snack time: the FitGen Protein Bars are a healthy alternative for youngsters on the run. It is a great alternative to snack on instead of food with empty and processed carbohydrates! Help improve their concentration with quality nutrients, while keeping the hunger pains at bay! Delicious snacktastic flavours include Chocolate, Peanut Butter, Cookies & Cream, Peppermint Crisp and Strawberry. Get them over each day’s finish line with FitGen Protein Bars!

FitGen Vitamin C Plus - A must have for this winter!
Vitamin C has been known to keep the immune system functioning optimally. During intense exercise, oxygen is used up, resulting in oxidative damage, caused by free radicals. This oxidative damage may interfere with the cell’s ability to function normally. Known for its antioxidant properties, Vitamin C helps to reverse some of this damage, and may help to prevent the dip in immune function that may occur right after exercise. It may also assist in decreasing recovery time between workouts. Additional ingredients include Bilberry, Elderberry, Cat’s claw and Echinacea. They’ve been selected for their antioxidant properties, along with Zinc, an immune booster.

FitGen MultiVite
If you’re wondering what your growing young athlete, aged 8 or older, needs to stay in tip-top condition, look no further than FitGen MultiVite. This well-balanced formulation contains vitamins and minerals in the correct amounts to promote allround wellness. Ingredients include various B-vitamins known for their important role in energy release and offering nervous system support. Vitamins A, C, D3 and E are also incorporated. Iron in the form of ferrous fumarate helps to combat anaemia, and Calcium and Magnesium complement each other to promote bone health. Zinc is useful in boosting immunity. The dosage is one capsule daily, or two if your star is feeling run-down.

FitGen Vitamin B Plus
This nutritional supplement contains a host of the B-Vitamins, including an ample dose of water-soluble Vitamin B12. Young athletes benefit by adding Vitamin B12 to their daily nutrient intake. It assists in converting carbohydrates to glucose, resulting in an energy release. Best of all, its water solubility means the body will only store the Vitamin B12 it is lacking. Any excess will be excreted in urine. Vitamin B12 may counteract fatigue, help reduce stress, assist with healthy brain function and boost your immune system. A ‘plus’ is the addition of various other B-vitamins offering energy-release assistance and nervous system support.

FitGen Complete
FitGen Compete is the young athlete’s best friend on the ‘big day’. This product is an advanced formulation specially created with young sportspeople in mind. It contains a host of vitamins, minerals and amino acids in the correct proportions, as well as glycaemic carbohydrates. As the body’s energy provider, carbohydrates fuel immediate energy requirements during competitions. They also get stored for future use (in the form of glycogen, in the muscle). If carbs aren’t supplied steadily during exercise, stores become depleted rapidly. The hormone, insulin, drives glucose into the muscle cells. Sometimes, too much insulin is released, resulting in too much glycogen, and the dreaded ‘sugar crash’. FitGen Compete is designed in such a way as to avoid this situation, and promote optimal carb release during competing. Available in various flavours.

FitGen Endurance
This unique formulation supplies energy to meet a young athlete’s entire spectrum of needs. Whether a short burst of energy is needed, or whether it needs to be sustained over a considerable period of time, FitGen Endurance goes the distance. This energy drink employs a ‘stacked’ carbohydrate formula, incorporating mono-, di-, tri- and polysaccharides. This covers the full scope of an athlete’s individual activity requirements, from that ‘instant energy burst’ through to that need for a sustained source of energy for longer periods of time. Contains no cane sugar (sucrose), known to cause a rapid spike in blood glucose levels, followed by a dip, leaving you fatigued. FitGen Endurance helps stabilise blood glucose levels and replaces glycogen in your muscles post-exercise. Available in various flavours.

FitGen Recovery
Give young athletes the best chance at faster recovery after strenuous training or a challenging event, with FitGen Recovery. This multi-saccharide recovery drink is tailor made to offer optimal muscle recovery. Ingredients include MSM (Methylsulfonylmethane), which may naturally speed up muscle recovery after intense exercise, by reducing inflammation and oxidative stress. It also promotes joint health alongside ChondriFlex™. Various amino acids work together to offer benefits such as helping to reverse the breaking down of tissues (catabolism), and entering an anabolic state (helping to rebuild muscle). They also assist in removing waste products, and help enhance athletic performance. Lactose/ Gluten/Hormone/ RBGH/RBST-free. Available in various flavours.

It is with great excitement that I welcome you to the FitGen lifestyle. Our products are remarkable. The entire range is designed to 'walk the journey' alongside sportspeople aged 8 and upwards. The FitGen products were conceptualised by a mom for her own son and as a mom of two active little swimmers of my own, I have seen firsthand the benefits of these products. But you should not take my word for it...give it a try and let me know if you agree.