sarahmaritz_
Fitness page��
Something fun for the kids to
do these holidays! sarahmaritz_ Duane Hurn
Celebrating baby on the way baby🍼💗
And so a new week begins. Goal is to just stay consistent, make moves, hustle quietly and stand my ground. One step at a time things will slowly fall into place. 💪🏼
Finally had a movie night with the fam! 🍿🎬
Life is going to throw you many obstacles. How you face them is going to do a lot with who you are and who you are to become. Make sure you make everything you do count.
Someday you will look back on all your progress you made and be glad that you didn’t give up!💯❤️
To a tip top weekend where I finally got to wear my new jersey from for the rugga season🏈 🇿🇦
To the best night! 🇿🇦
Someday you will look back on the progress you made and be so glad that you didn’t give up. 🖤
Your body is your temple. Treat it right. Physically, emotionally, mentally. Self love is so important. Make time for it. Make time for you! 💗
My face when someone asks “do you have enough trainers?”.
Ready to absolutely dominate this week! 💪🏼💯
Goals for the week:
• Clean up my eating!
•Cut out artificial sugar (my skin is not coping, yes I know you can have it within your calories but nutrition matters too!)
•Focus on nutrition and macro goals, NOT CALORIES this week.
•Train hard
•Get in 1 5km run
•Catch up on admin! Personal and business slowly chip away(I dread this)
•I could list so many more but I also know that my body is only capable of so much and there are limited hours in a day, remember not to overcommit yourself! You don’t want to burn out.
Hogsback with my person🌲🤍 So grateful for this little break from what’s been one of the most hectic months work wise and just general life! Don’t get me wrong I love my life, my work and everything in between but that also doesn’t mean that it doesn’t ever get stressful or overwhelming! Feeling super Blessed🌲🌈🤍
Love me a lil hogsback trip🌲💛
Nothing better than the feeling of home 🤍🖤
Everyday is a new chance to be your best self. Take it🖤
I literally cannot stop watching my latest reel. This picture is literally exactly how makes me feel daily! And the reel is just a small glimpse into our everyday feels💗🌈
🌈
couldn’t resist the photobomb opportunity 😂
Today was a double scoop of preworkout kind of day! But hey at least we pushed through and absolutely smashed our workout thanks to
If you’re not leaving the gym like this then you’re doing something wrong!💗 Get those happy endorphins flowing and enjoy your movement! 💗
If you’re not leaving the gym like this then you’re doing something wrong!💗 Get those happy endorphins flowing and enjoy your movement! 💗
Meet me at our spot 🖤🎵
Last shoot with 💔so sad that I’m not going to be seeing your face around anymore! The plates at the bottom of the pile .0_nahoon are definitely going to miss you😂 Have an amazing journey! 1 last one for the books! 💪🏼
Here for the gains 💪🏼
TBT to a beautiful day celebrating and .olivier 💗
So excited for to be apart of .0_nahoon and share my love for fitness with all of you! Join me every Monday and Wednesday at 5.15pm 💪🏼🖤 Bootcamp is a style of training that accommodates you whether you’re a beginner or advanced it allows us to all work together 💪🏼
Because who doesn’t love a bathroom selfie with good lighting 🤎🤍
Had such an amazing day celebrating the women who made me, raised me and gave me everything I ever needed in life ❤️ Thank you for loving me unconditionally ❤️ I love you mom❤️
Happy Birthday to this gorgeous sister of mine❤️ wishing you the best day❤️ SO MUCH LOVE !
Had so much fun sweating it out head to head with this bunch this morning!💪🏼💗
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Monday | 05:00 - 18:00 |
Tuesday | 05:00 - 18:00 |
Wednesday | 05:00 - 18:00 |
Thursday | 05:00 - 18:00 |
Friday | 05:00 - 14:00 |