Mjuda daily exercise
Hello
We're little bit coming
Aware aware my people
Holla gentlemen
Winter gym
Gym is so much better over the winter
Monday Squad,Back+Stomach only
Saturday and Sunday Rest days
Friday Squad, shoulder+Triceps only
Thursday Squad+Arm only
Wednesday squad + push up only
Tuesday Squad + chest only
Mjuda vs Stanford - Monday to Friday
I MISS THE GYM 2 DAYS WITHOUT GYM IS LIKE 1 YEAR IN THE PRISON