Health and Fitness With Laurelle

Hello

I’m back 😊😊

With anything that you want to change in life, it all starts with YOU

Be there change you want to see then let others be inspired by your change and development 🙌🏼🙌🏼🙌🏼

Health - starts with you
Weight loss - starts with you
Leaning a skill - starts with you
Personal development - starts with you

Meet Nicolene and please read her testimony ❤️❤️

Take it 10 days at a time - the results are incredible 🔥🔥🔥

Good morning awesome people 😊😊😊

So here is a moment of truth. Since beginning of the year I put on some weight( yes cry with me 😩😩😩)

Decided to do something about it and started a 10 day weight loss marathon on 3rd April and managed to stay on track and remain accountable with my team mates

I dropped 3.5 kgs in those 10 days 👏🏼👏🏼👏🏼💃🏻💃🏻💃🏻💃🏻 really exciting. I’m back to training and helping people achieve the same results and more

I would love to help you get back on track. Next marathon starts 18 April. Would you like to join?

Good evening awesome people

When we say healthy colourful meal, this is my idea of it 👌🏽👌🏽😋😋

Quick, easy and healthy 💯💯

My marathon consists of lots of recipes. Will you be joining the one starting 18 April?

Day 1 of our 10 day marathon was yesterday 💃🏻💃🏻💃🏻

Amazing results are loading 💯💯

Next one starts 18 April. Will you be joining? Message me for more info

Are you giving your body what it needs?

These are results from previous 10 day weight loss marathons 🙌🏼🙌🏼🙌🏼

The face transformations don’t lie

Are you in?

Will you be joining us?

I would love to help you get amazing results 🙌🏼🙌🏼

Good evening amazing people!!!

Our 10 day weight loss marathon is starting on 4th April. I will be doing deliveries this weekend.

Do you want in?
Do you want to lose weight?
Do you want to create healthy habits?
Do you need accountability partners?

Well, I’m your girl and I would love to help you 💗💗💗

Hello hello awesome people

We have a weight loss marathon starting 4 April 💃🏻💃🏻💃🏻 would you like to join?

What to expect?

- learn new healthy habits
- learn how this can be your lifestyle
- drop some body fat
- gain some energy
- meal and snack ideas and plans
- workout plans
- support and motivation

Let’s do this. Message me for more info 🙏🏼🙏🏼🙏🏼

Savour every moment,every opportunity,every encounter and every breathe - that’s certainly what I am trying to do 🙏🏼❤️

We had a fabulous time at the bootcamp 🙌🏼🙌🏼

We had a fabulous time at the Trove bootcamp yesterday 🙌🏼🙌🏼🙌🏼

Best times
Best company
Best vibes

Ooooh the goodies bag is popping too 🔥🔥

🔥🔥😍😍💃🏻💃🏻

Good morning awesome people

Top of the morning

Personal development will always pay dividends - don’t neglect it!!!

Happy new month!!!

Let’s get it 🙌🏼🙌🏼

Hello hi 💚💚💚

Motivation Monday 🙌🏼🙌🏼

You never know how bad you felt until you start feeling good and trust me o know this feeling all too well 😪😪

I decided to make a change, change my mindset, start eating clean and exercising more. It totally changed the way I felt, the way I saw myself, the confidence I got, the clothing I could wear and the way I just moved was different

If you need help in feeling more confident, eating cleaner, exercising and loving more, I am here to help you. Drop me an inbox and let me help you feel your best this year 💗💗❤️❤️

Will you join me?

10 day weight loss marathon starting on 10 January

What was for supper?

Stuck and don’t know where to start?
Want someone to hold your hand?
Need meal and snack ideas wirj recipes?

Join my next 10 day weight loss marathon. It starts 10 January

Let’s do this

Merry Christmas everyone 🎄❤️🙏🏼. Have a blessed one 😍

Good morning awesome people

Product spotlight - our tea 🍵

1. Tastes amazing
2. Is an anti oxidant
3. Gives great energy that’s sustainable
4. Burns calories
5. Increases metabolism
6. Contains extracts of green and black tea
7. This year combined with a healthy diet will give you best results

It comes in lemon, original, raspberry and peach flavour ✅✅✅

Place your order with me and I will also provide a meal plan for you 🙏🏼🙏🏼

Good morning fabulous people

I would like to invite you to join our 10 day weight loss marathon

You wanna lose 3-5 kgs?

You want to learn new habits?

You want someone to hold you accountable?

Message me and let me plug you in. Let’s start the year off with a bang!!!!

How is your fiber intake?

Are you regular?

Do you feel bloated?

Do you pass a stool everyday?

Just know that it’s not normal that you pass a stool 💩every second day or once a week. You need to get rid of waste daily!!!

Gut health is vitally important

This is the one product you need in your home 🙏🏼🙏🏼 talk to me and let me help!

You cannot pour from an empty cup 💯💯💯

Make sure you do whatever it is that fills your cup so that you can pour into others ❤️❤️❤️

Hello hello awesome people 🙌🏼🙌🏼🙌🏼🙌🏼

Check out these new products that launched this weekend 🙌🏼🙌🏼🙌🏼

One thing about our company is they will always release new products for us

I placed my order yesterday, can’t wait to try them and give you guys feedback

NB: if you would like to order products, I’m your girl. If you would like to enjoy discounts, I’m your girl, if you would like to make extra income, I’m your girl - HIT ME UP!!!! 👏🏼👏🏼👏🏼👏🏼

Calling on all those that would like to join our 10 weight loss marathon starting 29 November!!!! 🙌🏼🙌🏼🙌🏼🙌🏼

Hit me up. For 10 days we get:

Coaching
Recipes and ideas
Useful information
Workout videos
Weight loss tips and tricks
Accountability partners
Motivation

Ask me how you can lose 3-5 kgs in 10 days

Hit me up!!!

Sundays are for self care which means Sundays are for our Herbalife mint mask 💞💞

What is your Sunday routine?

This pic is so messy yet so wholesome 😂😂💞💞

Good evening goood people

Please check out this article where I am featured. I had a few things to say 😊😊

https://www.artofsuperwoman.com/2021/11/10/preparing-for-a-healthier-you/

Setting Realistic Health Goals - Art of Superwoman Today’s wellness blog post breaks down the difference between fitness and health, specifically focusing on health as a lifestyle in light of the upcoming observance of World Diabetes Day.

What did you have for dinner?

Mine was a tuna salad 🥗

Join My program and enjoy lots of healthy yummy recipes 👌🏽👌🏽👌🏽

Lap 6 starts on Monday 15th!!
Who wants to do our 10 day program with us? Guaranteed results! I will coach you to FEEL better💚

🤍🤍🤍

I need to lose 5 kgs

Willl you be joining Me?

Starts 3 Nov 🙌🏼🙌🏼

A vibey state of being 💗

Talk to me. Let me help!!

No drastic dieting
No starving yourself
Nice and balanced!!

Happy Heritage Day 🇿🇦❤️