All About Rugby Skills
Everything about rugby , skills,fitness,sportsmanship and teamwork . All been done in a professional
18/10/2020
04/06/2020
Lockdown kry ons nie onder nie, fun times , zooming away ,
10/03/2020
Uiteindelik kon ek die manne se "kit" oorhandig , een delay na die ander maar die wag was die moeite werd,soveel smiles op soveel gesiggies ,priceless !!
18/02/2020
Awesome begin van ons nuwe liga ! Daar is spoed, great vaardighede in aanval en verdediging en daar is verseker PASSIE !!
05/02/2020
Hitting the straps , the boys fitness levels being tested in a fun way playing games as a warm up. Working those legs really hard,building not just speed,strength and endurance but developing and coordinating good balance and agility skills needed in sport or just for keeping healthy .
Full body workout ,perfect way to end off a school day . The boys had loads of fun ,keeping fit has never been so much fun .See you at the next session !!
Happy new year and all the best to each and everyone . It's a new year and a new start to another amazing year . From next week the 25th of Jan will we start with our yearly program which will include some fun fitness classes , skills and off course the new tag league in mid February .
Complete the registration and waiver docs and email them back to me , [email protected] . This week we will be given a free introduction to all the fun stuff we will be doing , Tuesday and Thursday afternoon from 17h20 - 18h00 . Reply via email whom will be joining . Directions will be given via email. Hope to see the old and some new faces !!
27/10/2019
Excited about the league , 6 downs tag , what a game ,what a way to develop natural ball skills .
08/10/2019