Core Strength Pilates Studio
We offer both Mat & Reformer Stott Pilates as well as B***ybar.
23/05/2024
Wishing you all a lovely festive season and have a Merry Christmas🎄
21/08/2023
B***y Barre Class Times 🤍
Contact Megan to book:
071 878 6213
09/08/2023
27/06/2023
We are so proud of you Christo, well done💫
Lamprecht Reaches New Heights On Hillside To Win Amateur Championship – Golf News South African golfer Christo Lambrecht, who stands at 6ft 8in, took his game to new heights when he added the Amateur Championship to his already impressive res
06/01/2023
😂 thoughts?
24/07/2022
Like if you agree!
“Being a person of integrity doesn’t mean being perfect. It means being authentic “ (cit.)
Integrity in our work means a lot to me… as said in the cit. … doesn’t mean to be always perfect and not to even try to be… it means to be always your real self, to be present, to move the attention from yourself to the work and integrate all the aspects of yourself… seeing the things for what they are and work to find the best balance and harmony in the system… the system of my own body, the system of the exercises, the system of the body I am teaching to , the system of managing the school and the studio…
As Joe used to say “decide to remain true to yourself”… another way to say INTEGRITY 💜
07/06/2022
Share away if you feel the same way!
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