Bounti

Bounti

SA's most comprehensive rebounding offering. Rebounders, accessories, programs, workouts, athleisure

31/07/2024

🤩🚨 HERE WE GO AGAIN 😂 ANNOUNCEMENT ALERT 🚨🤩We are ALWAYS striving to innovate, listen to your requests and ensure you have ALL the tools needed to totally transform your life 🤗We are REALLY excited about this announcement! SO MANY of you have requested it and it’ll take your bounti rebounding journey to the next level 🥰We will break the news later today so keep your eyes close 👀Hint: It’s a brand new bounti Programme! Can you guess what it is? 🙌😃P.S. Life of bounti Subscribers will automatically have access to it when it’s unveiled 😉Tik Tok Tik Tok…⏰

30/07/2024

This is ULTIMATE fusion experience, combining multiple styles of rebounding with the “bounti FLY” bungee fitness modality in a 2-hour session 🤩 This extraordinary event is unlike any we’ve ever done before, and will take your fitness to new heights 💪🥳 Date: Friday, 9th August🥳 Time: 08:00AM to 10:00AM🥳 Place: The bounti HQ Studio (in-studio ONLY)Join me as we creatively combine the exhilarating benefits of rebounding with the freeing thrill of bungee fitness 🥰4 different fitness styles (30 minutes each):❤️‍🔥 “bounti Barre” : combines the best of rebounding with the elegance and strength of barre exercises.❤️‍🔥 "bounti Flow" : cardio-dominant sequence of rebounding moves that “Flow” together to form one, comprehensive routine.❤️‍🔥 “bounti Grit” : strength on the rebounder; tone up and get those muscles burning and working, using heavier weights and resistance training❤️‍🔥 "bounti Fly" : wearing a harness attached to bungee cords, suspended from the ceiling. Big jumps, leaps, flips and super dynamic movement while suspended in the air!Secure your spot now, and embark on a fitness experience that will leave you feeling energised, rejuvenated, and inspired! 🙌Please check all the t’s&c’s on the product page on our website. See link in the linktree and here https://www.lisaraleigh.com/products/fly-flow-barre-grit-fusion-class-w-lisa-r

29/07/2024

bounti FLY Fusion is the ultimate fusion experience, combining multiple styles of rebounding with the “bounti FLY” bungee fitness modality in a 2-hour session 🤩 This extraordinary event is unlike any we’ve ever done before, and will take your fitness to new heights 💪

🥳 Date: Friday, 9th August
🥳 Time: 08:00AM to 10:00AM
🥳 Place: The bounti HQ Studio (in-studio ONLY)

Join me as we creatively combine the exhilarating benefits of rebounding with the freeing thrill of bungee fitness 🥰

4 different fitness styles (30 minutes each):

❤️‍🔥 “bounti Barre” : combines the best of rebounding with the elegance and strength of barre exercises.
❤️‍🔥 “bounti Flow” : cardio-dominant sequence of rebounding moves that “Flow” together to form one, comprehensive routine.
❤️‍🔥 “bounti Grit” : strength on the rebounder; tone up and get those muscles burning and working, using heavier weights and resistance training
❤️‍🔥 “bounti Fly” : wearing a harness attached to bungee cords, suspended from the ceiling. Big jumps, leaps, flips and super dynamic movement while suspended in the air!

Secure your spot now, and embark on a fitness experience that will leave you feeling energised, rejuvenated, and inspired! 🙌

Please check all the t’s&c’s on the product page on our website. See link in the linktree and here https://www.lisaraleigh.com/products/fly-flow-barre-grit-fusion-class-w-lisa-r

29/07/2024

Did you know that our bounti x JumpSport Rebounders allow you to ADJUST their cords? 😱 Experience the ultimate in customisable fitness! 🥳Their adjustable bungee cords empower you to tailor your bounce to your unique fitness level & preferences, ensuring a workout that's perfectly suited to you 🤩Whether you prefer a soft, gentle bounce, OR a firm, intense workout, our adjustable cords allow you to CHOOSE the firmness of your bounce with ease 🙌If you’re just starting out on your rebounding journey, a firmer bounce is much easier to begin with 😘 Whereas, if you’re in a lighter weight category or at a higher rebounding fitness level, we recommend a softer bounce… What’s AMAZING about these rebounders is you can adjust the bounce to suit you at ALL stages of your fitness journey! 💪Take control of your rebounding experience journey & enjoy a bounce that's truly personalised to your needs! 😉 With our bounti x JumpSport Rebounders, the power is in YOUR hands to create the perfect workout every time 🫶Go to mybounti.co.za to pre-order your bounti x JumpSport Rebounder (expected arrival in August), & elevate your fitness routine with customisable bounce intensity that's second to none! 😅You can also shop JumpSport’s premium range of rebounders at jumpsport.co.za✨

28/07/2024

🎉👩‍💻 FREE ONLINE WEBINAR ALERT! 👩‍💻🎉

📅 Date: Tuesday, 30 July
⏰ Time: 20:00PM - 21:30PM
📍 Place: Live online, via Zoom
💰 Price: Completely FREE
🤓 Theme: Inflammation

Ready to dive deep into the hidden complexities of inflammation & discover how it impacts your health, wellness, & fitness journey? 🤔 Well, at our next webinar - as part of our series in partnership with Biogen () - we’ll unpack everything you need to know about inflammation, its effects on your body, & how to combat it for a healthier, happier life! 🙌

In discussing & unpacking this topic, we’ll cover:

📚 Defining & gaining a clear understanding of what inflammation is & how it affects your body
😓 The health issues associated with chronic inflammation & how it can hinder your goals
🏋️‍♀️ The link between inflammation & physical activity, & how to balance exercise to reduce inflammatory responses
🍩 How consuming sugar, & other harmful behaviours & lifestyle choices, can worsen inflammation - sometimes, without you even knowing it!
🧬 How DNA testing can identify high inflammation markers in your body, providing valuable insights for personalised wellness strategies
👊 Evidence-based interventions to fight high inflammation; including dietary changes, lifestyle adjustments, & stress management techniques!

Don't miss this opportunity to empower yourself with the knowledge to take control of your health! 🤩 Join us & embark on your journey towards a healthier, inflammation-free life 🙏 Book your spot now at mybounti.co.za, & we’ll see you there! ✨🥰

28/07/2024

Are you looking to achieve your fitness goals in record time? 🤔 Our bounti Weighted Gloves add that extra upper-body burn & intensity to take your workouts up a notch! 🔥These Weighted Gloves are ergonomically INCREDIBLE for enhancing ALL forms of training… From boxing to Pilates, Barre, running, bounti BOOTing & rebounding, of course! 🙌 They’re definitely a game-changer, making a HUGE difference in your workouts 😱Got a pair of your own? 👀 Let us know how your experience has been with them in the comments below! 🤩 Designed for comfort & crafted for results, these AMAZING Gloves…❤️ Weigh approximately 600 grams each, adding additional weight, intensity & resistance to take your workouts up a notch! 😉💜 Are proudly made & designed in South Africa, with a selection of many beautiful prints to choose from 🇿🇦🩵 Allow you to use your hands & fingers freely; wear them while holding ANY other piece of equipment 🙌🩷 SUPER easy to slip on & off 😘❤️ Rest high enough on your wrist & won’t interfere with your fitness tracker or jewellery 😅💜 Fit snugly & securely, with no uncomfortable chafing, sliding or scratching 😌🩵 Made with high-quality, durable & easy-to-clean neoprene material! 🫧🩷 Have been designed with the style, class & beauty that’s characteristic of all our bounti workout gear 😍Say hello to fast RESULTS & get your perfect pair & NOW at mybounti.co.za ✨ You can also touch, feel & try yours on in-person at the Lisa Raleigh Nicolway Store or the bounti Studio (corner of Posthouse & Main Road, Bryanston)! 🫶

27/07/2024

🚨🎉 REBOUNDERS AVAILABLE FOR SALE!🎉🚨That’s right… Our high-in-demand bounti x JumpSport Rebounders are available for you to pre-order NOW! 😱Although these rebounders are set to arrive in August, they’re guaranteed to FLY 🙌 Hurry & make sure you secure yours NOW at mybounti.co.za! 😅Our bounti x JumpSport Rebounders represent the global golden standard of rebounders 🤩🌍 This exclusive collaboration with the world-renowned rebounding brand, JumpSport, ensures that you are getting the best in the industry 💪These rebounders feature adjustable cords for customisable tension, unrivalled build quality, & come with incredibly impressive warranties 😘👏‼️ BUT, that’s not all! 👀 When you purchase ANY of our bounti Rebounders (yes, including our bounti x JumpSport models), we’re granting you 1 month of FREE access to our Life of bounti Subscription Service (worth R499 😱), the world’s LARGEST repository of rebounding workouts; including our bounti Programmes, FOMO Workouts, Exercise Snack Library & MORE! 🥳Your complimentary access will be granted immediately after your rebounder has been dispatched 🙏Strapped for cash? Use ANY of our various INTEREST-FREE payment solutions to pay off your investment in affordable instalments 🥰What are you waiting for? 🤔 Your complete wellness transformation is right at your fingertips, with the world’s BEST rebounders available! ✨

25/07/2024

How does a class with 2 instructors & 6 different styles of rebounding sound? 👀 Well, Steph () & bounti founder, Lisa Raleigh () are ending off July with a BANG; hosting our SUPER exciting Multi-Style Rebounding Fusion Class! 🤩

📅 Date: Wednesday, 31st July
⏰ Time: 17:30PM to 19:30PM
📍 Place: The bounti Studio (corner of Posthouse & Main Road, Bryanston), in-studio ONLY
💰 Price: R299 per person

At this class, we’ll divide everyone into 2 different groups 🙏 1 group will start off the class with Lisa’s portion of the workout, & the other will begin with Steph 😉 Don’t worry, we’ll swap at the half-way mark, so everyone will have their chance to bounce with both instructors! 🫶

Steph & Lisa will EACH take you through an hour-long workout comprised of 3 different rebounding styles, spending 20 minutes on each style 👊 In total, you’ll experience 6 different styles over the 2-hour period! 😱

During Lisa’s portion of the class, you’ll be able to:

🩵 Learn a FUN cardio-dominant fitness routine with bounti Flow
💪 Build strength & tone up with bounti Grit!
🔥 TORCH those calories in a short time span with bounti HIIT

During Steph’s portion, you will:

❤️‍🔥 Perform high-flying, challenging moves with confidence, with a bounti T-Bar!
😅 Bounce with some Pilates & Barre sprinkled in with bounti Sculpt
🩷 Get creative & challenge your body in NEW ways with bounti Play

This is the first time we’ve EVER done a class like this, & we absolutely cannot wait! 🥳 Secure your spot NOW at mybounti.co.za, or contact us at 060 503 8019 😘

25/07/2024
24/07/2024

While rebounding is an INCREDIBLE, low-impact modality, here are 10 reasons why we also ADORE bounti BOOTs! 🤩

1️⃣ They’re like wearable rebounders, making your low-impact training 100% MOBILE 💪
2️⃣ They’re totally travel-friendly; definitely a holiday suitcase staple ✈️
3️⃣ They give you all the scenery, freedom & joy of running WITHOUT the harm of impact trauma 🏃‍♂️🌳
4️⃣ bounti BOOTs absorb up to 70% impact with every step! 🙏
5️⃣ Each BOOT weighs about 1.8kg, upping the intensity of your running 🔥
6️⃣ They’re SUPER versatile & can be used for MORE than just running 😱
7️⃣ With their extra weight, they’re INCREDIBLE for strength-training, core work & mobility! 🏋️‍♀️
8️⃣ Training with them builds your ankle strength, core strength, balance & stability over time 🥳
9️⃣ They provide such a FUN, unique challenge - & a whole new dynamic to your training! 😍
🔟 It aligns with our bounti philosophy of restorative, low-impact exercise that HEALS, not harms ❤️‍🩹

Not only do we stock bounti BOOTs themselves, at mybounti.co.za & the Lisa Raleigh Nicolway Store, we ALSO stock:

❤️‍🔥 All their spare parts
❤️‍🔥 Special protective & comfortable socks to wear under your bounti BOOTs
❤️‍🔥 Special, downloadable bounti BOOTs Workouts & safety tutorial videos by Tertia D

Our bounti BOOTs truly are “spring in your step” taken to a whole new level 🙌 Embrace the ethos of mindful movement, & step up your game with bounti BOOTs! 😉

23/07/2024

Have you heard about our AMAZING bounti Revive Workshop for teen girls; led by the lovely Yogi Paige () & Steph ()?! 🤩

📅 Date: Sunday, 28th July
⏰ Time: 10:00AM to 12:00PM
📍 Place: The bounti Studio (corner of Posthouse & Main Road, Bryanston) or live online, via Zoom
💰 Price: R349 per person in-person & R469 online
💃 Dress Code: Green & blue; colours of peace, tranquility & calm
❤️ Age Group: 12-16 years old

We couldn’t be more excited about this series of workshops, which takes teen girls on a transformative journey of physical & mental wellness! 🥰 This is just Part 1 of multiple workshops that will each focus on different elements of holistic health, wellness & happiness ALL targeted towards this age group 🙏

At this FIRST Revive session, Paige & Steph will cover the following:

🧘‍♀️ Paige will teach breathing techniques to reduce stress & anxiety
💪 Steph will lead the girls through an uplifting rebounding session, & Paige will join her in guiding the girls through some fun, dynamic acro yoga moves off the rebounder!
🤗 There will be an open floor for teens to share their stories & learn healthy coping strategies
🩷 They’ll have the chance to practice affirmations, journalling, & self-love activities

Our Revive Workshop is the ultimate release, breakaway & chance for your teens to get in touch with their feelings in a healthy, uplifting & empowering environment 😘 Let’s help them not only to survive, but to thrive… And revive! 😍 To book NOW, head to mybounti.co.za or contact us at 060 503 8019 😉✨

22/07/2024

We have SO many AWESOME bounti Rebounding Classes coming your way this week! 😍 Check it all out, schedule your workouts & get those spots booked 🙌

To secure your booking, either online or in-person:

✅ Head over to the Octiv App & book using your class credits
👩‍💻 Go to mybounti.co.za to purchase a class package that you can use to book via Octiv
📞 Contact us at 060 503 8019 for assistance

Our exciting lineup of rebounding classes is designed to keep you motivated & energised as we bounce through this last stretch of winter! 🥳

Whether you’re a seasoned bounti fanatic, or just starting out, we have something for everyone! 😘 Join us & experience the AMAZING benefits of rebounding while having a blast 🫶

We can’t wait to see you there! 🙏💫

22/07/2024

🚨💪 NEW HQ BOUNTI INSTRUCTOR NEEDED! 💪🚨

Are you passionate about fitness & eager to share your enthusiasm with others? 🤔 At the HQ Bryanston bounti Studio, we’re looking for a dynamic & versatile rebounding instructor to join our team! 🤩

This new instructor will have to meet the following requirements:

✅ Experience & qualifications in fitness (group fitness instructing, Barre, Pilates, personal training, etc.) 🏋️‍♀️
✅ Must be versatile, creative & eager to learn new styles of rebounding 💡
✅ Must have a charming & charismatic personality, bringing a unique style to the team 🥰
✅ Be comfortable speaking on camera & commanding a presence on stage 📸
✅ Ability to handle cameras, lights, & tech without being daunted or overwhelmed 👩‍💻
✅ Must live in close proximity, preferably in the Northern Suburbs of Johannesburg, near our Bryanston studio 📍
✅ Willingness to work a few hours during the week & selected weekends, providing classes & working events within mutually agreed time slots 📅

Why is this such an AMAZING opportunity? 👀 Well, we offer:

❤️ A captive client base & exposure for you & your own personal brand 🙌
❤️ Training & up-skilling at no extra cost to you; including our incredibly thorough bounti Instructor's Course 😉💪
❤️ Affiliation with the bounti brand
❤️ An environment where you can instruct your classes totally rent-🆓
❤️ The chance to be part of a supportive & high-standard team of instructors 🤗

If you’ve always dreamed of becoming a fitness instructor & want to make a positive impact, this could be your big break! 🥳

Interested? Send Lisa a private direct message, & we’ll be in touch to chat & set up an interview 🫶 We can’t wait to welcome & uplift our next talented bounti trainer! 💫

21/07/2024

Happy Birthday to our founder !! Have a bountiful day! 💕😍🥳💃🔥🕺🏾🥰

20/07/2024

🎉✨ EXCITING COMPETITION ALERT! ✨🎉

How gorgeous is this BRAND-NEW, one-of-a-kind, Gold & White Bungee Deluxe Rebounder? 😱 It’s totally unlike ANY other Deluxe Rebounder we’ve ever created! 🙌

The BEST part? 🤔 There’s only 1 Deluxe Rebounder like this in the entire WORLD, & we’re giving it away for FREE to the winner of our lucky draw competition! 👏 To enter & stand a chance to WIN this once-in-a-lifetime Deluxe Rebounder, the following Ts&Cs apply:

🏆 You must purchase a ticket (valued at R100 each), at mybounti.co.za or the Lisa Raleigh Nicolway Store
🏆 Purchase as many tickets as you’d like; 1 ticket = 1 entry… The MORE tickets you purchase, the greater your chances of winning! 😉
🏆 This competition is available NATIONWIDE, to all South Africans
🏆 The winner will be announced at our upcoming bounti Marathon (4th August 2024), so HURRY!

With its pristine white frame, splashed with elegant gold paint, this rebounder is a true masterpiece 🤩 It’s incredibly unique & classy, specially designed to celebrate our founder, Lisa Raleigh's birthday tomorrow & her daughter, Bella’s birthday today! 🥳

Become the ONLY lucky person who gets to embrace the beauty & exclusivity of this special edition Deluxe; letting it inspire your fitness journey with every bounce 🥰 Best of luck to you all! 🙏💫

20/07/2024

Staf and I LOVE to go running in our bounti BOOTS. Why? They absorb up to 70% of the impact which means significant injury mitigation… All the gain without the pain 🥰

Staf absolutely swears by them! His DNA tests showed us that he’s prone to soft tissue damage therefore normal running always results in those little injury niggles. He also has bad knee; car accident resulted in his knee ligaments being kept in place by staples 😣

If you love running but it’s just too painful, try bounti BOOTS! If you are a runner or athlete and want to up your game; bounti BOOTS will add almost 2kg per foot to push you further 🤗

As a couple, we LOVE to bounti BOOT together because it allows us to explore together 🥰

19/07/2024

🎊💜 BRAND-NEW DELUXE REBOUNDER ALERT! 💜🎊

Introducing our “Purple Paradise” Deluxe Rebounder, which features the most GORGEOUS lilac frame 😍 It’s also pimped out with light pink, bright pink, coral, plum & lilac bungee cords! 🙌

With it being bounti founder, Lisa Raleigh's birthday weekend & purple being her all-time FAVOURITE colour, the timing of this rebounder couldn’t be better! 😉 It’s just SO beautiful; designed with love, by Lisa herself 🥰 It may be her birthday, but we’re bringing the spoils to all of YOU 🫶

This STUNNING, must-have Deluxe isn’t just a pretty face 🙏 Being South Africa’s BEST rebounder, it also boasts the following impressive features:

⚖️ Accommodates EVERY body type, supporting up to 160kgs
🔒 Features massive spider legs & added safety lock, ensuring unmatched stability & extra security!
💪 Mat is triple stitched for maximum durability, SABS-approved, & UV-resistant
🛠️ All spare parts are readily available & easily replaceable
🙌 Wide surface area that delivers a perfect “Goldilocks” bounce
⚡️ Durable rubber feet ensure excellent non-slip stability & help bungee cords absorb impact efficiently
🔩 Steel frame is millimetres thicker & stronger than average rebounder frame, offering superior strength & durability
🇿🇦 Are proudly made in South Africa, featuring a small SA flag embroidered on the safety circle!

Why not brighten up your workout space with this beautiful splash of purple? 🤩 Shop this unique rebounder, along with the rest of our bounti Bungee Deluxe range, at mybounti.co.za or the Lisa Raleigh Store (Shop U41B, Winifred Mandela Precinct, Bryanston) 😘💫

Photos from Bounti's post 18/07/2024

How does a class with 2 instructors & 6 different styles of rebounding sound? 👀 Well, Steph () & Lisa R () are ending off July with a BANG; hosting a SUPER exciting Multi-Style Rebounding Fusion Class! 🤩

📅 Date: Wednesday, 31st July
⏰ Time: 17:30PM to 19:30PM
📍 Place: The bounti Studio (corner of Posthouse & Main Road, Bryanston), in-studio ONLY
💰 Price: R299 per person

At this class, everyone will be divided into 2 different groups 🙏 1 group will start off the class with Lisa’s portion of the workout, & the other will begin with Steph 😉 Don’t worry, we’ll swap at the half-way mark, so everyone will have their chance to bounce with both instructors! 🫶

Steph & Lisa will EACH take you through an hour-long workout comprised of 3 different rebounding styles, spending 20 minutes on each style 👊 In total, you’ll experience 6 different styles over the 2-hour period! 😱

During Lisa’s portion of the class, you’ll be able to:

🩵 Learn a FUN cardio-dominant fitness routine with bounti Flow
💪 Build strength & tone up with bounti Grit!
🔥 TORCH those calories in a short time span with bounti HIIT

During Steph’s section, you will:

❤️‍🔥 Perform high-flying, challenging moves with confidence, with a bounti T-Bar!
😅 Bounce with some Pilates & Barre sprinkled in with bounti Sculpt
🩷 Get creative & challenge your body in NEW ways with bounti Play

This is the first time we’ve EVER done a class like this, & we absolutely cannot wait! 🥳 Secure your spot NOW at mybounti.co.za, or contact us at 060 503 8019 😘

17/07/2024

As many of you may know, tomorrow is Nelson Mandela Day! 🤩 In celebration, we’ve decided to extend ALL classes on Thursday (18th July) to be 67 minutes long, and we’d LOVE for you to join us 🙌

👯‍♀️ Join Staf & Lisa bright & early for a LIVE, 67-minute couple’s workout, at 05:00AM via Zoom! To join, use the following link: https://us06web.zoom.us/j/87184342197?pwd=G3MXqJtQ5hAf4qot4CvaRGdmEDl2qT.1

❤️‍🔥 Tertia will also be doing her 67-minute Facebook Live Workout at 06:30AM, online all the way from Germany… Whoop!

🏋️‍♀️ Join Anika for her weekly Intermediate Workout at 08:30AM, either for FREEE online, via Zoom or in-person at the bounti Bryanston Studio

💪 Jono will end off the day with a BANG, with his 67-minute, not-so-Swift bounti Class at 17:30PM - either online for FREE, via Zoom or in-person at the bounti Bryanston Studio

To book your spot in ANY of the above, either visit the Octiv App or contact us at 060 503 8019 🥰

On Mandela Day, people around the world are encouraged to spend 67 minutes of their time engaging in activities that benefit their communities & contribute to positive change 🫶

While we definitely encourage all of you to spend 67 minutes of your day volunteering, supporting charitable causes, & performing acts of kindness… We ALSO encourage you to set aside an additional 67 minutes for your health! 😉

In doing our bit for our bounti community & contributing to positive change, we’ve decided to extend these classes 🙏 See you all for some AWESOME 67-minute FUN! 🥳

16/07/2024

🚨 Introducing the bounti Deluxe GRANDE Rebounder – South Africa’s FIRST EVER rebounder for weights between 161kg and 200kg! 💪

We fundamentally believe rebounding should be for EVERYONE! We have also had SO MANY of you reaching out for help in this regard - this is for YOU 🤗

Meticulously designed for ultimate safety and durability, this customisable rebounder features reinforced brackets, extra-stitched mats, and optional bounti support bars. Plus, our 4-week bounti Foundation Programme takes you from 2 to 20-minute sessions, mastering every bounce! 🌟

Elevate your workout. Embrace your strength. Get the bounti Deluxe GRANDE Rebounder today at https://www.lisaraleigh.com/collections/the-rebounder, and transform your fitness journey! 🏋️‍♂️✨

15/07/2024

bounti X is BACK! 😍 This time, bounti founder, Lisa R () will be sharing the stage with our wonderful bounti Sculpt instructor, Steph ()! 🥳

📅 Date: Thursday, 25th July
⏰ Time: 18:00PM to 19:15PM
📍 Place: The bounti Studio (corner of Posthouse & Main Road, Bryanston), or live online, via Zoom�💰 Price: 1 class credit or drop-in class�💃 Dress code: All black, from head to toe!

🔞 Please note: The music used in this class is ONLY suitable for adults over the age of 18! 🔞

Experience the ULTIMATE rebounding workout with bounti X! 💪 It’s totally unique, unlike anything else we offer & SO much more than your average rebounding class 😉 But, what exactly makes it so special? 🤔

🖤 Rebounders are arranged in a circle, creating an intimate, motivating atmosphere 🫶
🖤 The class is advanced, designed to push you BEYOND your limits & bring out your inner strength 🔥
🖤 Mimics the thrilling, fun vibe of a nightclub with loud music, main lights off, & flashing disco & strobe light on 🪩
🖤 Music is gritty & grungy, with a hard-hitting & motivating playlist 🎶
🖤 Provides a safe space & a healthy outlet to express yourself & bounce out any anger, stress or frustration 😅
🖤 Always in-studio ONLY, with no online option or recorded element, so don’t miss out! 👏

Sound like fun? 👀 Book your spot NOW via the Octiv App, visit mybounti.co.za to purchase class credits, OR contact us at 060 503 8019 for assistance 🥰🙏

Get ready to sweat like never before, push your limits, challenge yourself & bounce beyond your boundaries! 🤩

14/07/2024

“Building a non-negotiable standard for yourself” 🙌

Ready to FINALLY MAKE THAT CHANGE? Need to conquer your discipline, consistency & yourself? Join Staf as he commits to rebounding at 05:00AM every week day for 30 consecutive days 😱

From Staf himself: “I’ve never done anything like this before; making a significant personal change…publicly! 😳 But, once I was convinced I should do it, I realised that sharing it with all of you increments the accountability and maybe it’s the thing some of you have also been waiting for 😅 Ready to join me?”

❤️‍🔥 Start date: Tuesday, 16th July
❤️‍🔥 Time: Monday to Friday at 05:00AM (Saturdays & Sundays at 07:00AM)
❤️‍🔥 Duration: 30 consecutive days
❤️‍🔥 Equipment: bounti Rebounder & related bounti Accessories (see the HIIT Kit or Beginner Kit)
❤️‍🔥 Zoom link (we’ll use this same link every morning so copy & paste it into your calendar): https://us06web.zoom.us/j/87184342197?pwd=G3MXqJtQ5hAf4qot4CvaRGdmEDl2qT.1

Additional things Staf will be doing:

❤️‍🔥 Screenshare (within Zoom) the workout he’ll be doing
❤️‍🔥 Keeping his video on (hopefully everyone joining will do it too)
❤️‍🔥 Share his In-Body Scale readings once a week (doing his 1st one on Tuesday with Carly; we suggest you do the same)
❤️‍🔥 Share his VO2Max readings before every session
❤️‍🔥 Sharing dietary details; Staf has been vegetarian for 10 years & stopped drinking coffee 4 years ago. Recently, he also gave up eggs, milk & cheese!

If you don’t have a rebounder, there are some bounti Deluxes in stock! Purchase yours NOW at mybounti.co.za or the Lisa Raleigh Nicolway Store 🤗

See you all on Zoom on Tuesday at 05:00AM! 😉

P.S. There is absolutely no cost to this. The Zoom is private & moderated by Staf himself. This is Staf doing something personally & inviting you to join him via Zoom. Please ensure you’ve got a bounti Rebounder & you’ve got the medical clearance to do this! 🙏

13/07/2024

Battling to stay motivated & consistent this winter? 🤔 Here are bounti founder, Lisa Raleigh’s () top winter wellness tips! 🫶🤩

Winter wellness can be a challenge, but at bounti, we’re committed to helping you stay active & healthy year-round! 💪 With a variety of rebounding classes, workouts, & programmes, you'll stay energised & moving even during the colder months 😉

🏋️‍♀️ Embrace the cold & join our in-person bounti classes at our Bryanston Studio (corner of Posthouse & Main Road)… Get up, dress warm, & show up! 🤗

👩‍💻 Prefer to stay cozy at home? 🥶 Join our FREE live online classes via Zoom 🥳 We offer DAILY online sessions at no cost to you 🙏

Secure your spot through the Octiv App or contact us at 060 503 8019. 📞

Want flexibility in your workout schedule? 🥰 Explore our:

🩷 Life of bounti Subscription for unlimited access to all bounti programmes, FOMO Workouts, & Exercise Snacks
💜 Numerous downloadable FOMO Workouts—bounce offline, anywhere, anytime!
🩵 Progressive bounti Programmes, including unique world-first options!

Start your journey to summer wellness now! 😍 Consistency & discipline in winter are crucial… The times you least feel like working out are when it counts the most! 🙌

Explore our full range of rebounding fitness options at mybounti.co.za or visit the Lisa Raleigh Nicolway Store! ✨ A quick bounce is the best way to warm up from the inside out 😘

Videos (show all)

Intermediate Programme Teaser
Quad Fusion class
Adjustable Cords
Weighted gloves

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