Phenyo Fanqa - Nostra
Aspiring Multi-sport Athlete.
Back to doing what he loves 🙏🙏🙌. Thank you PMA.
Life before Coronavirus, he is just missing this part of his life so much. The Atlantis, this quarter was rugby season and it was going to be so much fun with the team. Hockey is supposed to start🏑, the Saturdays are not the same without Judo championships😢, school will not be the same for him without this😥.Lord help us!
I've blocked some of the kids faces n removed others as some parents are not comfortable having pictures of their kids on social media....
Life is about finding balance and creating time for things which develops you🙌! Both academic and sports are equally important 💖
Having a little fun after online assessment! Humble beginnings. 🙌!
One day it will all pay off. Keep pushing and keep winning!
Can't wait to go back to this life! I miss my friends, I miss the active life, I miss school and teachers! I miss my team😥. This was our last game few days before lockdown 🚫
Going down memory lane!
Development is a process through learning. Use your time profitably. In the days he is not training, he learns from the professionals! This is how he plays and have fun!
Missing this part of life! But then safety is also key!
Commitment must be a choice and not a push! Supervised or not supervised, couched or not coache! Training continued driven by commitment. Self-drive is a necessity for one's development.
T-shirt challenge! From PMA(Judo group). Let the kids it and see how they do❤! This requires strategy more than strength! Let's see how it goes; u can share videos!
Trying some new things, breaking limitations!! Make the most of this Lockdown period! It was a good Easter Monday, still doing what I love, having fun at the same time! Part 3!
Morning training with Golo (Grandpa), working on my running skills,combined with some Judo throw . Lockdown can limit movement to outside but does not limit the movement around our homes! Easter Monday. Part 2
We don't stop because it's a holiday! Afternoon training with Mr T-Thabang. Taking it easy on Easter Monday! Part 1!
Where the love for Judo started! 2017 Grade RR Skuilkrans Kluiterskool! Thank you to Pretoria Martial Art (PMA)
Fitness is a lifestyle!
Stealing a moment with Baby sister to appreciate the First good Friday together ❤!
Got myself a Medal 🏅, these are the results of giving my all when I train. .