Coen Vlietstra - Weight Loss Coach

Coen Vlietstra - Weight Loss Coach

Biokineticist, Sport Scientist and Nutrition Coach Coen Vlietstra has created a very successful onli My dad was Diabetic and died of a heart attack at 55j.

As a practising Biokineticist for the last 12 years, I have over time realized that most of what I was taught is old and outdated. Never was more accurate words spoken than with regards to nutrition. I think the most valuable thing they teach in Biokinetics is not the tons of knowledge they try to squeeze into your brain, but how to do research! This gives us the ability to go look for the truth o

17/07/2017

How does it work?

06/07/2017

Naiman's Law is my favorite! Eat steak and eggs!

05/07/2017

Avoid these like the plague!

Timeline photos 04/07/2017

If we eat real food, constant hunger goes away!

04/07/2017

Why the body needs Saturated fat!

Timeline photos 03/07/2017
03/07/2017

True!

30/06/2017

No More Excuses!

Timeline photos 29/06/2017

How foods affect our bodies!

Timeline photos 28/06/2017

Every little bit ads up to a whole lot!

28/06/2017

Free weight loss webinar! Coen Vlietstra has created a online Weight Loss coaching and support system and is currently helping people lose weight across South Africa. See how he does it!
29 June @ 18:00
Leave your email address in the comments to get the link!

23/06/2017

Coen Vlietstra has created a online Weight Loss coaching and support system and is currently helping people lose weight across South Africa. See how he does it for FREE!
29 June @ 18:00
Leave your email address in the comments to get the link!

'Biggest Loser' Contestants Open Up About Continuing Weight Battles 23/06/2017

Calorie restriction leads to constant hunger! It can never be a lifestyle. You will gain the weight back again!

'Biggest Loser' Contestants Open Up About Continuing Weight Battles One former winner said he felt ashamed for regaining 100 pounds back, but a new study could shed new light on why this happens.

The Untold Truth Of The Biggest Loser 23/06/2017

Over-training and Fat Burners? How not to lose weight! Biggest Losers for sure.

The Untold Truth Of The Biggest Loser If you're new, Subscribe! → http://bit.ly/Subscribe-to-Nicki-Swift There are two absolute truths in this world: reality television is anything but, and the k...

Coen Vlietstra Weight Loss Coach 22/06/2017

https://youtu.be/fS5xHjKM7Wc

Thanks to everyone that joined the webinar. The winners will be announced on this page. The ridiculous special is only valid if you contact us before 6pm tomorrow. The video is now available on youtube at this link to download,share or for those of you that missed it!

Coen Vlietstra Weight Loss Coach Coen Vlietstra has created a online Weight Loss coaching and support system and is currently helping people lose weight across South Africa. See how he does ...

20/06/2017

Coen Vlietstra has created a online Weight Loss coaching and support system and is currently helping people lose weight across South Africa. See how he does it for FREE!
22 June @ 18:00
Leave your email address in the comments to get the link!

What is Nutrition Coaching and why you need it? - Vaal Weight Loss and Lifestyle Center 19/06/2017

Coen Vlietstra has created a very successful online Weight Loss coaching and support system and is currently helping people lose weight across South Africa.

What is Nutrition Coaching and why you need it? - Vaal Weight Loss and Lifestyle Center By teaching you the fundamentals of basic nutrition, you are now empowered to make your own decisions on when, what and how much

19/06/2017

I will be hosting a Weight Loss Webinar on Thursday 22nd of June at 18:00. It is completely FREE and anyone can join.
We'll be looking at the problem with today's dietary guidelines and why most diets does not work.
We will also see what the latest research on physiology and Weight loss says and reveal the most effective way to lose weight!
There will be awesome prizes to give away and some other surprises.
Leave us your email address so we can send you the link to the webinar and more info.
Don't miss out!

19/06/2017

I will be hosting a Weight Loss Webinar on Thursday 22nd of June at 18:00. It is completely FREE and anyone can join.

We'll be looking at the problem with today's dietary guidelines and why most diets does not work.
We will also see what the latest research on physiology and Weight loss says and reveal the most effective way to lose weight!

There will be awesome prizes to give away and some other surprises.

Leave us your email address so we can send you the link to the webinar and more info.

Don't miss out!

10/06/2017

I will be running a series of FREE "Facebook Live" webinars on the most effective ways to lose weight. LIKE my PAGE so you don't miss out!

Why go low carb? What is low carb? What are the benefits? 06/06/2017

Why Low Carb diets work!

Why go low carb? What is low carb? What are the benefits? Why go low carb? What is low carb? Come and learn why low carb beats low fat in every single aspect - weight, health, biomarkers, appetite, inflammation etc

Videos (show all)

How does it work?
No More Excuses!
Coen Vlietstra has created a online Weight Loss coaching and support system and is currently helping people lose weight ...
Coen Vlietstra has created a online Weight Loss coaching and support system and is currently helping people lose weight ...
I will be hosting a Weight Loss Webinar on Thursday 22nd of June at 18:00. It is completely FREE and anyone can join.We'...
Free Weight Loss Webinar