Twin Noakes

A journey in diet and cholesterol by identical twins, with expert help by nutrition and fitness guru Tim Noakes.

Hi and welcome to the Twin Noakes Project where my identical other half and I will be putting the high carb and high fat/protein diets to the test. If you’re wondering which diet to follow, have an interest in twins or just like the look of what we’re up to then touch base with us over the next two months as we discover for ourselves what twists and turns lie in store for us.