Good Eats
We are an online store that provides healthy eats in bulk and fuel your family with affordable 'real
Buying healthy eats in bulk to empower you to fuel yourself and your family with unpretentious, affordable 'real food'
Home of the 'One-ingredient Peanut Butter'
The best of everything! π€© Roasted mixed nuts (with π₯) are on special in the shop.
Order online and enjoy snacking away! π€
Raw macadamia nuts are on special in the shop! π Order yours online π
π https://www.goodeats.co.za/product/macadamia/
Sometimes, we just need a little bit of chocolate π€π«
Milk chocolate peanuts are on special in the shop! Order online π
π₯ https://www.goodeats.co.za/product/orbies-peanut-milk-chocolate/
Goji berries are antioxidant-rich βsuper berriesβ and extremely versatile! We love how they go soft and squishy when added to overnight oats, yoghurt, or chia pudding π€π₯£ They are also tasty just like that in a healthy trail mix π
Goji berries are on special now in the shop! Order online and enjoy the convenience of delivery π
π https://www.goodeats.co.za/product/goji-berry/
Seed mix is the ideal combination for baking bread, making granola, creating some trail mix, or sprinkling over your breakfast for a boost of fibre!
Now on special in our shop π
π₯¨ https://www.goodeats.co.za/product/seed-mix/
Puffed brown rice is a super yummy snack (combined with dried fruit and nuts), a great cereal option, and it can be used in baking recipes too! (as a healthier alternative to rice crispies)π₯£π«
Puffed brown rice is now on special in our shop π
π https://www.goodeats.co.za/product/puffed-brown-rice/
Vanilla pods are a natural flavouring that can be used in both sweet and savoury dishes. Once the seeds have been used, the husk can be dried to make vanilla sugar!
On special now in our shop π
πΌ https://www.goodeats.co.za/product/vanilla-man-vanilla-pods/
In the mood for a little snack? On special now are our roasted cashews!
Looking for a gentler alternative to soy sauce? Get Health Connection tamari on special in our shop π₯³
π https://www.goodeats.co.za/product/organic-tamari-250ml/
Tamari consists of whole soya beans that have been naturally fermented to produce a rich, earthy flavour. Use it as a condiment or as a warming flavour in cooking.
Looking for a little gifting inspiration? Why not try making these upcycled Christmas jars for your loved ones π₯°
π https://www.goodeats.co.za/upcycled-christmas-gift-jars/
Feeling warm? So are we. Try out this perfectly pink berry ice cream recipe for a quick and easy cool down π₯°ππ«π§
π https://www.goodeats.co.za/berry-ice-cream/
Frozen berries and maple syrup available in our shop:
π https://www.goodeats.co.za/shop-new/
Do you love coffee? Want to learn more about your favourite drink? βοΈ
Check out our latest blog post where we explore the art of coffee and include some insights from our coffee supplier, Terbodore πΆ
βοΈ https://www.goodeats.co.za/coffee-buzz-understanding-the-art-of-coffee/
Shop our range of Terbodore coffees here:
π https://www.goodeats.co.za/product-category/coffee-chocolate-vanilla/
Thinking about having something chocolatey? Hereβs your sign ππ«
Check out the recipe for our no-bake dark chocolate cookies - another load shedding friendly treat! πͺπ«π₯
* Recipe: https://www.goodeats.co.za/no-bake-dark-chocolate-cookies/
Spoilage is super frustrating. Read our latest blog post for tips on how to keep your veggies fresh for longer to avoid wastage and to get the most out of your greens! πΏπ₯¦π₯¬
β’ Blog: https://www.goodeats.co.za/how-to-keep-vegetables-fresher-for-longer/
Good Eats is proud to bring you fresh vegetables straight from the farm π¨βπΎ Take a look at what we currently have on offer π₯¦π:
β’ https://www.goodeats.co.za/product-category/fresh-frozen/
What do you like having as oats toppings? π₯£ π₯ π« π₯ π
Check out our blog for some of our favourites:
https://www.goodeats.co.za/dressing-oats-4-oats-toppings/
Hello! Here is some info about us π₯¦ππΏπ₯π». Pop us a message if you have any questions! π
Fresh from the farm is best! Our veggies are delivered to you within a day of picking! π₯¦
Take advantage of our August special and enjoy natureβs goodness to its fullestπ
It can be challenging to stay adequately hydrated in winter. We often arenβt aware of how our bodies are silently drying up. Drinking water is key, but there are a few additional sources of H2O you can incorporate in your diet to make reaching your daily hydration requirements a bit easier.
Check out our latest blog post for more in-depth information:
π§ https://www.goodeats.co.za/staying-hydrated-in-winter/
Exciting news! We have decided to open the Good Eats doors EVERY DAY! This means no more order windows and access to all of your favourites all the time! Check out our latest blog post for more information πΏ
π° https://www.goodeats.co.za/good-eats-open-every-day/
Our orders are closing tomorrow, 2 July at 23h59. Have you stocked up on your health food essentials for the month? π₯¦ π» π
Remember that our 1 kg raw walnut halves are on special! π₯³
Orders now open π₯³
Check out our online store: www.goodeats.co.za/ (link in bio) π»
Send us a DM or comment below if you have any questions. βοΈ
Our orders for June are closing on the 4th at 23h59. Make sure you stock up on your Good Eats in time. π₯¦π
Did you know? If you would like to order Good Eats but you donβt qualify for free delivery, there are a number of collection points in and around Stellenbosch as well as in the Overberg, Somerset West, Kuilsriver and Durbanville. π
If you order your Good Eats this week, you can collect them at any of these spots next week! ππ₯¦
Peanut butter and banana baked oats keeping us warm. How do you like using your oats? π π₯£
Our orders are closing this Saturday, the 7th of May, at 23h59. π