Good Eats

Good Eats

We are an online store that provides healthy eats in bulk and fuel your family with affordable 'real

Buying healthy eats in bulk to empower you to fuel yourself and your family with unpretentious, affordable 'real food'
Home of the 'One-ingredient Peanut Butter'

02/03/2023

The best of everything! 🀩 Roasted mixed nuts (with πŸ₯œ) are on special in the shop.

Order online and enjoy snacking away! 🀭

28/02/2023

Raw macadamia nuts are on special in the shop! 🌟 Order yours online 😊

πŸš› https://www.goodeats.co.za/product/macadamia/

24/02/2023

Sometimes, we just need a little bit of chocolate 🀭🍫

Milk chocolate peanuts are on special in the shop! Order online πŸš›

πŸ₯œ https://www.goodeats.co.za/product/orbies-peanut-milk-chocolate/

23/02/2023

Goji berries are antioxidant-rich β€˜super berries’ and extremely versatile! We love how they go soft and squishy when added to overnight oats, yoghurt, or chia pudding 🀭πŸ₯£ They are also tasty just like that in a healthy trail mix 😁

Goji berries are on special now in the shop! Order online and enjoy the convenience of delivery 😊

🌟 https://www.goodeats.co.za/product/goji-berry/

21/02/2023

Seed mix is the ideal combination for baking bread, making granola, creating some trail mix, or sprinkling over your breakfast for a boost of fibre!

Now on special in our shop 😊

πŸ₯¨ https://www.goodeats.co.za/product/seed-mix/

20/02/2023

Puffed brown rice is a super yummy snack (combined with dried fruit and nuts), a great cereal option, and it can be used in baking recipes too! (as a healthier alternative to rice crispies)πŸ₯£πŸ«

Puffed brown rice is now on special in our shop 😊

🍚 https://www.goodeats.co.za/product/puffed-brown-rice/

17/02/2023

Vanilla pods are a natural flavouring that can be used in both sweet and savoury dishes. Once the seeds have been used, the husk can be dried to make vanilla sugar!

On special now in our shop 🌟

🌼 https://www.goodeats.co.za/product/vanilla-man-vanilla-pods/

16/02/2023

In the mood for a little snack? On special now are our roasted cashews!

13/02/2023

Looking for a gentler alternative to soy sauce? Get Health Connection tamari on special in our shop πŸ₯³

πŸš› https://www.goodeats.co.za/product/organic-tamari-250ml/

Tamari consists of whole soya beans that have been naturally fermented to produce a rich, earthy flavour. Use it as a condiment or as a warming flavour in cooking.

22/11/2022

Looking for a little gifting inspiration? Why not try making these upcycled Christmas jars for your loved ones πŸ₯°

πŸŽ„ https://www.goodeats.co.za/upcycled-christmas-gift-jars/

03/11/2022

Feeling warm? So are we. Try out this perfectly pink berry ice cream recipe for a quick and easy cool down πŸ₯°πŸ“πŸ«πŸ§

πŸ“ https://www.goodeats.co.za/berry-ice-cream/

Frozen berries and maple syrup available in our shop:

πŸš› https://www.goodeats.co.za/shop-new/

25/10/2022

Do you love coffee? Want to learn more about your favourite drink? β˜•οΈ

Check out our latest blog post where we explore the art of coffee and include some insights from our coffee supplier, Terbodore 🐢

β˜•οΈ https://www.goodeats.co.za/coffee-buzz-understanding-the-art-of-coffee/

Shop our range of Terbodore coffees here:

πŸš› https://www.goodeats.co.za/product-category/coffee-chocolate-vanilla/

06/10/2022

Thinking about having something chocolatey? Here’s your sign πŸ˜‰πŸ«

Check out the recipe for our no-bake dark chocolate cookies - another load shedding friendly treat! πŸͺ🍫πŸ₯œ

* Recipe: https://www.goodeats.co.za/no-bake-dark-chocolate-cookies/

15/09/2022

Spoilage is super frustrating. Read our latest blog post for tips on how to keep your veggies fresh for longer to avoid wastage and to get the most out of your greens! 🌿πŸ₯¦πŸ₯¬

β€’ Blog: https://www.goodeats.co.za/how-to-keep-vegetables-fresher-for-longer/

Good Eats is proud to bring you fresh vegetables straight from the farm πŸ‘¨β€πŸŒΎ Take a look at what we currently have on offer πŸ₯¦πŸ˜Š:

β€’ https://www.goodeats.co.za/product-category/fresh-frozen/

Photos from Good Eats's post 08/09/2022

What do you like having as oats toppings? πŸ₯£ πŸ₯œ 🫐 πŸ₯­ 😊

Check out our blog for some of our favourites:

https://www.goodeats.co.za/dressing-oats-4-oats-toppings/

Photos from Good Eats's post 04/08/2022

Hello! Here is some info about us πŸ₯¦πŸš›πŸŒΏπŸ₯œπŸŒ». Pop us a message if you have any questions! πŸ“

02/08/2022

Fresh from the farm is best! Our veggies are delivered to you within a day of picking! πŸ₯¦

Take advantage of our August special and enjoy nature’s goodness to its fullest😊

Photos from Good Eats's post 26/07/2022

It can be challenging to stay adequately hydrated in winter. We often aren’t aware of how our bodies are silently drying up. Drinking water is key, but there are a few additional sources of H2O you can incorporate in your diet to make reaching your daily hydration requirements a bit easier.

Check out our latest blog post for more in-depth information:

πŸ’§ https://www.goodeats.co.za/staying-hydrated-in-winter/

18/07/2022

Exciting news! We have decided to open the Good Eats doors EVERY DAY! This means no more order windows and access to all of your favourites all the time! Check out our latest blog post for more information 🌿

🌰 https://www.goodeats.co.za/good-eats-open-every-day/

01/07/2022

Our orders are closing tomorrow, 2 July at 23h59. Have you stocked up on your health food essentials for the month? πŸ₯¦ 🌻 🍏
Remember that our 1 kg raw walnut halves are on special! πŸ₯³

27/06/2022

Orders now open πŸ₯³

Check out our online store: www.goodeats.co.za/ (link in bio) 🌻

Send us a DM or comment below if you have any questions. βœ‰οΈ

02/06/2022

Our orders for June are closing on the 4th at 23h59. Make sure you stock up on your Good Eats in time. πŸ₯¦πŸ˜Š

02/06/2022

Did you know? If you would like to order Good Eats but you don’t qualify for free delivery, there are a number of collection points in and around Stellenbosch as well as in the Overberg, Somerset West, Kuilsriver and Durbanville. πŸ“

If you order your Good Eats this week, you can collect them at any of these spots next week! 🚚πŸ₯¦

26/05/2022

Peanut butter and banana baked oats keeping us warm. How do you like using your oats? 😊 πŸ₯£

05/05/2022

Our orders are closing this Saturday, the 7th of May, at 23h59. 😊

Videos (show all)

Keeping things cool with iced coffee made from Vanilla Man vanilla powder, @terbodorecoffee & @buttanutt almond milk. 🧊😊...
Our shop at www.goodeats.co.za is closing today. Remember to double up your orders as our next order window is only in l...
A friendly reminder that orders close TOMORROW,  31 July 🌱--#goodeatsforgoodhealthyliving
It's here! July orders are NOW OPEN.Head over to https://www.goodeats.co.za/ and stock up on your favourite Good Eats fo...
Remember to add a set of our beautiful Re-sealable Silicone Food Storage Bags to your cart this month. Orders close at 1...
Autumn mornings start off beautifully healthy with a generous dollop of @ohmega_nutbutters #almondbutter and  fresh bana...
Stock up on your favourite @goodeats.co.za for good, healthy living.Keep an eye out for the email reminder heading to yo...
We are getting ready to open orders this Wednesday, 26 May πŸ₯°--#goodeatsforgoodhealthyliving
#mothersdayspecial❀️ Just in time! Orders are now open and will remain open until Monday, 3 May with delivery/collection...
Orders are going live tomorrow 🌿