Circle of Light Lowveld
The Circle of Light is a growing network of like-minded people living in the Lowveld and surrounding areas.
The Circle of Light is a network of like-minded people in the Lowveld; people who are interested in a way of life that is holistic, sustainable, in harmony with self, each other, and in sync with the world around us. This network enables our members to stay in touch with each other, and provides a space where new friends can be made, ideas can be shared and connections can be strengthened. The Cir
29/02/2024
18th March Walking the Path of Grief online webinar.
🪻WALKING THE PATH OF GRIEF ONLINE WEBINAR🪻
On Monday 18th March at 19h00 SAST I will be hosting the first in a series of online webinars - Walking the Path of Grief: Understanding Grief - Navigating the Emotional Journey.
This compassionate exploration of grief will embrace healing and help to foster resilience.
Grief is a universal experience, and its impact can be profound and transformative.
WHAT WE WILL COVER IN THE WEBINAR:
🌹Understanding Grief: Explore the diverse ways grief manifests and the uniqueness of each person's journey.
🌹Coping Strategies: Learn effective coping mechanisms to navigate the complex emotions that accompany grief.
🌹Powerful Visualization Exercise: Engage in a transformative visualization designed to support and help your body cope with the emotions of grief.
🌹Q&A Session: Have your questions answered.
WHO SHOULD ATTEND?
➡️Those experiencing grief or loss.
➡️Friends and family members supporting someone through grief.
➡️ Anyone interested in gaining a better understanding of the grieving process.
The registration fee is R100/$10 and full details can be obtained at the link that appears in the comments section below.
Or drop me an email at [email protected]
The session will be recorded and all participants will receive a copy of my eBook Walking the Path of Grief.
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19/02/2024
I can’t believe we now have 3 episodes under our belt!
We are so happy to share Unstuck Club Episode Three, with questions and answers between Jodene Shaer and I about the ego voices of the mind and what a special kind of FAITH has to do with getting us unstuck:
YouTube: https://bit.ly/3SH3Qyt
Spotify: https://bit.ly/3I7CjkV
Apple Podcast: https://bit.ly/3I2MO99
Unstuck Club: Unstuck Club Episode Three on Apple Podcasts Show Unstuck Club, Ep Unstuck Club Episode Three - 19 Feb 2024
15/02/2024
Walking the path of grief can impact our body in various ways. The grieving process is unique to each person and we can experience a variety of physical symptoms that we may not even realise is grief showing up. Grief can trigger the body's stress response, weaken the immune system, cause muscle tension and other aches and pains and impact the cardiovascular system - just to name a few! Our grief is often tightly contained in the body as we are expected to simply "get on with it" - working, caring for others and coping with the demands of life. There simply is "no time" to deal with our grief. We try to make sense of a world that has changed forever while around us everyone is carrying on as normal. The reality is - we have to feel to heal. We cannot continually suppress or ignore our grief - our bodies bear the brunt of this and will eventually crumble under the strain. Our Grief Immersion Sound Journey is not about talking or sharing. We create a safe and sacred space where we support you. Contact Di on 0825513676 to book💜
08/06/2023
Workshops like these don’t come to our part of the world very often!💜