Q-Bass Mduduma

09●12●23 | London Jazz Club | Gqeberha

Playing alongside the legendary Dj Mtira Mgobozi, Its always an honor sir 🙏🏾🙌🏾

25●11●23 - Maswana's Place - Gqeberha

🖤

Can't wait for this Podcast

I'm excited to share that my new podcast, 'What Now?’ launches next week. Tune in for the first episode on November 9th on Spotify or wherever you get your podcasts. 😁🙌🏾

“The man who is a friend to everyone is his own enemy.”

-Mike Tyson

This is so stupid.

🖤

Words from my book The Strength That Stays 🌹

Ey madoda

😂😂😂🤞🏾

What an amazing event.

A man who has been friendly to everyone, has been an enemy to himself

~ Mike Tyson

🖤🙏🏾

🧔🏾

1. As you get older, you choose the people that you accept in your life. You do not want to waste your energy trying to connect with someone, and it will not prosper into a relationship that is worth keeping.

2. You can't stop people from saying things about you. It is not your responsibility to change their minds. You only have to keep on doing what you do best. For as long as you are not hurting anyone, then there is no need to explain yourself.

3. You don't need so many friends in your life. You only need a few but are genuine with you. You cut off people in your life who do not respect you.

4. You are a work in progress, so there is no need for you to be hard on yourself. You have to continue learning and embrace that you will never please everyone.

5. Kindness goes a long way. If you have nothing good to say, it is better to keep your opinions to yourself. Allow people to grow and learn from their past mistakes.

6. Those people who know you better will stay with you no matter what. These are people that you have to keep because they have the purest intentions for you.

7. Maturity is to prioritize your needs over anything. For as long it can serve its purpose, you don't feel the need to buy a new one.

8. Embrace the fact that we outgrew people. Some of them do not stay because they have other priorities. You don't stop them, you let them go.

9. You choose your battles because not everything is worth your time and energy. You would want to protect your peace of mind than engage in drama.

10. You choose your happiness more than anything. You don't let people define your success. You make the most of every day because life is fleeting. You chase your dreams, not people anymore.”

The illusion you carry is not my responsibility! 💫

Msk SA

Am Truly Blessed To Have These Two Special Woman In My Life

‘I GOT PROBLEMS’ is out now! Stream it thru the link in my bio 🤪 . . . #adhd #adhdawareness #adhdwomen #adhdproblems #newmusic

🐶🧔🏾

SCORE: 70min

Try time Makazole Mapimpi

Springboks 71 - 0 Romania

🏉Reinach X3
🏉Mapimpi X3
🏉Willemse
🏉Williams X2

Springboks Twitter Page

🏉🙌🏿💪🏿💚

🇿🇦 Springboks 76-0 Romania 🇷🇴

The South African side isn't taking their foot off the pedal in France.

Romania were no match for the defending champions, as Cobus Reinach and Makazole Mapimpi scored hat-tricks in the Boks' massive win.

Congratulations are in order for the Bokke!

Photo: Adam Davy (Getty Images)

FULL-TIME

Springboks 76 - 0 Romania

🏉Reinach X3
🏉Mapimpi X3
🏉Willemse
🏉Williams X2
🏉Willie le Roux

📸 Springboks Twitter Page

🏉🙌🏿💪🏿💚

This is the Springboks that we know of Green and Gold jersey, not the bubblegum colour. Congratulations for a big win Boks. 🇿🇦🏉🏆

30●09●23

🧔🏾🧔🏾

🧔🏾

The most painful thing in life.

Sometimes walking away has nothing to do with how weak you are but everything to do with how mentally strong you are.

We walk away not because we want others to realize our worth and value, but because we finally realize our own.

You should know what you bring to the table, and you should never be afraid to eat alone.

People always think that the most painful thing in life is losing the one you value.

The truth is, the most painful thing is losing yourself in the process of valuing someone too much and forgetting how special you truly are.

Know your worth, hold your power, and always be yourself.

Know who you are. Know what you want. And never settle for anything less than you truly deserve.

Your time, energy, and love are extremely valuable. Pursue relationships with people who genuinely respect you.

Be with people who know your worth, you don’t need too many people to be happy, just a few real ones who appreciate you for who you truly are as a person.

Once you awaken to your true worth, life changes for the better.

Don’t settle for mediocrity. Take a chance. Take a risk and find that passion.

You are not born just to exist.....blaze your trail and never look back.

~ Cody Bret

The truth is that people believe they know you, that you're okay or that you're in a position where you're proud of yourself and optimistic about how things are going for you. They believe you're fine because they interpret things based on their perception and connect certain facts they believe they are comfortable with to paint a picture of you based on their vision, unaware that this is all an illusion.
Because you are aware of how exhausted you are from having so many thoughts racing through your head, you are weary of showing empathy, you are tired of being the one who understands, and you are tired of the weight you are carrying inside your chest so you only divert on particular things in order to survive. And if you make just one error, all the good things you accomplished in the past is lost forever.
Let people misunderstood you
Allow people to perceive you negatively and incorrectly.
You're living this life to be authentic and not to develop into a person who will meet everyone else's standards.
You know yourself and your reality, and that is a sufficient reason to walk towards hope.
Take a deep breath, and I believe you can do it. All of your faith and courage will be rewarded someday. It will make sense.

— Balt

Art: hessah.art

🤴🏾