Theo's Belly Buster
I am here to help promote balance in life and help others get control of their bodies back.
It is time to change our perspective on nutrition.
Say "me" if you wanna learn.
15/03/2019
tip: Are you as healthy as a kid? Find out by challenging a young family member to a fun fitness test. 🤾
14/03/2019
Being regular with your workout plan is what will get you results. Share if you'll allocate at least 10 minutes to being active today! ⏰
13/03/2019
tip: Want to keep your hair colour fresh & vibrant? Use a sulfate-free shampoo & conditioner. 👩
12/03/2019
tip: Try adding the slightly sweet flavour of cinnamon to , coffee & tea. ☕🍵
11/03/2019
Think of water as a food group! It's just as important as fruits, vegetables, proteins and whole grains. 💧
10/03/2019
beauty tip: Avoid ingrown hairs by exfoliating before hair removal. 💚
09/03/2019
food tip: Slow down when you're eating 🍽 & you'll end up eating less by giving your brain 💡 time to register if you're full.
08/03/2019
tip: We call it beauty sleep for a very good reason! A good night's sleep will keep your skin looking fresh & youthful. 😜💤
07/03/2019
tip: Slow and steady wins the race! A constant progression with training will get better results in the future. 🏃
06/03/2019
Do not compare your results with others. Keep your progression in perspective. 🚶🏃🙌
06/03/2019
tip: Watery foods are an excellent way to keep hydrated! Include more salads, broccoli and melons into your meal plan. 🥗
06/03/2019
Welcome to the page where we are about finding balance in life and truly finding a space where we can learn to be the bet version of ourselves.
Lets not start this season of change like these ppl. If you want to start the right way say "me"
06/03/2019
Busy schedule? Plan out your week in advance and allocate 30 minutes a day for fitness or 'me' time. ⏰
05/03/2019
Lets get started. Enjoy the begging of the journey. I want t o walk with you.
03/03/2019
For those of you in the northern suburbs. This will be a good start
02/03/2019
Looks like this guys lost something can you guess what?
01/03/2019
Tiered of these buttons pop off learn how to take back control.
Say "Yes" to learn how now
![Heavy Fails 😂 Funny Heavy People Fails [Epic Laughs]](https://img5.findglocal.com/131/300/326504751313006.jpg)
28/02/2019
Sometimes life gets away from you.
https://youtu.be/y0L9Ejohj4U
Heavy Fails 😂 Funny Heavy People Fails [Epic Laughs] Hilarious Fails! Subscribe: http://bit.ly/EpicLaughsChannel | Submit your video: http://bit.ly/submit-your-vid Business inquiries/contact: http://bit.ly/Cont...
28/02/2019
Where would you like to be?
Say "me" if you choose the one on the left.
How does your breakfast look.
Say "Me" to learn how to start your day the right way.
Enjoy living in your body
Comment "I" if you agree
join the challenge to get the best bod back.
type "me" if interested.
25/02/2019
23/02/2019
Staying on track over the weekend doesn’t have to be difficult. Here are some tips to help you enjoy your weekends and keep your health and fitness goals on track at the same time: https://hrbl.me/2CEnfZV.
💚HerbalifeNutrition
Torch that belly away
If you want to say "me"
22/02/2019
If you want to control weight
you need to hydrate.
Type "ME" to join the challenge
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