Life Aligned Academy

Life Aligned Academy

If you are not actively upgrading your programing then you are stuck on DEFAULT. So why not design...

๐ŸŒŸ Welcome to the Life Aligned Academy! ๐ŸŒŸ

๐ŸŒฑ Thrive in Every Aspect of Your Life ๐ŸŒฑ

At Life Aligned Academy, we believe that true success comes from embracing a holistic approach to life. ๐ŸŒฟ We are here to guide you on a journey towards a balanced, fulfilling, and purpose-driven existence, where you nurture your physical, mental, emotional, and spiritual well-being.

๐ŸŒˆ Discover Your Best Self ๐ŸŒˆ

Are

01/08/2024

Its Masterclass time again ....

Join Us for LEAN IN: Embrace the Lion's Gate Energy and Become the Eye of the Storm

Hello Beautiful Human !

Life can sometimes feel like itโ€™s throwing us all over the place, leaving us feeling overwhelmed and exhausted. But what if you could find your calm in the middle of the chaos? Join me on August 8, 2024, for a powerful masterclass, LEAN IN, where weโ€™ll learn to do just that!

Date & Time:

August 8, 2024
11:00 SAST / 10:00 UK
In this masterclass, weโ€™ll dive into some amazing tools to help recalibrate our nervous systems and find our center, even when life is fast-paced and intense. If youโ€™re tired of feeling like a yo-yo, constantly pulled in different directions, this event is for you.

What Youโ€™ll Learn:

- Nervous System Recalibration: Simple, effective techniques to help soothe and balance yourself during stressful times.
- Centering Techniques: Practical methods to stay grounded, no matter what life throws at you.
- Flow with Life: Strategies to embrace lifeโ€™s challenges and turn them into opportunities for growth.

Letโ€™s lean into the waves together and discover how to move through lifeโ€™s storms with more ease and grace.

Reserve Your Spot Today!
https://www.lifealignedacademy.vip/leaninopenmasterclass
Canโ€™t wait to see you there!

Tristin-Storme
# # #

02/05/2024

Moving from Hustle to Living in Alignment With Life:

What is Hustle Culture?
How to recognize the modes we are operating from?
How to learn from Burnout?
How are we defining Success?
What is Flow?
How to Align to the flow of Life?

Come join us for a juicy conversation.

If this resonates and you want to go deeper, heres how to work with me:

Book a Discovery Call to see how I can best support you:
https://calendly.com/tristinstormecoaching/15min?month=2024-05

Wanna have a coach in your pocket as you become your own Wayfinder: https://www.lifealignedacademy.vip/wayfinderemotionscourse

Apply for the Life Aligned Legacy Program to be waitlisted:
https://docs.google.com/forms/d/1KDvrRyNybahgDR-ag-uDFXryWae4F4rzC0a3YdTUHQ8/edit

So excited to connect!๐Ÿฅฐ

01/05/2024

So excited to see so many of you book your seat for this epic chat tomorrow. If you have yet make sure you save a seat. We are going to be talking hustle culture and how we can find greater Life Alignment with Life.

See you there
# # #

16/01/2024

Life doesn't consistently demand that you wait for the storm to subside...

Yet, there are moments when waiting becomes inevitable. There are times when you find yourself soakedโ€”wading through flooded waters, feeling utterly drained.

Occasionally, the storm becomes too overwhelming. It takes more from you than you can bear.

In those moments, you don't have to force yourself to dance in the rain if you don't feel like it. You don't have to embrace it if you fear it might overwhelm you.

There are alternatives. You can sit down with a good book. Reach out to a friend for company. Or simply close your eyes and find solace in sleep.

Life, at its core, isn't just about waiting for the storm to pass; it's about discerning the best way to navigate through it.

Sometimes, that means confronting the storm head-on, while at other times, it involves embracing it.

And, on occasion, it means drawing the curtains, turning up the music, and dancing within the sanctuary of your own space. ๐ŸŒง๏ธ๐Ÿ’ƒ

Get intune with how to Navigate the inner world of feeling ๐Ÿ‘‡
https://www.lifealignedacademy.vip/wayfinderemotionscourse

08/01/2024

๐ŸŒŸ Back Online, Aligned, and Ready for 2024! ๐ŸŒŸ

Hey, wonderful friends! ๐Ÿ‘‹โœจ After a much-needed break, I'm back, and I'm feeling more inspired than ever! ๐Ÿš€ In a world that constantly urges us to stay connected 24/7, I've learned the importance of stepping back to avoid burnout.

This year, I'm committing to honoring my authentic expression by sharing when I have something truly valuable to offer, rather than just posting for the sake of it. Let's move away from the pressure to constantly be "on" and focus on what truly matters.

As we step into the new year, my mantra is to slow down in order to speed up, to move in sync with our natural cycles. Working with this rhythm allows things to flow to us effortlessly, rather than forcing or pushing to make things happen. ๐ŸŒฟโœจ

Let's tune in to the universal algorithm, the one that aligns with our authenticity and purpose, not the artificial one that demands constant activity.

Welcome to 2024, a year of intentional sharing, genuine connection, and exciting new ventures! ๐Ÿš€โœจ

Stay tuned for an abundance of new courses and inspiration heading your way. I can't wait to share what's been brewing on my side! ๐ŸŒˆ๐Ÿ’ก Let's make 2024 a year of meaningful connections and purposeful creations. ๐ŸŒŸ๐Ÿ’š

30/11/2023

Some client love โค๏ธ

instagram.com

The Importance of community in mental health 15/11/2023

Such a great conversation with the amazing Martijn Smeets .

The Importance of community in mental health Join us for a heartfelt and insightful conversation as two esteemed life coaches, Martijn Smeets and Tristin Storme, open up about their personal struggles w...

02/11/2023

Join us for this juicy call on how to integrate your shadow aspects to move out of purely surviving and start to create deeper states of thriving.

30/10/2023

Today we are talking about being a human in this rapidly changing world and how to shift those old think and feeling patterns.

Remember to tune in tomorrow, same time for part 2

22/10/2023

The real work is aligning and intergrating the masculine and feminine energies within us.

12/10/2023

๐Ÿš€There is so much external tensions going on in the world ๐ŸŒŽ right now. This is our invitation to find a peace within us.

Get ready for a life altering experience this Halloween! We're thrilled to announce our upcoming 2-day OPEN masterclass: SHIFT

Discover how to:
โœจ Unleash your state creating superpowers
โœจ Transcend thinking/ feeling loops
โœจ Embrace your core emotions
โœจ Reframe the idea of "shadow work"

And the best part? Even if you can't attend live, we'll make sure you receive the replay via email!

Are you ready to make a small shift that can have seismic effects.

Don't miss out on this incredible journey. Secure your FREE spot now and take the first step toward a MASSIVE SHIFT!

Make Sure to reserve your seat here: https://www.lifealignedacademy.vip/shiftfreemasterclass

11/10/2023

With all this war going on outside, it's an invitation to stop the inner conflict.
It's time to SHIFT

20/09/2023
02/09/2023

Let it flow

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24/08/2023

Embracing the Path of Emotional Intelligence ๐ŸŒŸ

Hey there, beautiful souls! ๐ŸŒˆ Let's take a moment to dive deep into the incredible journey of self-discovery and emotional intelligence. ๐ŸŒŸ

Imagine a world where you become the captain of your emotional ship, navigating the vast seas of feelings with grace and wisdom. ๐Ÿšขโœจ As we learn to work with our emotions, we unlock the key to becoming our own wayfinders โ€“ steering towards a life filled with purpose, understanding, and boundless love.

Emotional intelligence isn't just about feeling things; it's an art, a skill that we can nurture and cultivate. Love, that magical force that binds us, isn't just a fleeting emotion; it's a skill that thrives on trust, vulnerability, generosity, humor, understanding, and the courage to let go when necessary.

๐Ÿ’– The emotionally intelligent person gives themselves the precious gift of time โ€“ time to explore what truly adds meaning to their journey. With unwavering confidence and unbreakable determination, they bridge the gap between their innermost aspirations and the demands of the outside world.

In the face of life's inherent challenges, the emotionally intelligent person knows how to hold onto hope and embrace gratitude. ๐Ÿ™ They stand strong in the midst of life's trials, understanding that while existence might carry its share of tragedies, the human spirit can rise above, shining brighter than ever.

We all stumble, we all falter; perfection is an illusion. But the emotionally intelligent person acknowledges their own imperfections and uses them as stepping stones to growth. They courageously explore their vulnerabilities and, with humility and charm, share their lessons with others. ๐Ÿ’ฌ๐ŸŒฑ

Remember, dear friends, that in the tapestry of our lives โ€“ personal and collective โ€“ emotional ignorance can be the breeding ground for catastrophes. Let's strive to be the change by fostering emotional intelligence within ourselves and spreading its light to those around us. ๐ŸŒŸโœจ

Together, let's embark on this incredible journey of self-awareness, empathy, and transformation. ๐Ÿš€๐Ÿ’ซ Because when we master our emotions, we empower ourselves to shape a world of compassion, understanding.

10/08/2023

Embracing Transition: Dancing in the Unknown ๐ŸŒŸ
Beautiful Soul this is for you
The journey of transition is like catching the wind in your sails during the ascension cycle. It's that exhilarating moment when we allow the old to fade away, and stand courageously in the embrace of the unknown. ๐ŸŒฌ๏ธโœจ It's a time of uncertainty and discomfort, sometimes stretching us to our limits and beyond.
As we navigate this labyrinth of challenges, one after another, we find ourselves in a space where there's nothing to hold onto. We experience this on countless dimensions, molding and shaping us as we surrender to the rhythm of change. ๐ŸŒ€๐ŸŒŒ
In this moment, all that we've embodied and awakened to comes into play. The aim is to break free from old patterns, to encounter the novel, the unfamiliar. It's a testing ground that reveals what we've truly internalized. Each challenge becomes an opportunity to gain new insights, a fresh awareness, and an alignment with the natural order of things โ€“ the harmony of nature, our higher selves, our purpose, and the interconnectedness of all souls.
Stripped of preconceptions, we observe the mind and ego, becoming the observer of the observer, and even the observer of that observer. ๐Ÿง˜โ€โ™€๏ธโœจ We delve deeper, discovering facets of ourselves as we traverse the spectrum from spirit to matter, from the micro to the macro, from light to dark. It's a symphony of balance and alignment, all in the realization that "I Am All."
To become no-thing, no-one...
Amidst this, we sense the pain and suffering the ego often amplifies. Yet, we're no longer consumed by it; at times, we find a sense of amusement in it. Pain and suffering morph into light, becoming a new way of being, a newfound love for what was once empty.
Guided by an often chaotic heart, intuition leads the way, while the ego whispers of madness, bewildered by our direction. There are no words for this path โ€“ just an irresistible magnetic pull guiding us into the unknown.
This terrain is not foreign; we've treaded these depths many times before. How strange it is to stand illuminated in the darkness, to feel uncomfortable yet exhilarated. In the midst of paradox, duality vanishes, and we're left with the unity of being.
This is our moment to shine, to rise above limitations, and to embrace the beautiful tapestry of emotions that make us human. ๐ŸŒ ๐Ÿ”ฎ
The Wayfinder course is designed to be your compass in this inner journey. Over the course of six weeks, you'll encounter and intimately connect with five major emotions, those beautiful messengers that guide us through life's ebbs and flows. This transformative experience will empower you with the tools and wisdom to build a harmonious relationship with these emotions, helping you navigate through challenges with grace and resilience.
It's time to become the hero of your own story, the Wayfinder of your life's path. No longer shall we outsource our well-being to external forces; we are fully capable of charting our course towards fulfillment, happiness, and alignment. This is an invitation to step into your power, to rewrite your narrative, and to emerge as the architect of your own destiny. ๐Ÿ—บ๏ธ๐Ÿš€
To celebrate the magnificent alignment of the Lions Gate energy and Women's Day, we're offering a special price for this life-changing course. It's not just a journey; it's the greatest adventure you'll embark upon โ€“ an adventure towards self-mastery, self-love, and self-discovery.
Are you ready to embrace the magic within you? Are you ready to transform your life from the inside out? Join us in the Wayfinder course and let's create ripples of positive change, not only within ourselves but in the world around us. ๐ŸŒ๐Ÿ’ซ
Comment "I'm ready!" below or send me a message to reserve your spot and elevate your life to new heights. Let's step into the portal of infinite possibilities and journey together towards our brightest futures! ๐ŸŒŒ๐ŸŒป
With love, light, and excitement, Tristin-Storme ๐Ÿ’•๐ŸŒŸ
Special price for the first 10 ready Goddesses
https://www.lifealignedacademy.vip/wayfinderemotionscourse

How to identify and design states of being 29/07/2023

In this video, we'll introduce you to the concept of state of being, and how to become aware of it. We'll show you how to understand your triggers and how to take hold of your current default states of being.

State of being refers to your overall emotional and mental state, and it plays a crucial role in your overall well-being. By learning how to design your state of being, you can take control of your emotions, reduce stress and anxiety, and increase happiness and fulfillment in your life.

To become aware of your state of being, it's important to pay attention to your emotions and thoughts throughout the day. Start by taking a few moments each morning to check in with yourself and reflect on how you're feeling. Throughout the day, notice any changes in your emotional state and what triggers them.

Understanding your triggers is key to designing your state of being. By identifying what causes negative emotions or stress, you can take steps to avoid or manage these triggers. Similarly, you can also identify what brings you joy and positivity, and make a conscious effort to incorporate more of those things into your life.

To take hold of your default states of being, you can use techniques like meditation, visualization, or affirmations. These practices can help you shift your mindset and create a more positive and empowered state of being.

This video provides an overview of the topic of state of being, but there's much more to learn. So, if you're interested in learning more about how to design your state of being, like and subscribe to our channel to be notified of upcoming videos. At the Life Aligned Academy, we teach all the tools you didn't learn in school, so stay tuned for more insights and strategies to help you lead a fulfilling life.

Free Gift for you!
Download our free guided meditation and EBOOK on meeting Anger here:
https://www.lifealignedacademy.vip/fr...
Follow us on Instagram

https://www.youtube.com/watch?v=-xuA16yHs04&t=3s

How to identify and design states of being In this video, we'll introduce you to the concept of state of being, and how to become aware of it. We'll show you how to understand your triggers and how to...

16/07/2023

Hey there, friends!

I wanted to share a valuable insight that has been resonating with me lately. It's all about being honest with ourselves and those around us regarding our needs and capacity. Instead of solely focusing on protecting our energy, let's explore the empowering path of open communication and self-awareness.

When we feel tired, lonely, or angry, it's natural for our thoughts to darken and for us to lose sight of life's blessings. However, it's crucial to recognize that we have the power to express our needs and capacities honestly, without feeling selfish or guilty. By doing so, we not only take care of ourselves but also create a more compassionate and understanding environment for those around us.

One key step is embracing the internal locus of control, which means making decisions based on what feels right for us. It's important not to succumb to the pressures and expectations of others. If we're feeling weary, it's absolutely okay to reschedule plans or commitments that were made when we were in a better frame of mind. Taking the time to rest and recharge is a vital aspect of self-care.

Remember, responding to texts or calls immediately isn't always feasible or necessary. We can prioritize our well-being by setting boundaries and taking space when we need it. It's okay to sometimes need solitude, to go to bed early, or to change our minds. Our needs and limitations matter, and honoring them allows us to show up more authentically when we do engage with others.

Let's break free from the guilt and the need for justification. We don't owe anyone an explanation for taking care of ourselves. It's not about blaming others or finding fault; it's about embracing our truth and creating healthier dynamics. By communicating our needs honestly, we foster deeper connections built on understanding, empathy, and respect.

Recognize that we all have natural rhythms and vulnerabilities. When we ignore our body's signals and push ourselves beyond our limits, we risk compromising our well-being. By being honest about our needs and capacities, we can protect ourselves from physical and emotional exhaustion, ensuring we stay healthy and balanced.

So, my dear friends, let's embark on a journey of self-honesty and open communication. Let's empower ourselves to express our needs and capacities authentically, while also fostering an environment where others feel safe to do the same. Together, we can cultivate a supportive and understanding community that values each person's unique journey.

Wishing you all a day filled with honest self-expression and meaningful connections!

WAYFINDER: Navigating the inner world if feeling Live course opens again on 8/8
Make sure to Dm for the early bird price # # # https://www.lifealignedacademy.vip/wayfinderemotionscourse



--
Endless Blessings Your Way

13/07/2023

New YouTube video out this Sunday.

06/07/2023

Embrace the path of becoming your own Wayfinder when navigating the realm of emotions. Rather than constantly striving to change or escape your feelings, recognize them as integral parts of your personal evolution. Just as nature follows its own course, your emotions ebb and flow as you progress through different stages of growth.

When challenging emotions emerge, seize the opportunity to fully embrace their presence. Instead of comparing them to more desirable feelings or seeking ways to numb their intensity, be present with them. It may feel like a part of you is fading away, or that hope is slipping through your fingers. You might even find yourself desperately searching for distractions or saviors to rescue you from this emotional turmoil.

Yet, in the depths of such emotions lies a transformative journey, waiting to be embarked upon. These feelings serve as guideposts, marking the essential stages of rebirth that lead to profound personal growth. By embracing your current emotional state, without judgment or resistance, you create space for genuine connection and allow for a deeper understanding of yourself.

No matter how often painful emotions toss you between highs and lows, remember that it is all part of a grander expedition. Surrendering control and relinquishing the need for negotiation opens the door to a profound sense of connection within yourself. When you can fully be with your emotions, without trying to change or manipulate them, you embark on a remarkable voyage of self-discovery and empowerment.

You possess the innate ability to navigate the vast landscape of your emotions. Embrace each step of your emotional journey, for it is through these experiences that you forge a path towards greater self-awareness, resilience, and authentic connection. Become the Wayfinder of your own emotional realm, and uncover the profound wisdom that lies within.

https://www.lifealignedacademy.vip/wayfinderemotionscourse

Lots of love
TRISTIN-STORME
# # #

27/06/2023

Important announcement ๐Ÿฅณ

Hi beautiful humans
I have created a new instragram page that will focus more on powerful mental/ emotional and spiritual reframes. I want my content to be more laser focused to best provide value. SO... come join me over .

23/06/2023

THE PATH OF THE WAYFINDER:

๐Ÿ‘The first pillar is Self Awareness as source of true power.
๐Ÿซ‚The second pillar is a deep Acceptance for the truth of the moment
๐Ÿ”ŽThe third pillar is to lead with Curiosity in all that you experience through the journey

When you activate the Wayfinder within:
โœ…๏ธyour mood remains unaffected by insignificant actions from others

โœ…๏ธ You no longer let others dictate the course of your life

โœ…๏ธ You understand that your emotions are just messengers to help you understand how you processing the world around you

โœ…๏ธYou are aligned with your Inner Wisdom, and internal guidance system

When you become the Wayfinder:
โ˜ฏ๏ธ๏ธYou have the freedom to choose where you direct your mental energy, emotional and spiritual energy.
โ˜ฏ๏ธYou can choose to engage and let it in only that which nourishes you.
โ˜ฏ๏ธYou are able to observe the situations that test your patience and move out of drana spirals.

A Wayfinder knows:
๐Ÿ”ฎ๏ธThat they walk through the world planting seeds with their focus and energy

๐Ÿ”ฎThat their current harvest is due to seeds that they planted in the past either consciously or unconsciously planted

๐Ÿ”ฎMastery of oneself is an ongoing journey that nd that they are always unfolding their magnificence.

๐Ÿ”ฎ๏ธHow to navigate any storm and move through the roughest seas.

๐Ÿ”ฎ๏ธThat enjoying each sunrise and each sunset it is the goal.

If you are ready to re-member your highest timeline and become the Wayfinder of your own life then here's a gift for you.

https://www.lifealignedacademy.vip/freeguidedaudioactivation

Sending you all my love
Tristin-Storme
X # # #

Tristin-Storme Westraad

11/06/2023

Next part of the emotions series will be out this week.

07/06/2023

Wayfinder: Navigating the inner world of feeling is underway.

This is just one of the many wonderful aspects of this course. A 50 page Journal filled with exercises to help you deepen your relationship with your emotions.

It will be avaliable to buy on Amazon soon.

Videos (show all)

Force to Flow Masterclass
SHIFT: Day 2
Day 1: SHIFT- masterclass
Today was one of those days... you know ... those days where the inner critic is screaming "why bother". The type of day...
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. ..#anxietyrelief #overwhelming #emotionalregulation @#somatictherapy #somaticexperiencing #emotional #FindYourAlignmen...
๐ŸŒŸ Embrace the Power of Starting Today ๐ŸŒŸHey there, amazing souls! ๐Ÿ’ซ Have you ever found yourself wandering off the path y...
Watch the full video on my YouTube channel (link in bio)..#emotionalregulationskills #emotionalflexibility #EmotionalPro...
Watch the fullvideo on how to process emotion on my YOUTUBE channel ( link in my bio)#emotionalregulation#emotionalflexi...
You can watch the full video on my YouTube channel (link in bio)...#emotionalregulation #emotionalflexibility #emotions ...
Did you know that your emotions are your allies.When you learn to work with them whole new worlds open up for you....#Wa...
๐ŸŒช๏ธ Drowning in Emotions? ๐ŸŒช๏ธ๐ŸŒŠLife has a way of tossing us into rough waters, leaving us feeling like we're drowning in a ...

Opening Hours

Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00