Ladyfair Mngadi

Ladyfair Mngadi

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Videos (show all)

raw abs 🤛🏽

Video 2 do the combo x5 azishe!!! use every minute and every opportunity to strive in life. Mainly for stomach bakwet...

This is a lifetime commitment , I remember when I started exercising it was just my grandma's back yard ,or roadwork wit...

Lower back, hamstring and Glutes another freaky Friday ... Join me tomorrow @Bounce Cornubia doing what I do best #dance...

Best part about fitness , you can always start again .. my baby steps#beyourbestself #20plenty #spreadlove❤ #fitnessisbu...

Nobody said anything about life being easy, but hey it doable, IAM not strong but my support system is amazing and I'm T...

How to keep your legs nice and toned ? Mix your workout. Ad this quick exercise on your workout #wednesdayfitness #fitwe...

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