Temple Training

Temple Training

Personal Training; Endurance Training; Strength Training; Diet Plans; Training Programmes; Nutrition With hard work and dedication, anything is possible.

Temple Training is a fitness studio with a personal trainer where anyone, young and old, experienced, beginners or those who want to live a healthy lifestyle, can come and get professional and quality assistance. We have more than ten years’ experience and many satisfied clients who chose Temple Training. Whatever your goal is, we can help you get there in the best way possible. Come and see for yourself what real Personal Training means!

26/06/2024
29/04/2024

Don't miss Pre-orders on this awesome collection πŸ’₯πŸ’₯

24/02/2024

Today was the day to show what the training and dedication did! Beautiful inside and out ☝🏻

Proud of you Mrs Fourie πŸ‘πŸΌ

04/01/2024

Exercise conditions the body aswell as the mind. With patience and dedication this all contributes to the best version of yourself!!

WhatsApp- 082 409 8567
Email- [email protected]

31/10/2023

WhatsApp- 082 409 8567
Email- [email protected]

23/10/2023

πŸ”΄ RestockπŸ”΄ Pre-sale πŸ”΄

12/09/2023

Another successful show with a win under the belt! Hard work and dedication pays off when you truly work it!!

WhatsApp- 082 409 8567
Email- [email protected]

07/09/2023

A blessing in so many ways to be able to call this guy a real friend and a mentor. One of the most hard working, dedicated and loyal people I know. Always thinking ahead and motivating those around him!
With someone like him on your side you are bound for success in life!

Happy birthday Jo and all the blessings you can handle πŸŽ‰πŸŽˆπŸŽ‰

07/09/2023

Time for training and maybe a torn hip flexor πŸ˜…

06/09/2023

Did you know.. about your trainerπŸ€”

Name: Jan-Hendrik
Born: Bloemfontein
Nickname: Jannie, JH, Mr. J
Owning Temple Training since: 2010
Temple Training meaning: Your body is your temple.
Favourite exercise: Lunges
Favourite exercise to give: push-up
Favourite fitness influencer: Phil Heath
Favourite part of personal training: Seeing the results my clients gets when they do what I instruct!
Not so favourite part of personal training: getting up at 4amπŸ₯΄
Slogan: What doesn't kill you makes you stronger.
Cheat meal: Any salty and oily burger or pizza πŸ•...
Appreciate people that: Own up and don't seek excuses!
From me to everyone: You are responsible for your own life and success... life owes you nothing, it's all up to you ☝🏻

31/08/2023

Dragging everyone along... Nobody likes training alone 😁🀞🏻

29/08/2023

On a island far away I'll find you and drag you to the gym. πŸ˜…

WhatsApp- 082 409 8567
Email- [email protected]

25/08/2023

Don't let summer get ahead of you! Start getting in shape now and enjoy the summer looking good and feeling great!!

Contact Temple Training
082 409 8567
[email protected]

04/08/2023

Temple Training Friends and Family.

Tofayel Ahammad

Nickname?
Opo
Favourite exercises?
Boxing
Not so favourite exercises?
Legs
Training at Temple Training?
May 2023
The best thing about being healthy?
Maintaining discipline in life
Favourite sport man/women?
Shakib Al Hasan
Favourite cheat meal?
Vegetables
Favourite emoji to use?
😁
Slogan/Motivation in life?
Discipline is the most important for a healthy life!

Photos from GymCat's post 04/08/2023
29/07/2023

Today was a great end to a long, hard and committed journey. When stepping on that stage then you actually realise what it took to achieve something as great as this!!
I'm proud of Ria for achieving het best shape yet and setting new standards for what's to come πŸ’ͺ🏻

18/07/2023

Back to back and never looking back!! When you work hard sooner or later it shows πŸ’ͺ🏻πŸ’ͺ🏻

18/07/2023

πŸ”΄ FlexForm πŸ”΄ For sale now!!

04/07/2023

πŸ›‘ FlexFormπŸ›‘ Coming soon....

Videos (show all)

GymCat's new Stealth Collection launching soonπŸ’₯πŸ’₯πŸ’₯#trainingdays#friendstraining#friendshipquotes#friendstrainingtogether ...
First 10km of many to come and looking forward to the training for the first 21km.#trainingdays#friendstraining#friendsh...
WhatsApp- 082 409 8567Email- jh.templetraining@gmail.com#trainingdays#friendstraining#friendshipquotes#friendstrainingto...
Wishing all Temple Training family the best and a strong new year that lies ahead!! Your year lies in your hands☝🏻☝🏻, it...
WhatsApp- 082 409 8567Email- jh.templetraining@gmail.com#trainingdays#friendstraining#friendshipquotes#friendstrainingto...
πŸ”΄ RestockπŸ”΄ GymCat#squatproof #seamlessactivewear #activewearforwomen #girlswholift #musclemama #southafrica #leggings #b...
Time for training and maybe a torn hip flexor πŸ˜…
WhatsApp- 082 409 8567Email- jh.templetraining@gmail.com#trainingdays#friendstraining#friendshipquotes#friendstrainingto...