Healthy Journey with A

Greatness come to those who are great.
Don't you get tired of doing half done jobs?
Do all you can until you learn and change. Become an active Force in your life. The force that you got is powerful 💪

If you love chips this is for you
Guilty free chips suitable for your lifestyle

Refreshing energizing Herbalife l instant beverage
Available in 4 different flavors
Fat burner
To place an order text 0664669657

_Do you !! ✅❤️👌

Boot camp was amazing ☺️

*DO WHAT IS HARD*
Last week of amonth
let's *DO WHAT IS HARD😭💪🏼 TOBECOME THE PERSON🦁 THAT CAN ACCOMPLISH THAT GOAL🔥🌹🏆🥇*
👇👇👇👇👇👇✍️🧠
*🧠YOU HAVE TO BELIEVE🧠*
Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take any experience of their lives and create a meaning that disempowers them or one that can literally save their lives.” –

*AND IT'S NOT IMPORTANT HOW LONG YOU LIVE BUT WHAT IS IMPORTANT IS HOW YOU LIVE*

✨ *Good Morning✨

It’s *Wisdom Wednesday* 🧐

Did you know carbohydrates are an *essential* part of ALL meals regardless of your body goal ! 🏋️‍♀️

*We get two types of Carbs* ⬇

✅*Complex Carbs *

- high in fibre and slow to digest 🤩
- provides consistent energy throughout the day ✨
- maintains a healthy and sustainable diet 🥘

❌ *Simple Carbs*
- raises blood sugar levels and digests much faster. 😩
- provides short term energy bursts 😭
- generally high in sugar and low in nutritional value 🤨

50% of your meals proportion should be made of complex carbs filled with high nutritional value 🤩

Attached are some examples 👇🏻👇🏻👇🏻

Sipping on some positivi-tea.
Monday grind🔥

What's stopping you? Is the thing that's stopping you, you?

I am strong
I am powerful
I got this
I am beautiful
I can do anything

Monday afternoon thoughts superstars. What are you willing to change ?
Change is change whether it's small or big.
Well I want to start seeing good in everyone
I want to be good to myself , my mind and my body and stop having excuses.

Comment below and share what you wanna change😚.
Adios!!

The best author in your life is you.
You decide how you want your life to be based on the actions you take.
🎐New week
First Monday let's do this☺
motivated

*Get Ready to Transform Your Body in the new year🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼*

🍏To truly change your body and your weight, you need to have the right mindset.

🍎Take a few minutes to consider the weight loss motivation before you even start your body makeover.

👉🏿 *Be honest about your weight loss motivation*

1. Are you just looking to *save their wardrobe*??

🧍🏻‍♀️🧍🏽‍♂️If *fitting into a smaller size* what's driving you, embrace it! Hang a picture of the outfit you hope to wear someplace you can see it.

2. 🫀If *lowering your disease risk and adding years to your life* is your goal, post shots of family and friends on your fridge as a reminder of what you're working so hard for.

👉🏿 Whatever your reason, *pick a start date* for your body makeover.

✍🏼Choose a typical day to initiate a *herbalife program* and *exercise plan* Prepare by making time to buy the groceries you'll need and exercise routines you are going to follow!!

You Can Do This🔥
You are more than capable🔥

*Let’s gooooo*🥂🥂🥂🥂🥂

“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.”
– Roy T. Bennett

Out with the old, in with the new: may you be happy the whole year through. Happy New Year!🔥🔥🔥🔥

Merry xmass😍🔥

Merry Christmas🎇💚😜

19.12.2020
Bootcamp was a success💪🔥🔥