Wyen M Khämpêpè

400m&200m
"2023"❤️🇿🇦

Merry Christmas you all❤️🙏

"IF YOU REALLY WANT TO DO SOMETHING. YOU'LL FIND A WAY. IF YOU DON'T , YOU'LL FIND AN EXCUSE."

START YOUR DAY WITH A RUN AND NOTHING WILL STOP YOU❤️🔥🇿🇦✌🏼

#2023❤️🔥

>3Athletics bafe2 ❤️🔥🇿🇦✌🏼

Athletics 2023 I'm back 🔥🇿🇦❤️

#2023🔥

Modimo kopa matla❤️🙏

Tsaho gyma tsa hotsowa early 🔥❤️🤞🏼
Good morning my Fam❤️🔥🇿🇦

Happy birthday to you champ🔥❤️🇿🇦
Modimo ao bless katseding tse ngata❤️🙏IG CIG Comfort IIIfIG Comfort IIIIG Comfort III

Body workout ❤️🔥🔥

Kwakha Production ❤️🔥🇿🇦

"Where Champions and Role models are made"❤️🇿🇦🔥🤞🏼

M-Motivation
O-Of
M-My Life
❤️❤️

I miss being in track❤️🔥🇿🇦

God is good all the time ❤️🔥🙏

Not perfect, but real❤️

🙏❤️

500 likes for my Profile picture please My Fam's❤️🔥🇿🇦

I am back🔥🇿🇦❤️🤞

My real name Motsamai Wyen Khampepe ❤️🇿🇦🔥

Impilo neh Athletics ❤️🇿🇦🔥

Happy birthday to you Ba2Cada Motivation❤️🇿🇦🔥

My Role Model❤️🔥🇺🇸
ChrChristian ColemanlChristian Coleman🇺🇸

❤️

Greetings
Sponge Group will be hosting a development training camp this December for the following: Sprinters, Middle and long distance as well as field events (Javeline, Discuss, Shotput, Long and Triple jump)
Details of the camp are as follows: Duration: 04 December - 04 January Venue: SOWETO (Klipspruit) Amount: R1000 (Cash or EFT Accepted)
FOR EFT PAYNENT: TYMEBANK,ACC NO ; 51016507726 (Write your name and surname as reference)
PLEASE CALL AFTER THE PAYMENT FOR ASSURANCE PURPOSES TO MR SEME @ 064 583 6644)
WHAT ELSE IS PROVIDED: - WIFI: Pay Extra R100 (UNLIMITED WIFI) FOR THE ENTIRE Camp
-Password will be provided
- Physio(massage)-pay extra R100 if you are in need of a massage - Motivational speakers:
1. Steven Mokoka
(50km former world record holder ) ,
2. Steven Khanyile
(President of CGA)
3. James Moloi
(President of ASA)
*Hot Showers as well as Generators for load-shedding *Facilities: Titan Track & Fields (Bring your own spikes as well as running shoes) *Field events (please bring your own equipment if you have) *Bring your own Spoon, Cup, Plate and Bowl *Bring your own blankets and pillow
FOR MORE INFO DONT HESITATE TO CALL:
COACH SPONGE @ 064 583 6644
MISS HAPPINESS @083 582 0044,
LEBO @ 068 083 4139
We cant wait to see you, and welcome you this December NB!! SPACE IS LIMITED

As we about to enter December let's start training preparing for next year Track & field season.❤️🇿🇦🔥

A legend and still one of my favourite sprinters of all-time! The great Asafa❤️🇯🇲

Asafa Powell 🇯🇲 has retired...

The former World Record holder clocked 40 three days ago and held a retirement party. Between 2004 & 2016, he broke 10 seconds a whopping 97 times and ran 4 World Records over 100m!!

His PBs:

60m - 6.44
100m - 9.72
200m - 19.90
400m - 45.94

Achievements

Olympics 🥇
World Championships 🥇🥇🥈🥉🥉
World Indoor Championships 🥈
Commonwealth Games 🥇🥇🥈

Kwakha Production ❤️🔥🇿🇦

Happy birthday to one of my fam's Dankhen Masisi❤️🇿🇦🔥

1K for Karabo Mabaso Laney my Fam❤️🇿🇦

I can accept failure. Everyone fails at something. But I can not accept not trying ❤️

"Lack of confidence can put you in a emotionally bad place , Believe in yourself"❤️🇿🇦🔥
byWyeWyen M Khämpêpè

Mention your favourite athletes 2 Females and 2 Males

Mine
Females
1.Elaine Thompson Herah
2.Shelly-Ann Fraser-Pryce
Males
1.Christian Coleman (myRM)
2.Noah Lyles

Yours?

I wanna be the greatest!!!
I will be the greatest!!!❤️

FollowDrake's Fitness Solutions❤️🇿🇦
Welkom

Orlando Pirates for me❤️⚽

•Athletic's is my Life ❤️🇿🇦🔥🔐

Road work done ❤️🇿🇦👏

I just want to make my parents proud ❤️🤞

Kindly follow my big fam's
Gregory M Malinga❤️🇿🇦
ReReaoBoka BlancolReaoBoka Blanco🇿🇦
Sabastian Kaka❤️🇿🇦
Javas Mculwani❤️🇿🇦