Epicfitnesszw
Fitness step aerobics group sessions/one on one sessions
Today we celebrate the indomitable spirit of Zimbabwe,we pay homage to the heroes who fought for our freedom, laid the foundation of our democracy and shaped our nation into the beautiful country it is today. Their unwavering dedication and resilience inspire us to continue the journey towards a brighter tomorrow. š
Letās honor their legacy by upholding the values of unity, courage and determination that have made Zimbabwe great. Letās strive for excellence and prosperity for all
Kingdom Life Center walkathon 18 May 2024 in pics !!!
š„ Epic Fitness Winter Warmer Promo:
Heat up your fitness journey this June, July, and August! šØļø Stay motivated through the colder months with our incredible 90-day weight loss challenge. For a one-time payment of just $50, youāll receive access to our premium facilities and expert guidance for the entire months of June and July. Or, choose a one-time payment of just $80 for June through August and keep the fire burning, shed those layers, and embrace a healthier, happier you! Sign up now and make this winter your most epic season yet!
š And thereās more! Join our Biggest Loser Challenge for a chance to win fantastic prizes:
1ļøā£ 1st prize: 2 months gym subscription + exclusive Epic Fitness t-shirt
2ļøā£ 2nd prize: 1 month gym subscription + exclusive Epic Fitness t-shirt
3ļøā£ 3rd prize: 2 exclusive Epic Fitness t-shirts
4ļøā£ 4th prize: 1 exclusive Epic Fitness t-shirt
Donāt miss out on this life-changing opportunity! Sign up today and transform your winter into an epic fitness adventure!
The Epic Sporting weekend experience and unprecedented inaugural event 4th of May Run & Kata Box Experience in pics
Sporting weekend Experience an unprecedented fitness event with Epic Fitness on the 4th of May Runš This inaugural half marathon, with 5km, 10km, and 21km options, is just the warm-up for the Kata Box and stretch session led by Coach Q. Register now and get ready for an epic fitness adventure. From the streets to the mats, this event is going to be a one-of-a-kind experience you wonāt want to miss!
https://tickets.hypenation.co.zw/events/insurance-institute-of-harare-half-marathonā04-05-2024
āFITTER. HEALTHIER. HAPPIER.
A Heartfelt Thank You from Epic Fitness!
On behalf of Epic Fitness, I am overwhelmed with gratitude for your exceptional support and participation in our Independence Day Workout. The success of this event is a testament to the strength and commitment of our community, and it is with great honor that I express our deepest appreciation for your supportā¦
Happy Independence Day Zimbabwe @44
The countdown is on! š„³ In just a few days, weāll be celebrating our countryās independence with a free, high-energy workout. šŖ Get ready to sweat and move to the beat of freedom! š„ Itās time to show your Zimbabwe pride and get fit while doing it! šæš¼šŖzim @44
60 Earth hour
energy for a greener future to do something for Earth
# Connect with nature
World Wide Fund for Nature Zimbabwe in pics
in just 18 days, Zimbabwe will be celebrating its 44th anniversary of independence! To mark this momentous occasion, weāre hosting a special event Sports Club with free workouts from 5:30-8:30am. Be sure to come early, as the first 50 people to arrive will receive a special gift. Letās come together and celebrate our independence in style!
60 Earth hour
energy for a greener future
to do something for Earth
# Connect with nature
World Wide Fund for Nature Zimbabwe
Earth Hour is one of the worldās largest grassroots movements for the environment, which seeks to inspire individuals, businesses and organizations in over 190 countries and territories to renew their commitment to the planet.
This year marks the 18th Earth Hour in support and celebration of the planet.
World Wildlife Fund (WWF) Zimbabwe organised the celebration during which people marched from Belgravia Shopping Centre into Downie Street, to the Botanical Gardens
Check out these pics of our amazing clients! Theyāre getting incredible results from working with us, and itās never too late to join them. If you want to see real changes in your fitness, health, and overall well-being, now is the time to take action. Come join us at Epic Fitness and let us help you reach your goals. Donāt wait any longer - your future self will thank you. š
Hey everyone! Just a friendly reminder that we have a lot of exciting events coming up in 2024. In April, we're offering a free fitness class for everyone. In August, we'll be giving back to the community by leading a fitness class for charity. In October, we'll be hosting a special pink class to raise awareness for breast cancer. And finally, in December, we'll be celebrating the end of the year with a special
Hey everyone! Just a friendly reminder that we have a lot of exciting events coming up in 2024. In April, weāre offering a free fitness class for everyone. In August, weāll be giving back to the community by leading a fitness class for charity. In October,weāll be hosting a special pink class to raise awareness for breast cancer. And finally, in December, weāll be celebrating the end of the year with a special !!
itās never too late to improve your fitness is the perfect place to help you to do it, remember being active improves your brain health, manage weight, reduce risk of diseases, strengthen muscles and bones, join us today and improve your fitness...
"A day of wellness, where everyone gathered together to focus on health and fitness. A chance to learn, grow, and bond over the importance of taking care of ourselves. We all left feeling energized, motivated, and ready to take on the world. May this day be the beginning of a healthier, happier year for us all."
Hello Epic Fitness Family
Wishing you a joyful and prosperous New Year filled with love and all the best!
A Heartfelt Thank You from Epic Fitness!
Dear Coaches, Participants, and Sponsors,
On behalf of Epic Fitness, we would like to express our deepest gratitude for your unwavering support and dedication in making the ALCOZ Fundraising Workout an astounding success. Your commitment and generosity have truly made a difference in the lives of those in need, and we cannot thank you enough.
To our incredible coaches, you are the backbone of our event. Your passion for fitness, relentless energy, and expertise have inspired and motivated each participant throughout the workout. Your guidance and encouragement pushed everyone to their limits and helped them achieve new milestones. We are indebted to you for your time, effort, and the invaluable skills you shared.
To all the enthusiastic participants, thank you for joining us in this remarkable cause. Your presence and active participation created an electrifying atmosphere, making the event a memorable one. Your determination and perseverance during the workout were truly inspirational. Together, we were able to come together as a community, fostering a sense of unity and camaraderie while supporting ALCOZ.
Last but certainly not least, we extend our heartfelt appreciation to our esteemed sponsors. Your unwavering support and generous contributions have been instrumental in making this event a resounding success. Your belief in our cause has not only made a significant impact on ALCOZ but has also showcased the power of collaboration and compassion. Your contributions will go a long way in improving the lives of those in need, and we are incredibly grateful for your partnership.
It is through the collective efforts of each and every one of you that we were able to raise awareness and vital funds for ALCOZ. Your dedication to making a positive change has left an indelible mark on our hearts, and we are truly humbled by your support.
Once again, thank you from the bottom of our hearts for your unwavering commitment, enthusiasm, and contributions to the ALCOZ Fundraising Workout. Together, we have made a significant difference in the lives of others, and we eagerly look forward to continuing this journey of impact and transformation.
With sincere gratitude,
Coach Q
Epic Fitness Team
Giving back to the community through fitness to the people living with albinism
let's go out and vote
18th of April 2023 we did celebrate our independence in style
āTo the man who taught me the true meaning of love, sacrifice, and determination, Happy Fatherās Day! your unwavering support has been my anchor, and I am eternally grateful.ā
Sending warm wishes for a day full of love and gratitude. Happy Fatherās Day!
Coach Quinton (epic) Wishes you'll a happy and loving new year and all best wishes.
Thank you for being so supportive and loyal throughout the past year, am really happy to have you as a family and i promise to deliver the best services in this new year.
Remember we eat only what we need and choose to eat healthy foods also choose to stay on track
May all your squats be heavy and deep in the New Year
Fitness is like a relationship you canāt cheat and expect it to work, Wishing you a blessed year!!!!
May your Fitmas be brighter and Merry
"I Never dreamed I'd grow up to be a super cool coach, certified health coach but here i am Rocking it" - Quinton Tinashe Mashiri.
Meet our coach.
The man behind Epic Fitness
End the year and start the new year in Wealth
"Every journey begins with single step but you will never finish if you don't start"
"Know that what seems really hard today, with good practice and consistency, will be a piece of cake later"
Tyre step it's just epic .The average of calories burnt per hour during a tyre step session vary between 1200 to 2000 calories or more..
Our target is to burn 1000calories or more.its never too late to join us let's burn those calories.....
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Harare
Old Hararians Sports Club, Drummond Chaplin Road
Harare, 00263
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