Bellytox with Momo
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*Commitment + Consistency =Results*! After you have made commitment to your new life change, strive to be consistent & u will begin to see and feel results. Without consistency, you are failing your commitment and u will not achieve success . These are universal laws. Want to achieve success, stay consistent!Happy Thursday💃🏼💃🏼💃🏼
*Fat Accumulation Process‼️*
When you eat processed foods like white rice, white bread, junk food, fizzy drinks, fast foods, cakes, and sugar, they are turned into sugar in your body. Your body then uses some of this sugar for energy right away, but any extra glucose is transformed into fat. This fat can build up in unlimited amounts in your body and eventually lead to health problems & unwanted belly fat.
Processed carbs are quickly broken down in your body, causing you to feel hungry again soon after eating them. This is different from whole foods like brown rice and brown pap, which keep you feeling full for longer.
Sugar and processed foods can change the chemicals in your brain, making them very addictive. Your body starts to crave more and more unhealthy food, creating a harmful cycle. It can even contribute to mood disorders like anxiety and depression.
_Bellytox cares about your health and wants to help you break free from this cycle! You have the power to make positive changes._
Shout out to my newest followers! Excited to have you onboard!
Yolanda Yokie Makanda, Malvin Chamunorwa, Bosswell Hwadza, Evanah Page, Edmore Muteedzi, Precious Mushamiri, Moira Chirambamuriwo, Musawenkosi Ndlovu, Nicole Nyamayaro
Queens are grateful
Today we are celebrating or scale and none scale victories , stay tuned
Happy wellness Wednesday❤️❤️Arm challenge is Tricep dips,deal with arm fats🔥
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We fall , we rise and keep going
Factors that people often underestimate when it comes to bellyfat loss. These include:
1. *Sleep*: Sufficient sleep is crucial for weight management. Lack of sleep can disrupt hormones that regulate appetite, leading to increased cravings and overeating.
2. *Stress management*: High stress levels can lead to emotional eating and disrupt normal metabolism. Implementing stress-reducing techniques, such as exercise, meditation, or hobbies, can support fat loss efforts.
3. *Hydration*: Drinking enough water is essential for weight loss. It promotes proper digestion, curbs appetite, and helps the body burn calories efficiently.
4.*Physical activity beyond traditional exercise*: Incorporating movement throughout the day, such as taking breaks to stretch or opting for the stairs instead of the elevator, can contribute to increased calorie expenditure and weight loss.
5. *Social support*: Having a supportive network of friends, family, or a fat loss group can provide motivation, accountability, encouragement
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Happy Fat Fry Friday
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Happy Thriving Thursday
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Let me help you fix your crown its never too late new year new body goals. Call or app 0772520942 to book your delivery
Sunday settings
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Happy selfcare sunday . Beetroot, Apple n Lemon juice # Bellytox lifestyle
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New Price Alert📌📌
Dear Valued client
We hope you are well. After careful consideration, we have decided to increase the price of our ordinary tea from $20 to $25 (Zim).
The bellytox lite for breastfeeding moms remains $30 in zim.
This is our first price increase since our launch in 2020. We have experienced rising costs in raw materials, production, and operations, which necessitate this adjustment for the sustainability of our business.
We appreciate your understanding and continued support.
Regards,
Bellytox Management
Dear Bellytox family 💓,
Thank you for your support. Despite rising supply costs, we have kept our prices unchanged since 2020. *However, beginning February 1st, 2024, we will be implementing a price increase*.
Thank you,
HIT Tuesday
We only grow when we are challenged, and growth means being uncomfortable and exposing yourself to things that are not safe and familiar. In your comfort zone you know exactly what to expect and you never need to worry that negative emotions or thoughts will occur. While you may see this as something good it could leave you stunted and stagnant, because you are never challenged and this can prevent personal growth.
This weekend do things outside your comfort zone, e.g challenging exercises or Intermittent Fasting.Happy Friyaaay 💃🏼💃🏼💃🏼💃🏼
HIIT ✅✅
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