Koru Chiropractic Clinic

Happy Christmas Eve!

We’re closed until the new year for Chiropractic but we have some Christmas slots for Brian, our Physical Therapist and massage therapist. Email us for avaiabilty.

Dr Kelly will be back in clinic on Monday January 4th.

We’d like to wish you all a very happy and healthy Christmas and thank you all for your continued support through this difficult and very different year.

We have been thoroughly spoiled by your generous gifts this year and we are very grateful and appreciative of every single one!

Merry Christmas all, see you soon! 🎁 🎅

Glanmire Chiropractic Clinic

Christmas update

Hello everyone,

this Christmas we will be closing on Friday, December 18th at 2pm until Tuesday January 5th at 8am.

With this holiday, we only have 3 new patient slots left for the year. If a family member or loved one wants to get in for a consultation before that please let us know and we will get you one the last few slots available.

Thanks for trusting us this crazy and difficult year with your health! We will be back in 2021 to keep you all in tip top shape! 💪👨‍🔬

Glanmire Chiropractic Clinic

The results are in...

56% of medical care patients report a reduction after 4 weeks of care where 94% of Chiropractic care patients report reductions in the same time frame.

Choose Chiropractic, Choose Health!

Chiropractor Cork | Wellspring Chiropractic

Great news, our 2 Clinics are now 1!

Check out our brand new webpage.
https://www.wellspringchiropractic.ie

We now have just 1 central number you can reach us at...
021 482 4450

Call this number for appointments for either clinic on any day.

wellspringchiropractic.ie Dr. Eric Kelly, Chiropractor Cork, provides natural healthcare you can trust. Call today to book. Insurance accepted. Walks-ins for existing patients.

Mariners Baseball - Ireland

Eric 'The Doc' Kelly and James 'OBP' Kelly

These two lads travelled from Cork to play for us every weekend. Both made a huge contribution to the team this season.

They're a huge part of this ball club and we are very lucky to have them.

Other mentions as well are:

Paul Scibelli who travelled from Donegal.
Rich Otto who also travelled from Cork.

Thank you fellas

Congrats Dr. Kelly

Mariners Baseball Win A League Title 2020

After a hard fought 2 game series the Mariners emerge as winners of the 2020 A League title.

The Ashbourne Giants won game one 15-13. The Mariners however finished strongly in game two winning 15-7.

Congrats to the Mariners and to everyone on a great 2020 season ⚾️⚾️⚾️

Rather supplement, eat fresh, organic and healthy to minimize inflammation in your body! Call us today for your adjustment today! --Dr Diana

C'mon, get adjusted! - Dr Diana

Bed wetting, ear aches, allergies, asthma and constipation are just a few symptoms our kids battle with when growing up... Kids in our office have reported an improvement in these symptoms following Chiropractic adjustments! Book your little ones in, see you soon -- Dr Diana

You're never too young or too old to see your Chiropractor. Chiropractic is gentle and safe for you and your whole family. Call us today to get adjusted! :) -- Dr Diana

Have you considered Chiropractic care for your little one...? Chiropractic care is gentle and safe for your whole family. Call us to get adjusted! :) -- Dr Diana

You are not just another patient number to us. We value each and every one of you. We cannot wait for you to visit us! Have a great weekend further - Dr Diana

I have found in practice that patients, & even other healthcare professionals, do not realize how many years of education and hours of training it takes to develop our skills & to qualify as a Chiropractor! I trained at University of Johannesburg in sunny South Africa, for a whole 6 years with extensive practical training. I'm very proud to say UJ offers one of the top chiropractic varsities in the world! Feel confident that your Chiropractor is very capable of consulting & assessing your spine, interpreting your x-ray scans, and interacting with other healthcare professionals. You are in good hands! We hope to hear from you soon :) - Dr Diana

Chiropractic care is recognized in many countries as an alternative to treatment of back & neck pain, and other disorders... Chiropractic is growing! Bring in your family and friends! We need to reach as many people as possible in our communities for better health and well being -- Dr Diana

Benefits of visiting us at Koru Chiropractic Clinic 😄 It's more than just getting an adjustment!

We don't just adjust.... 😄

Benefits of Chiropractic Care... Time to get that neck and back looked at 😄

Don't let pain interfere with your work. Get adjusted!
https://buff.ly/2UdPAzR

We understand your pain. Don't let it take over your life. Get adjusted!
https://buff.ly/2UdPAzR

If you're experiencing any creaks in your neck, it's time to call us!
https://buff.ly/2UdPAzR

Why you should go to a registered CAI Chiropractor

Why you should go to a CAI Chiropractor!

“Why you should go to a CAI Chiropractor”

Attention all workers at home, this wil help you get through this time! Please watch my free video.

Working from home? Use this video to help correct some bad posture habits! https://youtu.be/9GQAzm0MSRQ

UPDATE ***Closed***

As an important member of our patient community, we care about your health and safety just as we do our own families. Many of our patients fall into the "at-risk" group for contracting Covid-19, and we've been considering what we can do to protect their health.

We've decided it's in the best interest of our patients to close Glanmire and Koru Chiropractic Clinics beginning March 19th, 2020 until APRIL 20TH, to do our part in helping to slow the spread of Coronavirus.

If you have questions about upcoming appointments, please don't hesitate to give our practice a call.
We invite you to stay in touch with us via our social media channels where we'll continue to share important practice updates, health tips, and trustworthy research-backed information during this crisis.

We can't thank you enough for your support and understanding during this time. Please know that we're here for you and will do everything we can to support our community.

We plan on resuming regular hours and appointments April 20th.

If we open earlier after Easter Sunday, we will call everyone to let them know! Please keep checking for updates.

Dr. Kelly and staff

Chiropractic Patients' Association of Ireland - CPAI

The Patient Association of Ireland are waiving their fee so you can join for free! Please do.

The Chiropractic Patients Association recognises that some patients require regular chiropractic care in order to manage pain and other serious conditions, and are suffering due to the closure of chiropractic centres since they are not specifically listed as an essential service. We have asked the Chiropractic Association of Ireland what measures they would require chiropractors to take in order to fully protect their patients from infection, in line with the guidelines followed by other healthcare professionals, if they are to re-open their practices.

Glanmire Chiropractic Clinic

Some home posture/work help techniques. https://buff.ly/2UYQBeD

***Closed***

As an important member of our patient community, we care about your health and safety just as we do our own families. Many of our patients fall into the "at-risk" group for contracting Covid-19, and we've been considering what we can do to protect their health.

We've decided it's in the best interest of our patients to close Glanmire and Koru Chiropractic Clinics beginning March 19th, 2020 until April 6th, to do our part in helping to slow the spread of Coronavirus.

If you have questions about upcoming appointments, please don't hesitate to give our practice a call.
We invite you to stay in touch with us via our social media channels where we'll continue to share important practice updates, health tips, and trustworthy research-backed information during this crisis.

We can't thank you enough for your support and understanding during this time. Please know that we're here for you and will do everything we can to support our community.

We plan on resuming regular hours and appointments April 6th.

Dr. Kelly and staff

Our offices will remain open during these times of craziness due to the Coronavirus.

To help prevent the spread of the virus we have instituted some new measures.

1️⃣We will be wiping the adjusting table down between each patient. Along with frequent wiping of the door handles and surfaces.

2️⃣We will also maintain a limited number of people in the waiting room.

3️⃣If you are being effected economically by the measures that are being taken we are going to make special considerations for you to make our care available during this time.

If you are worried about the virus this is the best time to get in to see us. Chiropractic care should be an essential part of your immune system optimization.
During this time of fear and reaction, your autonomic nervous system will tend to be stuck in a sympathetic dominant state(fight or flight) which will suppress your immune system. As opposed to a parasympathetic rest and repair mode.

Chiropractic care is a vital component of a maintaining health, especially during times like this.
Research has shown chiropractic adjustments can massively boost the immune response and help turn you from sympathetic dominance to parasympathetic dominance.

Chiropractic care was shown to be extremely effective during the Spanish flu pandemic of 1918. It is the number one thing I do for myself and my family for immune function.
Your best defense against any pathogen is having a robust immune system. Along with chiropractic care here are some of the other immune powerhouses.

➡️Deep breathing. Breathe slow and deep through your nose 4-5 seconds then breathe out slower through the mouth making a “ha” sound. Take 3-4 breaths throughout the day.

➡️Meditation. I recommend the Headspace app. It’s free to try.

➡️Improve sleep. A Pitch black, cool room, with no electronics in your room. If you have to bring your phone, turn it on airplane mode and don’t keep it in bed. Don’t look at a screen for an hour before bed. Do your deep breathing while laying in bed.

➡️Diet. Limit sugar intake. Limit flour intake. Eat lots of fruits and vegetables. Healthy meats and fats.

➡️Supplements: Vitamin C, Vitamin A, Vitamin D, Selenium, Zinc, NAC and/or Glutathione. These have been shown to be necessary and beneficial for a proper immune response during viral insult and respiratory distress.

➡️Get outside. Especially sunshine if you can. Go for a walk. Walk through the woods. Get into nature.

➡️Moderate exercise. Too much can stress the immune system by leaving you depleted. Too little means low muscle density which is one of the reasons the elderly succumb to all sorts of immune challenges. Besides muscle density there are numerous other benefits to exercise on the immune system like maintaining lymph flow, cardiovascular health, digestive health etc.

➡️Mindset. Turn off the news. Limit your screen time. Get the junk out. Turn on your attention to your family and friends. Be grateful for the many blessings in your life.
We are here for you during this time.

If you have any questions please reach out. You can message this page. Or email me at [email protected]
Dr. Diana Petersen

Glanmire Chiropractic Clinic

Want to learn about Chiropractic without coming to the office? Come chat with us Saturday February 29th all day!