Total Health and Rehab Center

To help relieve shoulder pain, nothing works better than hands on treatment combined with the proper rehabilitative muscle program. Stop suffering, contact us today 561-482-7575

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Long term problems related to a car accident usually is caused by instability from the injury. Diagnosis of this is condition extremely important for recovery. We specialize in finding these problems and fixing them. Contact us today if injured an a car accident 561-482-7575

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The damaging effects of poor posture are real. Car accidents can make it worse. Proper treatment after an accident is essential for long term recovery. If injured, contact us today 561-482-7575

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Poor posture leads to many, many health issues. Stop the negative process and see us for a customized Postural Rehab Program, your life will change because of it! 561-482-7575

Managing Forward Head Posture With the rise of smartphones and social media apps that keep users glued to small screens for hours upon hours, forward head posture is becoming more common. Unfortunately, this postural fault can set the stage for neck pain. In fact, it’s estimated that up to 60% of patients with neck pain

Most ALL back pain comes from a combination of structural misalignments and muscular imbalances. We are experts at helping YOU correct these issues. You will have less pain and limitations with far greater mobility. Stop suffering needlessly, contact us today! Text or call 561-482-7575

Low Back Pain and the Hips and Legs It’s estimated that 84% of individuals will experience at least one episode of low back pain during their lifetime, with 23% developing chronic low back pain. While dysfunction in the lumbar region is typically thought to be the cause of a patient’s low back pain, there’s a grow

Car Accidents cause injuries that can become chronic if not treated correctly. Don't let this happen to you, if injured in a car crash, contact us immediately! 561-482-7575

Chronic Whiplash Predictors: Psychosocial vs. Anatomical Whiplash associated disorders (WAD) is a term used to describe the constellation of signs and symptoms that can arise following the sudden acceleration-deceleration of the head and neck that can occur in automobile collisions, physical trauma (such as sports or assault), or a serious fall.

Your best recovery after a car accident depends on the treatment you receive. Come to the experts in car accident treatment, call or text 561-482-7575

Chronic Whiplash Injuries and Pain Thresholds Researchers have observed a phenomenon called “central sensitization” (CS) that is common in patients who have long-term, chronic pain following trauma such as whiplash. With CS, the patient’s ability to feel pain is abnormally high or hypersensitive, so when pain from pressure, tempera

Injured in an accident? Call or text 561-482-7575

Whiplash Injuries and Neck Strain The terms “whiplash” and “neck strain” are often used interchangeably, though there’s debate about whether this is appropriate. Let’s take a closer look at the differences between these two common descriptions of neck pain… The term “strain” technically means a st

Car accident? Come to the professionals that have the knowledge, experience, and compassion to help you heal and feel better. Call or text 561-482-7575

Whiplash Injuries and Neck Strain The terms “whiplash” and “neck strain” are often used interchangeably, though there’s debate about whether this is appropriate. Let’s take a closer look at the differences between these two common descriptions of neck pain… The term “strain” technically means a st

Headache sufferers get great relief from specific chiropractic adjustments Dr. Minett performs. Come feel the difference Dr. Minett's techniques can provide, call or text 561-482-7575

Chiropractic Care and Migraine Headaches Migraines affect approximately 15% of the general population and are usually managed by medication. However, this traditional treatment approach is not well tolerated by some migraine sufferers due to side effects. Additionally, some people prefer to avoid the risks associated with taking some me

Diagnosis and treatment of car accident injuries requires special knowledge and experience. If injured in an accident, contact us right away for the help you need. Call or text 561-482-7575

Whiplash Injuries and Missed Diagnoses of Traumatic Brain Injury Traumatic brain injury (TBI) is also becoming a “hot topic” as it relates to motor vehicle collisions (MVC). The question is: how often is TBI missed? The simple answer is: FREQUENTLY! This is due to the fact that attention is often drawn toward other injuries such as a neck injury or

Injured in a car crash? Get evaluated by the professionals that have treated 1000's of injured patients, contact us immediately after an accident, 561-482-7575

Concussion and Whiplash – Is There a Connection? Whiplash or whiplash associated disorders (WAD) represent a constellation of symptoms that are very similar to those reported by patients who have sustained a concussion or minor-traumatic brain injury (mTBI). These shared symptoms include (but are not limited to): headache; neck pain; nausea/vom

Car crashes cause many types of injuries. Chronic headaches are very common after a car accident, proper care is your best defense, contact us now 561-482-7575

Whiplash Associated Disorders and Headaches Whiplash associated disorders (WAD) is a term used to describe the constellation of symptoms that occur following the sudden acceleration-deceleration of the head and neck, most commonly during an automobile collision. Headaches are the second most common WAD symptom that drive patients to seek c

Accident injury pain? Proper care is essential for a complete recovery, contact us right now 561-482-7575

What Leads to Chronic Whiplash? Whiplash associated disorder (WAD) is a very common injury that can occur in a variety of ways, but it’s most commonly associated with motor vehicle collisions. The symptoms associated with WAD have been classified as follows: •  WAD I: Pain, stiffness, or tenderness of the neck a

Car accident? We can help! Call or text 561-482-7575

Whiplash Management Options Recent studies suggest that in a rear-end collision, the injuries collectively described as whiplash associated disorders (WAD) result from the simultaneous hyperextension of the lower cervical spine and hyperflexion of the upper cervical spine. This can lead to a variety of injuries to the bony

Car Accidents can cause many different injuries. If involved in an accident, come see us for immediately for an evaluation, call or text 561-482-7575

Whiplash Associated Disorders and Headaches Whiplash associated disorders (WAD) is a term used to describe the constellation of symptoms that occur following the sudden acceleration-deceleration of the head and neck, most commonly during an automobile collision. Headaches are the second most common WAD symptom that drive patients to seek c

Another Four star review for total health and rehab center. Thank you Julie for the great 4 star customer review!

"Courteous and thorough staff"

Julie P gave total health and rehab center a 4 star review Julie P said "Courteous and thorough staff" about total health and rehab center - giving them a 4 star review

Floridians only have 14 days to activate injury care benefits when in a car accident. It does not matter who it at fault, you are still entitled to care for your injuries, but you need activate them! We can help! Contact us right away after a car accident 561-482-7575

Whiplash Injury Prevention – Part II Last month, we discussed whiplash injury prevention by focusing on the physical characteristics of crashes. This included information about head restraints, collision speed, seat back position, body size differences, air bags, and more. This month, we’ll focus on the MOST important aspect o

Another Five star review for total health and rehab center. Thank you for the great 5 star customer review!

"Very happy with my physical therapy, my pain is gone, and I see a lot of progress managing my arthritis .Everyone is very professional and caring, thank you Megan, Veronica, Astrid and Sebastian."

Sandy Katz gave total health and rehab center a 5 star review Sandy Katz said "Very happy with my physical therapy, my pain is gone, and I see a lot of progress managing my arthritis .Everyone is very professional and caring, thank you Megan, Veronica, Astrid and Sebastian." about total health and rehab center - giving them a 5 star review

Be prepared for the unexpected! Preparedness can help reduce your injuries! If you or someone you know gets injured in a car accident contact us immediately! 561-482-7575

Whiplash Injury Prevention Some studies have suggested that 85% of all whiplash injuries occur from rear-end collisions. So, what are some different ways that we might be able to avoid injury if such an event occurs? HEADREST: It’s important that your headrest is high enough so that your head

Recurrent back pain? We got the answers! Call or text 561-482-7575

What to Do for Chronic Low Back Pain Low back pain (LBP) is a very common problem that many, if not most of us, have had at some point in life. In fact, about 80% of adults experience LBP in their lifetime, and it’s the leading cause of job-related disability and missed work days. According to the National Institutes of Health, mo

Injured in a car accident? Come see us and get the treatment you need and deserve! Over 25 years caring for the injured, call or text 561-482-7575

Whiplash – Who Will Get Better? Though most patients with a whiplash injury improve within a few months, about 25% have long-term pain and disability that may persist for many months or years. Now, a team of scientists from Northwestern Medicine Feinberg school of Medicine reports that it may be possible to determine whi

Another Five star review for total health and rehab center. Thank you Ruby for the great 5 star customer review!

"The staff at Total Health & Rehab is amazing! They are patient, knowledgeable, personable, and professional. The space is clean and well-equipped. All the therapists give their undivided attention. Highly recommend. Special thanks to Dr. Lina, Astrid, Vanessa, Sebastian, Alex, and Megan."

Ruby P gave total health and rehab center a 5 star review Ruby P said "The staff at Total Health & Rehab is amazing! They are patient, knowledgeable, personable, and professional. The space is clean and well-equipped. All the therapists give their undivided attention. Highly recommend. Special thanks to Dr. Lina, Astrid, Vanessa, Sebastian, Alex, and Megan...

We are neck pain experts! Contact us today and stop suffering! 561-482-7575

Neck Pain Management Strategies Because the human head weighs between 12-15 pounds (5.44-6.80 kg), the neck and upper back muscles must constantly work to maintain an upright posture. Due to our use of computer and electronic devices, many people have forward head posture (FHP), meaning their head rests forwards on the neck mor

Injured in a car crash? If you have any pain, soreness or stiffness after a car accident, you've been injured. Proper care of these injuries is vitally important, and the sooner you begin care the better. If in an accident contact us immediately! 561-482-7575

Need to Know Information About Whiplash Whiplash injuries are very common and are primarily associated with car and rear-end collisions in particular. This is what happens when you’re rear ended… 1) At 0-50 milliseconds (ms): As the car is initially propelled forward, the seatback pushes the torso forward while the

Another Five star review for total health and rehab center. Thank you for the great 5 star customer review!

"Very professionally run. Will not be disappointed"

Adam Moldof gave total health and rehab center a 5 star review Adam Moldof said "Very professionally run. Will not be disappointed" about total health and rehab center - giving them a 5 star review

Another Five star review for total health and rehab center. Thank you Vilma for the great 5 star customer review!

"Very good ! They know what to do "

Vilma L gave total health and rehab center a 5 star review Vilma L said "Very good ! They know what to do " about total health and rehab center - giving them a 5 star review