Zero Pain Clinic Dr. Dorit Sar Shalom

Exercise is often necessary to rebuild strained muscles. But it has to be done safely, with the guidance of a professional. https://www.verywellhealth.com/exercises-that-could-worsen-sciatica-297246

Exercises to Avoid if You Have Sciatica Exercising can help to relieve sciatic pain, however, certain moves can aggravate the condition. Learn what to avoid and what exercises to try.

Sciatica is not usually permanent. If you are struggling with symptoms such as shooting leg pain, your chiropractor can probably help. https://www.verywellhealth.com/sciatica-the-3-most-common-causes-297248

Pain down one leg? It’s typical of sciatica, a very common kind of pain. Learn the definition of sciatica, its most common causes, and the symptoms that can be felt from your lower back to the soles of your feet.

Neck pain has several common causes, including weak or overtaxed upper back muscles and disc problems. Many of these can be treated by a chiropractor without resorting to drugs or surgery. https://health.clevelandclinic.org/neck-pain-causes/

What’s Causing Your Neck Pain? Studies show that a whopping 86.8% of people experience neck and upper back pain at some point. But that doesn’t mean you have to live with it.

A headache that only affects one side of the head may be cervicogenic, meaning that it is being caused by a problem in the neck. Chiropractic is a holistic health field, and by resolving issues in the spinal column, can relieve pain in other body parts, as well. https://www.verywellhealth.com/headache-on-top-of-head-5213399

What Causes Headaches on One Side of the Head? Some headaches only appear on one side of the head. Learn about the types of headaches that cause this one-sided pain, triggers, and treatments.

Spinal adjustments are a valuable tool for relieving cervicogenic headaches, and one of the few treatments that are known to work. Most chiropractic offices also offer other services that can help patients suffering from different types of headaches, as well. https://www.verywellhealth.com/chiropractic-therapy-for-migraine-headache-4116849

Will Chiropractic Care Help My Headaches? There are a number of chiropractic treatments and whether or not they will work for your headaches depends on the type of headache disorder.

A pinched nerve in your neck may cause pain to radiate down into your arms or up into your head. When this happens a chiropractor can offer safe ways of relieving pressure. https://www.verywellhealth.com/pinched-nerve-headache-treatment-1719581

When a Pinched Nerve Causes a Headache Learn how a pinched nerve in your neck may cause a headache and other bothersome symptoms, and how a healthcare provider can diagnose and treat it.

Bone spurs in the spine can affect nearby tissues. But these are less likely to form when the back is well-aligned, and less likely to be a problem if the patient remains flexible. https://www.verywellhealth.com/what-are-osteophytes-bone-spurs-189347

Osteophyte (Bone Spur) Common Causes and Risk Factors An osteophyte, also known as a bone spur, may develop in joints damaged by arthritis. Bone spur formation is typically associated with osteoarthritis.

As cartilage in the spine deteriorates, the joints will have more difficulty moving. But maintaining a healthy, aligned back can reduce the wear on cartilage and allow the body to better adjust. https://www.verywellhealth.com/spine-osteoarthritis-what-you-need-to-know-2552317

What You Need to Know About Spine Osteoarthritis Learn how early diagnosis and treatment help people with osteoarthritis of the spine manage their symptoms.

The tailbone is part of the spinal column that doesn't get much attention, but it can still have problems. A chiropractor can help you stay comfortable at home in between treatments. https://www.verywellhealth.com/tailbone-pain-and-injury-3120414

Why Your Tailbone Hurts Learn more about the potential symptoms and cause of your tailbone or coccyx pain, as well as how healthcare providers diagnose and treat it.

Osteoarthritis is more likely to develop in a joint that was previously injured. If you are struggling with stiffness, don't delay seeing your chiropractor. https://www.aarp.org/health/conditions-treatments/info-2020/arthritis-symptoms.html

Early Signs of Arthritis You Should Never Ignore Although joint pain is common, particularly for the physically active, if it is chronic, it might be arthritis. Here are the symptoms and what to do.

Osteoarthritis can strike people under the age of fifty. People who are noticing symptoms should take them seriously and try to get a diagnosis. Your chiropractor can help you delay the disease's progression. https://www.verywellhealth.com/early-onset-osteoarthritis-symptoms-causes-and-more-5205512

What Is Early-Onset Osteoarthritis? Osteoarthritis is a degenerative joint disease. Learn the common causes and early symptoms to ensure proper treatment.

The sacroiliac joints are where the pelvis connects to the spinal column. There are many reasons why they may be weak or inflamed, but your chiropractor can help you manage them. https://www.healthline.com/health/si-joint-pain

SI Joint Pain: Causes, Treatment, and More If you have chronic lower back pain, your sacroiliac (SI) joint may be to blame. Here’s what you need to know.

Looking for a pain-free, non-invasive treatment plan that doesn't use drugs? https://bit.ly/33AXcQR

How Acupuncture Can Reduce the Need for Drugs Growing research illustrates how effectively it can treat many health conditions.

Our spinal discs naturally lose fluid as we age. This puts us at greater risk for back pain, but there are steps we can take to protect our health, including exercise. https://www.uofmhealth.org/health-library/uh2039spec

Degenerative Disc Disease | Michigan Medicine Covers causes and symptoms of changes in your spinal discs as you age. Includes changes that can result in back or neck pain, osteoarthritis, herniated disc, and spinal stenosis. Looks at treatment with nonsteroidal anti-inflammatory drugs.

Did you know earaches and headaches can be treated with acupuncture? Your ears and head have several pressure points that can be stimulated to remove tension: https://bit.ly/35KMYjn

10 Pressure Points for Ears: Treat Ear and Headaches Holistically Can acupressure relieve headache and earache symptoms? The evidence is mostly anecdotal, but some people swear by it. Here are the 10 most popular acupressure points to massage if you’d like to try.

With no side effects, acupuncture is a great choice for your child. https://cle.clinic/2FEUphm

Acupuncture: What is it, how it works, treatments Acupuncture is a treatment that uses very thin steel needles inserted into the skin to relieve some health conditions and symptoms.

A new study dispels common acupuncture myths, one needle at a time: https://bit.ly/2FOtcZo

Soothe anxiety and boost mood? Count us in! Here are seven ways acupuncture influences your brain: https://bit.ly/2FGRnJB

7 Ways Acupuncture Changes Your Brain, According To Science Most everyone knows what acupuncture is, but do you actually know how it affects you? The age-old practice has been around for at least two thousand years (and some people believe it is much older than that), and despite any skepticism about its…

There's a boatload of benefits of acupuncture treatment, including skin! Read more: https://bit.ly/32HNHQv

Can Acupuncture Help Your Skin? Here's What An Acupuncturist Has To Say Should you try acupuncture for acne? It seems a little unorthodox, but if you're struggling with breakouts like me, you might want to give it a whirl. According to experts, acupuncture might actually help your skin by reducing redness, stimulating…

Millions of Americans across the country benefit from acupuncture treatment. Find out if Medicare covers this popular treatment: https://bit.ly/3ccgX5d

Does Medicare Cover Acupuncture? Find out if you qualify for coverage of acupuncture treatment for certain conditions.

Can acupuncture help with infertility? The National Certification Commission for Acupuncture and Oriental Medicine explains: http://mymommyvents.com/acupuncture-for-infertility/

Page Not Found | My Mommyvents Wife. Mom. Brooklyn girl. I started MyMommyVents in 2014 so that parents could learn, share, and grow--together. Say hey at tiffani(at) mymommyvents.com.

Acupuncture can help with breast cancer side effects, according to The Society for Integrative Oncology's health guide: https://www.consumerreports.org/breast-cancer/easing-side-effects-of-breast-cancer-treatment/

Easing the Side Effects of Breast Cancer Treatment The side effects of breast cancer treatment can be harsh. Consumer Reports has what you need to know about which complementary therapies can help.

A new study shows acupuncture outperforms medications for dry eyes: https://www.healthcmi.com/Acupuncture-Continuing-Education-News/1992-acupuncture-beats-drug-for-dry-eyes

Acupuncture Beats Drug For Dry Eyes Researchers find acupuncture more effective than eye drops for dry eyes.

A new study found acupuncture is effective combined with the market-place drug for Alzheimer's disease. https://bit.ly/3j4xNFP

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Acupuncture is proven to help manage different types of pain, including cancer: https://bit.ly/2ZOahFj

Cancer News: Acupuncture Helps Cancer-Related Pain, Thyroid Cancer on the Decline, and More A review of studies supports the use of acupuncture and acupressure for pain, levels of thyroid cancer flatten after years on the rise, and more cancer news of the week.

What does acupuncture look like? Here's a visual guide: https://wb.md/3mySE6g

A Visual Guide to Acupuncture An ancient Chinese practice using ultra-thin needles may ease back pain and cancer treatments -- but may do nothing for other complaints. WebMD's slideshow covers the truth about acupuncture.

Exercising doesn't just improve your core muscles; it also helps to rebuild damaged nerves. Just remember to consult with a professional about how to exercise safely if you've been injured. https://www.sciencealert.com/exercise-can-provide-relief-for-backpain-if-you-do-it-safely

Here's Why You Keep Being Told to Exercise if You Have Lower Back Pain After many months in lockdown, a lot of us are finding that we're experiencing back pain that we hadn't been bothered by before. There could be many reasons for this, including increased stress during the pandemic, moving less and spending more time

Different sleep positions can be helpful to people experiencing different problems. If you're struggling with neck or back pain, you may benefit from specially-designed pillows. https://www.health.com/condition/sleep/best-sleeping-position

The Best Sleeping Positions For Less Pain and a More Restful Night Plus, how to change your sleeping position if you want to.

The human spine is subjected to a lot of stress. Problems with discs are natural as we age, particularly in people who aren't taking enough opportunities to exercise their cores. https://www.livescience.com/why-humans-back-pain

Why do so many people have back pain? Back pain is particularly common in humans – and this is why.