Reach Stretch Studios

Check out our new blog - The 3 Benefits of Stretching every day:

The 3 Benefits of Stretching Every Day-REACH Stretch & Recovery Consider stretching every day to improve your health and well-being. Here are three benefits to making stretching a habit.

Check out our new blog - The 5 Rules of Stretching:

5 Rules of Stretching | REACH Stretch & Recovery Learn 5 rules of stretching to help you stretch properly and avoid injury. Discover how to get started with guided/assisted stretch therapy.

Check out our new blog - 5 Rules of Stretching:

5 Rules of Stretching | REACH Stretch & Recovery Learn 5 rules of stretching to help you stretch properly and avoid injury. Discover how to get started with guided/assisted stretch therapy.

Check out our new blog - 5 Stretches You Can Do In Bed -

5 Stretches You Can Do In Bed | REACH Stretch & Recovery Struggling to get up in the morning? These 5 stretches you can do in bed will help you get moving so you can get on with your day.

Check out our new blog - Stretch Techniques for Chronic Sitters:

Stretch Techniques for Chronic Sitters | Stretch Therapy Houston Are you a chronic sitter? Do you sit for hours at a time? Learn stretches that can help relieve pressure on the neck, shoulders, back, & hips

Check out our new blog - Stretch Techniques for Chronic Sitters:

https://reachstretch.com/the-science-behind-stretching

Check out our new blog - The Science Behind Stretching

The Science Behind Stretching | REACH Stretch & Recovery Houston stretch therapists explain the science behind stretching, why stretching is so beneficial and what goes on beneath the surface.

Check out our new blog - The Science Behind Stretching

The Science Behind Stretching | REACH Stretch & Recovery Houston stretch therapists explain the science behind stretching, why stretching is so beneficial and what goes on beneath the surface.

Check our our new blog - How Stretching Impacts Your Gut Health

How Stretching Impacts Your Gut Health | REACH Caring for your gut means caring for your health! Here are all the ways that stretching can help your gut health and more!

Check out our new blog - Breathing Techniques for your Stretch Routine:

Breathing Techniques for Your Stretch Routine | REACH Focus on your breath to enjoy the full benefits of stretching. Learn how to improve your breathing techniques during your stretch routine.

Check out our new blog - Breathing Techniques for your Stretch Routine:

Breathing Techniques for Your Stretch Routine | REACH Focus on your breath to enjoy the full benefits of stretching. Learn how to improve your breathing techniques during your stretch routine.

Check out our new blog - Stretching for Improved Posture:

Stretching for Improved Posture | REACH Stretch & Recovery Attaining excellent posture doesn't have to be hard. Use these daily stretches to help you stand up straight and tall.

Check out our new blog - The Connection Between Stretching and a Stronger Immune System:

The Connection Between Stretching & A Stronger Immune System Want to use up less of your sick time? Stretching is an easy way to help you boost your immune system. Here's how it works.

Check out our new blog - 5 Must-Try Stretches To Boost Your Energy Levels:

5 Must-Try Stretches to Boost Your Energy Levels | REACH Feeling sluggish all day long? Here are five simple stretches that can help you recoup some lost brain power during your day.

Check out our new blog - 5 Things You Should Know About Compression Therapy:

5 Things You Should Know About Compression Therapy | REACH Here's an in-depth look at compression therapy, an exciting, non-invasive, drug-free therapy that can help almost anyone.

Check out our new Blog - The Best Stretches for any Exercise Routine:

The Best Stretches for Any Exercise Routine Not sure how to stretch for an effective home workout? Here are some tips and pre-workout and post workout stretches to get you started.

Check out our new blog - Why Stretching Improves Your Immune System:

Why Stretching Improves Your Immune System - REACH Stretch Discover the Power of Stretching for Your Immune System & how it boosts lymphatic flow, filters out toxins, & improves overall health.

Check out our new blog - The Best Stretches for Fatigue:

The Best Stretches for Fatigue - Assisted Stretch Therapy - REACH Feeling tired, worn out, run-down? Discover some great stretches that can help you improve your energy get rid of fatigue. 1st Session - $29!

Check out our new blog - Frequently Asked Questions About Compression Therapy:

Frequently Asked Questions About Compression Therapy | REACH Learn what compression therapy is, who can benefit from it, and how it can help relieve pain and stress from your life.

Check out our new blog - What’s So Important About Improved Circulation?:

What's So Important About Improved Circulation? | REACH Stretch Learn what's so important about improved circulation and how stretching can help reduce or eliminate circulation problems for good.

Check out our new blog - Best Stretches for Relieving Stress:

Best Stretches for Relieving Stress | REACH Stretch & Recovery Learn what stretching can do when it comes to relieving stress, which stretches provide the most benefits the fastest, & best practices.

Check out our new blog - Workday Stretches To Wake You Up:

https://reachstretch.com/workday-stretches-to-wake-you-up/

Workday Stretches To Wake You Up | REACH Stretch & Recovery Learn how to combat brain fog, alleviate stress and relieve pain at work with these easy-to-follow workday stretches.

Check out our new blog - Workday Stretches To Wake You Up:

https://reachstretch.com/workday-stretches-to-wake-you-up/

Workday Stretches To Wake You Up | REACH Stretch & Recovery Learn how to combat brain fog, alleviate stress and relieve pain at work with these easy-to-follow workday stretches.

Check out our new blog - Morning Stretches for Fibromyalgia Pain:

https://reachstretch.com/morning-stretches-for-fibromyalgia-pain/

Morning Stretches for Fibromyalgia Pain | REACH If you're like many fibromyalgia patients, mornings are tough. Gentle stretching in the morning can help you ease your fibromyalgia pain.

Check out our new blog - Morning Stretches for Fibromyalgia Pain:

https://reachstretch.com/morning-stretches-for-fibromyalgia-pain/

Morning Stretches for Fibromyalgia Pain | REACH If you're like many fibromyalgia patients, mornings are tough. Gentle stretching in the morning can help you ease your fibromyalgia pain.

Check out our new blog - Stretches for Migraine Headaches:

https://reachstretch.com/stretches-for-migraine-headaches/

Stretches for Migraine Headaches - REACH Stretch and Recovery Did you know that some simple stretches can help you alleviate your migraine headache pain? Here are a few to try.

Check out our new blog - The Best Stretches for People Who Want to Improve Their Sleep:

https://reachstretch.com/the-best-stretches-for-people-who-want-to-improve-their-sleep/

Best Stretches for people who want to improve their sleep | REACH Learn the best stretches for people who want to improve their sleep by just incorporating some stretches into their bedtime routine.