Kailua Acupuncture Clinic

Mahalo for hosting Kailua Fitness & Mid-Pacific Country Club! 🙏🌺

Mahalo nui loa! Thank you for sharing your experience Katy! It's been a pleasure to be a part of your wellness journey.

Aloha everyone, Vanessa here!

I’m starting a new chapter in my career and wanted to say a huge mahalo for our time together!

It's been a pleasure to serve you all. Seeing your smiling faces and having the opportunity to serve such kind, generous, and inspiring people committed to their health has been truly a pleasure.

Wishing you all continued wellness and joy—until we meet again! Malama pono—take care

A hui hou,

Vanessa

🌞 Embrace a heart-healthy summer with these nourishing foods!

Dive into the season with natural delights that keep your heart strong and your spirit light.

Discover the power of Traditional Chinese Medicine's favorite heart-healthy foods to elevate your wellness journey.

Goji Berries: Rich in antioxidants, they reduce inflammation and support heart health.

Leafy Greens: Packed with vitamins and minerals, they promote heart function and overall health.

Salmon: Omega-3 fatty acids in salmon help lower cholesterol and support heart health.

Green Tea: Contains catechins that improve blood flow and reduce cholesterol levels.

Garlic: Reduces cholesterol levels and supports cardiovascular health.

Watermelon: High in lycopene and potassium, it supports heart function and hydration.

Hawthorn Berries: Improves circulation, reduces cholesterol, and supports heart health.

Lemon: Provides vitamin C and supports detoxification, promoting heart health.

It's that time of year and many of you are heading off island for summer travel!

We will be here for you when you return.

In the meantime, stay healthy and energized with these 9 essential summer travel tips:

💧 Stay Hydrated: Drink plenty of water to stay hydrated, especially in warmer climates or during outdoor activities.

☀️ Sun Protection: Use sunscreen with SPF, wear hats, and seek shade to protect against harmful UV rays.

🍎 Healthy Snacks: Pack nutritious snacks like fruits, nuts, and granola bars to avoid relying on unhealthy options during travel.

🧘‍♂️ Stretch and Move: Take breaks during long trips to stretch and move around to prevent stiffness and improve circulation.

😴 Sleep Routine: Maintain a consistent sleep schedule as much as possible to support overall well-being and energy levels.

🍽️ Mindful Eating: Enjoy local cuisines mindfully, focusing on fresh and balanced meals to support digestion and energy.

🌿 Natural Remedies: Carry essential oils or herbal teas for relaxation or to help with digestion or sleep when needed.

🚶‍♂️ Stay Active: Explore destinations on foot or by bike to incorporate physical activity into your travel routine.

📱 Stay Connected: Keep in touch with loved ones and share your travel experiences to stay connected and reduce stress.

☀️ Embrace the Sun and Keep Your Heart Happy!

🌿 Did you know? In Traditional Chinese Medicine, summer is all about the heart!

It's the perfect time to nourish your heart with light, refreshing foods like watermelon and leafy greens.

Soak up those vitamin D rays responsibly, stay hydrated, and let your heart shine this summer!

How are you taking care of your heart this season?

Thank you so much for your kind review! We appreciate you and are happy that we have been a part of your wellness journey.

Mahalo!

🎆We will be closed for the holiday, Thursday, July 4th!

🇺🇸We will return to the clinic on Friday, July 5th and Saturday, July 6th with regular hours.

🎇Wishing you a safe and vibrant Fourth of July from our ohana to yours!

🎉Still looking for that special someone(s) to share our clinic with. 2 treatment rooms available for part time use! 😃

https://honolulu.craigslist.org/oah/off/d/kailua-treatment-rooms-in-busy/7758739778.html

Wishing a Happy Father's Day to the incredible dads in our ohana!

Mahalo for your strength, wisdom, and unconditional love.

Wishing you a day filled with joy, laughter, and cherished moments with your loved ones. 💙

As we welcome the return of sunnier days and warmer temperatures on the Windward side, it's important to prioritize our summer wellness! Here are a few important things to remember as the warmer days become more and more common!

💧 Stay hydrated by drinking plenty of water throughout the day, especially in the heat.

☀️ Protect your skin from the sun's harmful rays by wearing sunscreen and seeking shade during peak hours.

🥭 Boost your hydration and nutrition with seasonal fruits and vegetables.

🌟CELEBRATING MEMORIAL DAY🌟

We are back in the clinic after a long holiday weekend.

As we return to the clinic today, we carry with us the spirit of remembrance and gratitude for the sacrifices made by our brave servicemen and women.

Today and every day, we express our deepest gratitude.

Mahalo nui loa to all the mamas in our ohana! 💖

On this Mother's Day, we celebrate the heart and soul of our ohana.

Happy Mother's Day!

We say YES you can!

Don't let sneezing and sniffles dampen your springtime joy!

Dr. Mariya offers allergy treatments that aim to desensitize the body to allergens through a combination of acupuncture, acupressure, and kinesiology.

A traditional acupuncture treatment can also alleviate allergy symptoms and restore balance to your body.

Book your treatment today and breeze through allergy season with ease!

2 Treatment rooms still available to rent at our clinic! DM for more info. :-)

Unlock the full potential of your acupuncture treatment with the healing power of Traditional Chinese Medicine (TCM) herbs.

From boosting immunity to promoting relaxation, TCM herbs offer a natural complement to your acupuncture sessions.

We stock the highest quality products available on the market. Ask your acupuncture doctor about herbal remedies tailored to support your specific needs!

An informative video explaining how acupuncture works scientifically! 😁👩‍🏫

How does acupuncture work? 📌 In this short whiteboard animation video, registered and award-winning acupuncturist, lecturer, researcher, and author Irina Szmelskyj DipAc, MSc, MBAcC, ...

It's an honor and pleasure to support our patients on their IVF and pregnancy journeys!

Neck pain can be a real pain in the... well, neck! 🤕 If you're suffering from a stiff neck or nagging neck pain, acupuncture might just be the answer you've been looking for.

Addressing neck pain now aligns with the energy of spring in Traditional Chinese Medicine, as the Wood element governs the Liver and Gallbladder meridians that run through the neck and shoulders.

Acupuncture treatments can target tension, improve circulation, and promote relaxation, offering natural relief without the need for medication.

Don't let neck pain hold you back any longer – book your acupuncture session today and say goodbye to stiffness!

📣 MASSAGE ROOMS FOR RENT! 😃

2 rooms available for part-time use, shared with other LMTs. Both with treatment table and other furnishings. Work along side acupuncturists and chiropractors, with frequent referrals!

Shared use of reception area, client bathroom, staff bathroom and staff kitchen.
Parking is metered on street or in two nearby public lots.

Please DM for more information!

💞As a woman-owned and women-powered clinic, we are passionate about women’s health.

Did you know that acupuncture has been well-documented to support a variety of women’s health concerns?

✅Hormone Balance - Acupuncture supports hormonal balance, easing PMS symptoms and promoting overall menstrual health.

✅Fertility - fertility naturally with acupuncture, complementing your journey to conception
Stress Relief and Resilience - Combat the impact of stress on women's health; acupuncture offers a holistic approach to stress management.

✅Pregnancy - Get support throughout the stages of your pregnancy. As acupuncture, can address discomforts and promote relaxation.

✅Postpartum Support - Nurture your postpartum recovery with acupuncture, addressing fatigue, hormonal shifts, and emotional well-being.

✅Gynecological Wellness - Find relief from gynecological conditions like endometriosis, PCOS, and uterine fibroids through acupuncture.

Part 2 of our "How Does Acupuncture Work?" series continues with talking about "QI"...

Let's talk about Qi! 🌀

What is Qi? In Traditional Chinese Medicine, Qi (pronounced "chee") is the vital life energy that flows through our bodies, nourishing and sustaining us.

When Qi is balanced and flowing smoothly along the body's meridians, we experience health and vitality. Acupuncture helps to unblock any disruptions in this energy flow, restoring harmony and promoting well-being.

Embrace the flow of Qi and unlock your body's natural healing potential with acupuncture!

We love our patients! Thank you for sharing your experiences with us.

In Chinese Medicine, the heart is the emperor, governing matters of love and emotions. This Valentine's Day, cherish the profound connection between love and the Heart's vitality.

Nurture your emotional well-being, share moments of joy, and open up your heart to let your love flow, for yourself and others.

Wishing you a day filled with love, warmth, and vibrant heart energy!

Happy Lunar New Year! As we embark on the Year of the Dragon, may the Wood element infuse our lives with vitality and growth.

Just as a tree thrives with strong roots and expansive branches, let's cultivate holistic wellness.

Embrace practices that nurture your mind, body, and spirit for a year filled with health and prosperity.

On World Cancer Day, we send a heartfelt message of hope to all those facing cancer.

Beyond traditional treatments, complementary medicine plays a vital role in enhancing well-being. From acupuncture to herbal support, these practices aim to complement and support your journey.

Acknowledged by the National Cancer Institute, acupuncture is known to support patients with symptoms during their cancer journey. 💚

Let's stand together, empower each other, and advocate for holistic wellness on the path to healing. 💪🎗️

In Traditional Chinese Medicine (TCM), foods are often classified based on their energetic properties, tastes, and their effects on the body's internal balance, including the kidneys. Here are some foods commonly associated with supporting kidney health in the context of Chinese medicine:

Black Sesame Seeds: Believed to nourish the kidneys and promote longevity.

Kidney Beans: Named for their resemblance to the human kidneys, these beans are thought to be beneficial for kidney health.

Goji Berries (Gou Qi Zi): Considered a kidney tonic in Chinese medicine, goji berries are believed to nourish the yin aspect of the kidneys.

Chinese Yam (Shan Yao): Known for its tonifying properties, Chinese yam is thought to strengthen the kidneys and nourish the spleen.

Walnuts: Symbolic of the brain and kidneys in Chinese medicine, walnuts are believed to benefit these organs.

Black Wood Ear Mushroom (Mu Er): Thought to support kidney health and promote blood circulation.

Seaweed: Particularly black or dark varieties, seaweed is considered a kidney tonic in Chinese medicine.

Millet: Known for its ability to tonify the kidneys and strengthen the spleen.

Duck: In Chinese medicine, duck is believed to nourish the yin and benefit the kidneys.

Mung Beans: Considered cooling in nature, mung beans are believed to benefit the kidneys.

With more rain, wind, and cooler temperatures in Hawaii, we don't have a traditional winter but we still do have a seasonal shift.

In Traditional Chinese Medicine, the season of Winter invites us to nurture our kidneys for resilience and vitality. 🌿

Discover the ancient art of living in harmony with the seasons.

Enhance your treatment with herbal support!

Traditional Chinese herbal formulas have been used for more than 3,000 years. Herbal formulas treat a variety of symptoms, while stimulating the body’s natural healing process. Chinese herbology is well known for its efficacy and safety.

Ask your doctor for recommendations at your next treatment.

Aloha and Happy Birthday to Jen, our wonderful Office Manager extraordinaire!

Wishing you the best year yet and thank you for all you do to take care of the clinic day in and day out!