Knob Noster Physical Therapy
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Knob Noster Physical Therapy, Physical therapist, 106 E Lucas Street, Knob Noster, MO.
We are a free standing physical therapy clinic, not associated with a hospital or large company who believes in individualized treatment plans that will get you back to your maximum potential by developing goals that meet your needs.
Moving weight with speed equals power. A barbell lift that utilizes these two components to achieve power is discussed in this week’s Know PT with K**b PT video, How to Power Clean, where Physical Therapist, Kevin, at KNPT demonstrates how to properly power clean to prevent injury.
Core strength is something that is very important. Having good core strength and being able to both activate and maintain core contraction throughout different movements, is vital in daily activities. Enjoy the first video in our three-part basic core strengthening series in this week’s Know PT with K**b PT video Glute Bridge 101, where Physical Therapist, Kevin Sartin, at KNPT demonstrates how to properly do a glute bridge.
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Today marked Lena’s last day at the clinic…for a while. She will be meeting her new baby in the next month and will be taking some time to enjoy her little one. She plans to return to the KNPT team at some point in 2025 so we will say see you later rather than goodbye!
One manual therapy approach is functional release technique. Functional release technique is the use of sustained pressure on a specific muscle, while it is being moved or stretched, which helps desensitize the area, to reduce pain. In this week’s Know PT with K**b PT video, Functional Release Technique – Upper Trapezius, watch Physical Therapist, Kevin Sartin, at KNPT demonstrate how functional release technique is used.
One piece of equipment we have at the clinic is our Core Stix Fitness System which allows various exercises to be done by placing core stix in different patterns into the floor grid. In this week’s Know PT with K**b PT video, Core Press Out, Physical Therapist, Kevin Sartin, at KNPT shows how the exercise is completed using the Core Stix Fitness System.
Blood flow restriction training can be used to help patients reach maximal strength gains, without the need of heavy weight training. In this week’s Know PT with K**b PT video, Blood Flow Restriction Training – Short Arc Knee Extensions, Physical Therapist, Kevin Sartin, at KNPT explains what blood flow restriction training is and why it might be used for a patient.
One manual therapy technique used to treat the lower back is discussed in this week’s Know PT with K**b PT video Prone Mobilization of the Lumbar Spine, where Physical Therapist, Kevin Sartin, at KNPT explains how the mobilization techniques may be beneficial for those with back pain.
Continuing with our sciatica series, in this week’s Know PT with K**b PT video Sciatica 101 – Nerve Glides, Physical Therapist, Kevin Sartin, at KNPT demonstrates a few different ways nerve glides can be performed to help relieve sciatica pain regardless of the specific condition.
One tool we have at K**b Noster Physical Therapy is utilizing blood flow restriction training to help our patients reach their recovery goals. In this week’s Know PT with K**b PT video, Blood Flow Restriction Training – Bicep Curls, Physical Therapist, Kevin Sartin, at KNPT explains what blood flow restriction training is and why it might be used for a patient.
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In recognition of Independence Day, the clinic will be closed today.
Come out and see us at the Independence Day celebration on WAFB. We have swag and an opportunity to challenge Kevin on the Blazepods!
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KNPT is growing and ready more than ever to serve our community! We've welcomed back both Jamie Windholz and Sydnee Yancey, who completed student clinicals at KNPT and wanted to become part of the team. We can now schedule initial appointments within 24 to 48 hours of receiving a referral, authorization or phone call. Seeing patients sooner after an injury or onset of pain dramatically improves clinical outcomes and will get you in the fast lane on the road to recovery.
Continuing with our sciatica series, we will go further into piriformis syndrome in this week’s Know PT with K**b PT video Sciatica Due to Piriformis Syndrome, Physical Therapist, Kevin, at KNPT explains what piriformis syndrome is, what causes it, and a few different ways to help alleviate sciatica caused by piriformis syndrome.
One treatment used at KNPT is manual therapy. One manual therapy technique used to treat the lumbar spine is discussed in this week’s Know PT with K**b PT video Sidelying Lumbar Rotational Mobilization, where Physical Therapist, Kevin Sartin, at KNPT explains how the sidelying lumbar rotational mobilization movement may be beneficial for those with back pain.
![Photos from K**b Noster Physical Therapy's post](https://img5.findglocal.com/969/526/957744639695268.jpg)
For all those who have been waiting.... the total amount from Noah's piggy bank was $167.18, with the closest guess coming in at $165.50.
Congratulations to all our basket winners!
Continuing with our sciatica series, we will go further into stenosis in this week’s Know PT with K**b PT video, Sciatica Due to Stenosis, where Physical Therapist, Kevin, at KNPT explains what stenosis is, what causes it, and a few different ways to help alleviate sciatica caused by stenosis.
![Photos from K**b Noster Physical Therapy's post](https://img4.findglocal.com/667/908/954573096679089.jpg)
We loved getting to see so many familiar faces at our BBQ Friday evening! Thank you for supporting our business and letting us become part of your family over the years. We'll post the winners of the giveaways once they have picked up their goodies!
Less than 24 hours until our BBQ starts!
Four lucky people walk away with one of these 4 giveaways:
- Pamper Yourself
- Money, Money, Money
- Set Your Sights
- Love What's Local
See everyone Tomorrow, Friday, June 7 from 4:00 - 7:00!
After Kevin’s recent embarrassment losing to Lexi, he’s been busy working on improving his reaction time. See what he’s been using in this week’s Know PT with K**b PT video, Blazepod Wall – Speed Tap, where Physical Therapist, Kevin, at KNPT shows how we use Blazepods to work on improving reaction time with our Blazepod wall at K**b Noster Physical Therapy.
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Have you RSVP'd to the BBQ yet? Bring the family and enjoy dinner on us next Friday evening!
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We enjoyed getting to see so many familiar faces tonight at the K**b Noster Fair!
In our Know PT with K**b PT video, Sciatica Due to Disc Pathology, Physical Therapist, Kevin, at KNPT explains what disc pathology is, what causes it, and a few different ways to help alleviate sciatica caused by disc pathology.
We're excited to see everyone at the K**b Noster Fair parade tomorrow evening!
In recognition of Memorial Day, the clinic will be closed today. We extend our gratitude to all who have served our nation in defense of our freedom and liberties.
After Kevin showed off his skills in our Know PT with K**b PT video Agility Training with Blazepods, we had a patient who thought it would be fun to get her own “workout gear” on and challenge Kevin. See who wins the challenge in this week's Know PT with K**b PT video Lexi’s Challenge, where Physical Therapist, Kevin, competes against Lexi in a speed and agility challenge using Blazepods.
Sciatica is a common complaint, yet did you know it is simply a catch all phrase for pain symptoms that travel down your leg? In this week’s Know PT with K**b PT video, Sciatica 101, Physical Therapist, Kevin Sartin, at KNPT explains some of the most common causes of sciatica - disc pathology, stenosis and piriformis syndrome.
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Join us for dinner on June 7 at our annual patient appreciation BBQ! Watch your mailbox for invitations with all the details. Thank you for supporting us the last 7 years as we've had the opportunity to provide care to our community. If you know you're coming, RSVP today by emailing [email protected] or calling the clinic.
Did you know that your balance is like a muscle? If you work a muscle, it will get stronger. If you work your balance, it will improve as well. In this week's Know PT with K**b PT video Balance 101, Physical Therapist, Kevin, at KNPT shares the three systems that contribute to your balance and how you can challenge those systems at home to improve your balance.
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Address
106 E Lucas Street
K**b Noster, MO
65336
Opening Hours
Monday | 7am - 6pm |
Tuesday | 7am - 6pm |
Wednesday | 7am - 6pm |
Thursday | 7am - 6pm |
Friday | 7am - 6pm |
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