Family Medical Specialists of Florida

What is Urology?
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Urology is a medical specialty that focuses on the male and female urinary tracts. Specifically, urology focuses on the kidneys, ureters, bladder, and urethra. Urologists also deal with the male s*x organs such as the p***s, te**es, prostate, sc***um, and others.

Within the urology specialty, there are seven subspecialties which are pediatric urology, urologic oncology, renal transplant, male infertility, calculi, female urology, and neurology. If you are having any issues involving areas of your urinary tract, it is important to see your doctor to determine a course of treatment.

What It’s Like to Have Uncontrolled Type 2 Diabetes

Are you aware of how diabetes affects your health? Vision problems (even blindness) and kidney disease are just a few to list. Prevent the disease from taking hold of your body before you have to learn to manage it. (http://ow.ly/6r5U30nKcTq)

everydayhealth.com Some 8.1 million Americans live with undiagnosed and uncontrolled type 2 diabetes. If you're one of them, it's time to take action.

Personalized Weight Loss Help in Plant City, Florida
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If you're trying to lose weight but haven't been meeting your goals, talk to a physician — personalized approaches like nutritional support, exercise plans, and FDA-approved weight loss medications can help you find the weight loss success you've been looking for.

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Visit us at Family Medical Specialists of Florida, PLC to learn more about our personalized weight loss plans backed by the knowledge and expertise of a board-certified physician. Call 813-359-0756 or use our online scheduling tool to set up an appointment at our clinic in Plant City, Florida.

Dermatology Specialists in Plant City, Florida
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Even with the best skin care, there is the possibility you could develop chronic skin conditions like eczema or psoriasis. When at-home remedies aren't enough to control symptoms, it's time to see a physician who specializes in dermatology.

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The team at Family Medical Specialists of Florida, PLC offers treatment for chronic skin conditions, comprehensive skin survey, and lesion removal and biopsy. Visit our website or call 813-359-0756 to learn more.

Let Us Help You Find Healthy Alternatives to Abuse of Opioids, Ma*****na, and Sleeping Pills: Family Medical Specialists of Florida, PLC: Family Medicine Clinic

Let Us Help You Find Healthy Alternatives to Abuse of Opioids, Ma*****na, and Sleeping Pills
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Are you dependent on substances to control pain, relax, or sleep? Are you uncomfortable with that dependency? We can help you find alternatives. Check out our blog post to learn more.

fmsfl.com Are you dependent on substances to control pain, relax, or sleep? Are you uncomfortable with that dependency? We can help you find alternatives.

Spring Clean Your Health Routine

Spring is a great time to re-evaluate your general habits. Taking care of yourself is a good way to improve your performance and overall wellbeing. Here are some things you can do:

- Get out in the sunshine for at least 10 minutes
- Spend time gardening
- Create a better sleep routine
- Try interval workouts

Hypertension Specialists in Plant City, Florida
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Hypertension, more commonly known as high blood pressure, is a subtle yet dangerous condition that affects upwards of 75 million adults in the United States. If you don't want to become another statistic of the "silent killer," schedule regular checkups with your physician.

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The team of highly trained and professional physicians at Family Medical Specialists of Florida, PLC of Plant City, Florida are well-equipped to help you manage your blood pressure levels and live your healthiest life possible. Schedule an appointment with us by phone (813-359-0756) or online via our website.

3 Ways to Reboot Your Failing New Year's Resolutions

Failing at your New Years Resolutions is never something you want to go through, but it happens, and it's okay. Here are three ways to reboot your failing new year resolutions. (http://ow.ly/yUdO30nKcTh)

entrepreneur.com If you've already stopped trying to reach that goal you set a few weeks ago, how important was it to you to begin with?

Diabetes Care and Management in Plant City, Florida
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Diabetes is one of the most common chronic health problems among adults in the United States. If left untreated, it could have a serious impact on the function of various organ systems in the body, including respiration, circulation, reproduction, metabolism, nerves, and more.

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The medical team at Family Medical Specialists of Florida, PLC can help you discover tools and effective strategies for managing your blood sugar levels and protecting your health. To schedule an appointment with us, go online or call 813-359-0756 today.

Treatment for Erectile Dysfunction in Plant City, Florida
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Did you know conditions like diabetes and heart disease may impact your ability to get or keep an er****on? This is one of the reasons why it may be a good idea to see your doctor if you notice you've been having difficulty achieving or maintaining an er****on.

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The team at Family Medical Specialists of Florida, PLC offer support for men’s health, including erectile dysfunction support. To schedule a consultation with us in Plant City, visit our website or call 813-359-0756.

How to Lose Weight Fast: 3 Simple Steps, Based on Science

Healthy Ways to Lose Weight
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Many people are intimidated by the thought of needing to lose weight. Losing weight does not need to be difficult, challenging, and time-consuming. Your doctor can help devise a weight-loss plan for you. Two of the most important components of losing weight are diet and exercise. Different ways to lose weight include cutting back on sugars and starches, eating protein, healthy fats, and vegetables, and lifting weights three times a week.

healthline.com A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips. All of this is supported by science (with references).

The Truth About High Blood Pressure
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High blood pressure is when your blood pressure is consistently too high. Approximately 50% of adults in America currently have high blood pressure. Most of the time, there are no symptoms of high blood pressure beyond having high results when you get your blood pressure tested. High blood pressure can increase the likelihood of having heart attacks, strokes, and other health issues.

International Women's Day is the perfect time to look at inequity in health care

What International Women’s Day Has to Do With Health Care
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Did you know International Women's Day had its roots in the labor movement and was organized by women primarily working as garment workers? Medicine is not one-size-fits-all. Read more on how today has everything to do with health care.

sheknows.com It's time to start paying attention to women's pain.

Get a Healthy Night's Sleep
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Sleep is necessary for your optimal health. Not getting adequate sleep can affect your hormone levels, weight, and mood. There are many kinds of sleep disorders such as insomnia, sleep apnea, hypersomnia, narcolepsy, and restless leg syndrome among others.

If you are having trouble sleeping, it is important to see your doctor and have a sleep study done to determine the cause of your lack of sleep.

Erectile Dysfunction Can be Treated
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Erectile dysfunction is the inability to have and keep an er****on firm enough to have s*xual in*******se. If this happens occasionally, it is typically not a cause for concern. However, if it happens frequently, it may be time to get it checked out by your doctor. Erectile dysfunction can cause stress, relationship problems, and affect your self-confidence.

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What is a Dermatologist?
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Dermatology is a medical specialty that involves disorders of the skin, hair, nails, and adjacent mucous membranes. Dermatologists can also assist with diagnosing and treating skin cancers, melanomas, moles, and other skin tumors. They also help with cosmetic skin issues like hair loss, scars, and aging.

If you are having any problems with your skin, it is important to get it checked out by a medical provider. If there is a problem, your dermatologist will be able to determine the best course of treatment for your condition.

Learn About Diabetes
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There are three main types of diabetes: type 1, type 2, and gestational. Common symptoms of diabetes include frequent urination, increased thirst, increased hunger, increased fatigue, blurry vision, cuts/bruises taking longer to heal, and/or weight loss among other symptoms. While there can be a genetic component to diabetes, diabetes can affect anyone regardless of age or gender.

Check Your Bone Density
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A bone mineral density test can show osteoporosis, determine your risk for fractures, and measure your potential response to osteoporosis treatment. Although a bone mineral density test is not 100% accurate, it can give a good idea if you will suffer from fractures or not. It is recommended that all women over 65 get a bone mineral density test to determine their risk for fractures.

High Blood Pressure: Know Your Numbers
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High blood pressure, also known as hypertension, is a common condition determined by the amount of blood your heart pumps and the amount of resistance in your arteries. The more resistance, the higher your blood pressure will be. High blood pressure can damage your arteries and can damage your puts you at a significantly increased risk of:
• Heart attack
• Stroke
• Aneurysm
• Heart failure
• Kidney disease

Hypertension can go on undetected for years, with the first symptom often being a major event like a heart attack or stroke. To lower your blood pressure and potentially fatal consequences, check your blood pressure regularly and work with your doctor if you notice any changes or patterns.

Helpful Ways To Increase Your Energy
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The holidays are officially over, which means it’s time to get back into the daily grind. Feeling slow and sluggish is very normal, but getting back that energy you once had is important in being motivated and productive to take on the day! Some ways to get back in routine are:
1. Get at least eight hours of sleep
2. Get regular exercise
3. Reduce TV/Phone stimulation
4. Surround yourself with positive, happy people

Maintaining Good Health This Season
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Life can be stressful and busy. Don’t forget to take care of your health and remember to do small daily habits to keep your mind, body, and soul in tip-top shape! Allergy season is upon us, and you may increase eye itching and nose blowing, so make sure to wash your hands as much as possible. In addition, the weather is warming up, so you can go get some Vitamin D and fresh air to help clear your mind and relieve some stress!

What Is A Bone Density Screening?
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If your doctor thinks you may have osteoporosis, a bone density screening will be given to test your bone density. This test uses X-rays to measure how much calcium and other minerals are inside a segment of your bone. The spine, hip, and forearm are the most commonly used for testing.

This test is usually done to measure your risk of broken bones or fractures, diagnose osteoporosis, or to check to see if your osteoporosis treatment is working. This test usually takes between 10 and 30 minutes and exposes you to minimal radiation. A follow-up scan may be needed to confirm your diagnosis.

The Importance of Treatment for High Blood Pressure
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High blood pressure is the number one cause of preventable death in the United States. Without proper treatment, high blood pressure can significantly increase your risk of heart disease and fatal accidents like a heart attack or stroke.

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If you’re at risk for high blood pressure and need to make a change, call Family Medical Specialists of Florida today at 813-359-0756 to schedule your initial consultation at our clinic in Plant City, Florida.

Vertigo, Explained
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Vertigo is a sensation of feeling off-balanced or dizzy and is often caused by an inner ear problem. Additional, though less common, causes of vertigo include head injury, neck injury, medications, migraines, and stroke. Individuals with vertigo may experience feelings of spinning, swaying, being unbalanced, tilting, pulling to one side, nausea, headache, sweating, tinnitus, and vomiting. Treatment for vertigo is dependent on the cause, but may include physical therapy, medication, or surgery.

The Importance of Routine Gynecologic Care
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Women have unique healthcare needs when it comes to their reproductive health. If you need specialized women's healthcare services like breast exams, pregnancy tests, STDs tests, or urinalysis, schedule an appointment with Family Medical Specialists of Florida, PLC.

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The team of professionals at Family Medical Specialists of Florida, PLC understands the importance of annual gynecology exams and offers comprehensive women's health services at their practice in Plant City, Florida.

24 Amazing Facts About Your Heart

Take Care of Your Heart
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Did you know that heart disease is your greatest health threat? Heart disease is a bigger risk than breast cancer in women and prostate cancer in men. The good news is that you can reduce your risk of developing heart disease by eating healthy and exercising regularly.

health.clevelandclinic.org These fun facts about your ticker may surprise you

Insomnia and Its Symptoms
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There are two types of insomnia, acute or chronic. Acute insomnia is brief and typically happens based on life circumstances, such as stress over work or school. Insomnia is categorized as chronic when it occurs three or more episodes a week for at least three months. Chronic insomnia can be caused by many things and may require treatment. In either form, insomnia can cause additional symptoms like low energy, fatigue, difficulty concentrating, mood swings, decreased performance at work or school.

We Want to Hear From Our Patients!
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At Family Medical Specialists of Florida, PLC, we are dedicated to providing our patients with the best care possible – and your feedback helps! Head to our website to leave a review and share your experience.

Happy Valentine’s Day!
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Friendly affection doesn’t have to be so sugar-coated! Rather than giving boxes of chocolates or sugary treats to your loved ones, try gifting heart healthy options, like fresh fruits. Spread the love this Valentine’s Day by celebrating heart health and vitality.

Dermatology Services at Family Medical Specialists of Florida, PLC
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Maintaining the health and integrity of your skin requires a lifetime of healthy habits and preventive measures. Not doing so may more severe health consequences than you would think:
• Metastatic skin cancer
• Severe allergic reactions
• Diabetic ulcers
• Skin infections
• Systemic infections

Regular skin exams and screenings are pivotal in the early identification and treatment of potential issues before they progress. Visit our website for more information about our dermatology services: (http://ow.ly/cs0930nl2tS)



At Family Medical Specialists of Florida, PLC, we offer comprehensive ski surveys, lesion removal and biopsy, wart removal, diabetic ulcer checks, and much more. Schedule an appointment by phone (813-359-0756) or online today.

What You Should Know About Migraines
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Migraines cause significant pain that can last from hours to days. These headaches generally occur on one side of the head and can also cause nausea, sensitivity to light and sound, and vomiting. Though the exact cause of migraines is unknown, genetics, environmental factors, and chemical imbalances in your brain are believed to contribute.

If you suffer from migraines, there are things that trigger them. Some of these triggers are hormonal changes, food, drinks, stress, bright lights, strong scents, changes in sleep patterns, physical factors, environmental changes, and medications. Treatment includes pain relief medications and prevention medications.

5 Essential Spring Skin Hacks, Straight From Dermatologists

How to Prepare Your Skin for the New Season
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New season, new skincare routine! After months of alternating between weather changes, your skin is ready for a deep spring cleaning. From swapping out cleansers to applying sunscreen, give your skin the care it needs to thrive this season with these five skincare tips.

allure.com Sure, get wild and revamp your entire routine. Or keep it smart, savvy and simple.

Understanding the Types of Diabetes
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Diabetes comes in three main forms: type 1, type 2, and gestational. Type 1 and type 2 diabetes are chronic diseases, while gestational diabetes occurs during pregnancy and usually goes away after giving birth. With type 1 diabetes (previously known as juvenile diabetes), insulin production is nonexistent. Type 2 (also known as adult-onset diabetes) is the most common and is characterized by insulin resistance and limited insulin production.

Bone Density Testing
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If you're one of the more than 10 million Americans living with osteoporosis, it would be wise to get regular bone density tests through your doctor. Your physician can also recommend medications and lifestyle changes to protect your bones.

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If you live in or around Plant City, Florida, and need a bone density test, look no further than the skilled and experienced team at Family Medical Specialists. For more information, visit our website or call 813-359-0756.

Do You Have Erectile Dysfunction?
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Erectile dysfunction is the most commonly reported s*x disorder by men, affecting around 30 million men and is defined as difficulty getting or keeping an er****on. Erectile dysfunction is typically caused by nerve damage, stress, or a warning sign for a more serious illness, such as cardiovascular disease.

Available treatments for ED include oral drugs, hormone therapy, injections, vacuum devices, implants, or surgery. A professional can help you choose the treatment that is right for you, and may have you try multiple treatments if the first doesn’t work. Finding the underlying cause is critical for lasting results.