Back To Health Chiropractic Clinic

My life might not be "in line" but at least my spine is! 😅

Are you experiencing jaw pain, clicking sounds, or difficulty chewing? You may be suffering from Temporomandibular Joint (TMJ) issues. Chiropractic care at Back To Health Chiropractic Clinic can help alleviate TMJ symptoms by addressing misalignments in the jaw and neck that contribute to the problem. Consult with our team today to learn more about how we can help. backtohealthmn.com

Many slip and fall accidents are the result of a sports injury or other unexpected accident at work. Knowing the symptoms and how to address them is critical. Below is an excellent article highlighting common accidents from slips and falls and what treatments could work, including chiropractic care.

What to Do If You Get Injured Playing Sports Playing sports can lead to both acute and chronic injuries. Here's what to do if pain, swelling, or stiffness interferes with your game.

Schedule an appointment at Back To Health Chiropractic Clinic today!

Ankylosing spondylitis is a type of arthritis that primarily affects the spine, causing stiffness and pain. The Mayo Clinic has outlined key symptoms to watch out for, such as back pain and stiffness that worsens with rest. Stay informed about this condition to ensure early detection and proper management.

Ankylosing spondylitis-Ankylosing spondylitis - Symptoms & causes - Mayo Clinic Learn about this inflammatory disease that can cause some of the vertebrae in the spine to fuse over time.

Our chiropractic clinic in Rochester loves helping our clients achieve short and long-term goals! Whether it's running a faster mile or using less sugar in your coffee, small changes over time make a big difference. Visiting our chiropractor can help you on your journey to long-lasting health. Contact us today for an appointment! backtohealthmn.com

Take care of your body with regular chiropractic exams! Schedule your appointment today backtohealthmn.com

At Back To Health Chiropractic Clinic, we know many of our clients live with back pain or have previous injuries. You can keep in good health with simple exercises like planks, bird dog stretches, and low-impact abdominal crunches to strengthen your core. Visit our clinic if you need an adjustment or an evaluation for back pain. backtohealthmn.com

Good posture and back pain are closely linked, and choosing the right shoes can make a significant difference. Verywellfit.com recently reviewed ten shoes designed to support your spine and alleviate back discomfort. Explore their recommendations today to find the perfect pair that will keep you comfortable and pain-free! https://www.verywellfit.com/best-shoes-for-back-pain-6822181

Stiffness, Soreness, Shooting Pain? We Tested & Reviewed the Best Back-Friendly Shoes The best shoes for back pain have solid support, cushioning, and shock absorption. We tested 37 expert-approved shoes to help you find the right pair.

Twisting your back too much can cause some short-term pain! 😰

August is Psoriasis Awareness Month. Did you know that seeing our chiropractor at Back To Health Chiropractic Clinic could relieve psoriasis symptoms? Chiropractic care focuses on enhancing the body's ability to heal itself, which can help alleviate discomfort associated with the condition. Contact us today to learn more about what we have to offer. backtohealthmn.com

Chiropractic examinations go beyond the traditional health review, focusing on the spine and nervous system to detect underlying issues that may be impacting your overall well-being. Regular chiropractic exams can uncover hidden problems, prevent future ailments, and improve your body's functionality. Get the details below in the article from Spine-Health.com. https://www.spine-health.com/treatment/chiropractic/chiropractic-examination

Chiropractic Examination Chiropractic examination assesses musculoskeletal health and informs treatment, often involving spinal adjustments.

How does that go?....Doing the same thing over and expecting a different outcome is the definition of insanity

What Chiropractic Saves Patients From | Dynamic Chiropractic A recent study examined how the use of chiropractic spinal manipulative therapy (SMT) impacts the use of “escalated spine care” for low back pain (LBP) patients. Escalated spine care was defined as “imaging studies, injection procedures, emergency department visits, surgery, and opioid medicat...

Visiting a chiropractor be like: I came in crooked, but I'm leaving feeling straight-up fabulous!

Health problems? A good time to look at what you are eating....

Ultra-Processed Foods Linked to 32 Health Risks The addictive nature and ubiquity of ultra-processed foods make them hard to avoid, but frequent indulgence risks our health.

Feeling the strain from work-related injuries? Don't suffer in silence. Whether it's from repetitive motions or a one-time injury, our team from Back To Health Chiropractic Clinic is here to help. Visit us today for a personalized assessment and learn more about how we can reduce your discomfort. backtohealthmn.com

Cycling enthusiasts, did you know chiropractic care could dramatically improve your performance and overall well-being? Regular chiropractic adjustments can aid in spinal alignment, promoting better posture while cycling. If you are an avid cycler, you owe it to yourself to learn more about the benefits of chiropractic care below.

Your Guide To Chiropractic Adjustments: Costs, Benefits And Risks Your Guide To Chiropractic Adjustments: Costs, Benefits And Risks

You might want to think twice before snoozing on that couch again. It lacks support for your back and provides little to no spinal alignment. If you're always in pain regardless, our team at Back To Health Chiropractic Clinic can be a resource to help alleviate your discomfort. Visit our convenient location today for a further assessment! backtohealthmn.com

Let's get SMART about our health-related goals! As another year gets underway soon, setting health goals should be specific, measurable, attainable, realistic, and trackable. What do you plan to improve in regard to your health this upcoming year? The blog from Mayo Clinic can help gear you in the right direction!.

Setting SMART goals for success Making long-lasting changes can be hard. Learn how setting SMART goals positions you for success.

Are you constantly feeling slouched over and experiencing back pain? It may be time to seek help from Back To Health Chiropractic Clinic. Chiropractic care can help realign your spine, relieve tension in your muscles, and improve your overall posture. Don't let poor posture affect your quality of life any longer. Schedule a consultation today and take the first step towards better health! backtohealthmn.com

Stress and back pain are often intertwined. At Back To Health Chiropractic Clinic, we utilize a holistic approach to determine the source of your discomfort and give you real solutions that work. Discover a healthier, more balanced you! Book your appointment today. backtohealthmn.com

At our chiropractic clinic in Rochester, we're excited to provide treatments for a wide range of conditions including back pain, neck pain, headaches, and more. We're determined to discover the root cause of your pain for long-term health and wellness. Schedule your appointment today and take the first step towards a healthier, pain-free lifestyle! backtohealthmn.com

Can you eat for better spine health? It is possible! From leafy green vegetables to high-calcium foods, it's good to know how to support your spinal well-being for years ahead. The article from the National Spine Health Foundation is an excellent resource if you want to start incorporating these foods into your diet today!

Nutrition and the Spine | National Spine Health Foundation Nutrition plays a crucial role in supporting the wellness of your bones including your vertebrae, but is often an overlooked component of spinal heath. By maintaining a healthy lifestyle and diet, the risk of debilitating issues from spinal degeneration and osteoporosis are reduced. The bones of the...

Traveling can take a toll on your spine, but with the right tips, you can keep it healthy and pain-free during your trips. Remember to maintain good posture while sitting for long periods, take breaks to stretch and move around, and pack light to avoid straining your back. Your spine will thank you with reduced discomfort and increased flexibility. Share this post with fellow travelers and start incorporating these tips today! backtohealthmn.com

Did you know that losing a few inches of height as you age is a natural process? Changes in spinal bones and posture are common factors contributing to height loss, and you should also know early signs of osteoporosis. The link below gives you a comprehensive overview of what to expect about height loss after 40.

Osteoporosis and Height Loss Osteoporosis is one common cause of height loss in older individuals. Read on to learn more about the connection between height loss and osteoporosis.

Feeling tired and drained lately? Enjoy a renewed sense of vigor, improved concentration, and increased productivity throughout the day. Whether it's adjustments or nutritional counseling with our team at Back To Health Chiropractic Clinic, we're always ready to help. Book an appointment and say goodbye to sluggishness. backtohealthmn.com

You'll be surprised how good you feel after those chiropractic adjustments!

Rochester, We are proud to be part of this amazing community! Let's celebrate Independence Day together. Share your 4th of July photos with us below! 🎆

Our chiropractic office in Rochester is honored to serve clients of all ages, including our younger ones. July is recognized as Juvenile Arthritis Awareness Month. Whether it's someone in your family or you have someone to refer to us, we'd be glad to help. Call to schedule an appointment! backtohealthmn.com

Fibromyalgia is a chronic condition that can be challenging to manage, with symptoms such as widespread pain and fatigue. This MedlinePlus article provides in-depth information about the causes, symptoms, and potential treatments for fibromyalgia. If you or a loved one is dealing with this condition, this resource can offer valuable guidance on how to cope with the challenges it presents.

Fibromyalgia | FMS | MedlinePlus Fibromyalgia (FMS) is a chronic or long-term condition characterized by pain and tenderness all over the body. Learn about symptoms and treatment.