rdamatta fitness
At RdaMatta Fitness Studio, members of all fitness levels are challenged and brought to a level of fitness they never thought was possible.
Several training options are available including Cycling, Sports Agility, and Cardio Power Training.
09/04/2023
They did again! Forest Cup 🏆🥇Attitude, Commitment and Discipline
08/21/2023
Look for coaches that let the kids learn and grow through the experience that sports and life offer to them. so many of them are over coached. Winning or loose is part of the development process and the egocentric coaches must learn it.❤️🙏🏻
08/13/2023
It’s amazing how parents want to live their kids life instead of let them have fun, they must to understand that their time is gone, let the kids enjoy it. Also many kids are over coached, they must have freedom so creativity flows🙏🏻
08/13/2023
It’s amazing how some parents want to live their kids life, they had their time, let them have fun. Do not burn out the kids 🙏🏻
08/08/2023
Great job on the Albion tournament G2011! Lost the final on the shootout! Ready for the next one🥈
08/07/2023
The little warriors did again! Proud of this girls! Attitude, Commitment and Discipline 🏆
08/06/2023
It’s hard to understand when the cycle of life is broken. R. I.P. Roger Ahern❤️🥲💫❤️🙏🏻
06/12/2023
Together Everyone Achieves More 🥇🏆 Rebels Cup Tournament 🙌
05/05/2023
TogetherForever ❤️❤️✨💫💥
12/30/2022
The King, The Idol, The GOAT 👑 Pelé
12/18/2022
Like the Brazilians players. NOT…
🇲🇦 Os jogadores do Marrocos serão remunerados pela ótima campanha na Copa.
👏 Ziyech decidiu não receber nenhum centavo da Federação do Marrocos. Segundo ele, o mesmo representou o seu país por amor e orgulho à sua pátria. Ziyech preferiu que seu dinheiro da remuneração seja entregue para ajudar aos mais necessitados do seu país.
10/26/2022
Letter to my kids. Bruno and Marina❤️🐶👼👻🙏🏻
10/25/2022
Just Love ❤️💝🐶👻
10/23/2022
Simples as that
10/16/2022
10/14/2022
Alcohol has been killing people more than any other drug💔☠️🤮🤢
Proprioception Workout ! What are Proprioceptive Exercises? Proprioceptive exercises are exercises which challenge and develop proprioceptive receptors. Proprioception helps to stabilise a joint during static and dynamic functional tasks. Decreased proprioception can lead to an increased risk of injury. It is the use of joint position sense and joint motion sense to respond to stresses placed upon the body by alteration of posture and movement. Proprioception encompasses three aspects, known as the 'ABC of proprioception'. These are: Agility, Balance and Coordination.
05/05/2022
TogetherForever ❤️🙌💚 9 years💫 what a trip it has been🙌 LOVE YOU❤️🔥
Happy Birthday Bruno
You are an amazing soul loved and missed by many people. Thank you for have been part of my life💫❤️💚❤️🔥
04/09/2022
My best project!
Summer workout is starting the week! Every Tuesday and Thursday 5:30 pm at the bay.
Strength, Endurance, Coordination, Flexibility
First class is free
01/15/2022
Today is the day of the love of my life, My little Princess turns 14! 🎊👏👏🎂Although we can’t be together, I love you❤️ and I’m so proud of you Bichinho. ❤️❤️❤️
12/28/2021
Awesome moment with my nephew Bruno Phelps. Great Vibes❤️💚
11/25/2021
The Dawg Rock
11/16/2021
One love, one heart, one destiny
11/16/2021
25 years bringing a healthy life style to your life
Letting go…It is a grateful feeling ❤️🔥🙏🏻
10/07/2021
Bichinho, one day we will be together, even though there are a lot wanna be around you.
09/19/2021
18 Gratitude ❤️🙌
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1011 Grand Avenue
San Diego, CA
92109
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