rKp4yoga, Dubai Videos
Videos by rKp4yoga in Dubai. Practice yoga & have a peaceful life. You can feel better by practicing yoga & helps in managing stress ,anxiety & keeps you relaxing. Your body may not be flexible if you are a beginner ,for this you should practice regularly.
Important Guidelines in yoga #InternationalYogaDay2022
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Yogic sukshma vyayam for beginners | Diet Tips | rKp4yoga
This should be done before doing other excercise.
Sukshma vyayama is a specific ancient technique of yogic postures & dynamic movements which was introduced by swami Dhirendra brahmachari.
#yogaforbeginners #yogicsukshmavyayam