Videos by Rootdme. Keep an eye out, something big is coming soon 👀🌱
Everyone gains weight during the holiday season, right? 🤶
Well, that doesn’t need to be the case! Here are 5 ways to avoid doing so:
✔️Serve smaller portions: Eat whatever you want, but don’t fill yourself up with it all!
✔️Stay active: Bring your family and friends along for a walk instead of sitting on the couch all weekend
✔️Practice mindful eating by minimizing distractions - keep screens away from you and focus on savoring your meal.
✔️Control your stress levels with meditation, mindful breathing, journaling, and planning ahead ✨
#holidayseason #weightcontrol #healthytips #healthyholidays
Everyone gains weight during the holiday season, right? 🤶 Well, that doesn’t need to be the case! Here are 5 ways to avoid doing so: ✔️Serve smaller portions: Eat whatever you want, but don’t fill yourself up with it all! ✔️Stay active: Bring your family and friends along for a walk instead of sitting on the couch all weekend ✔️Practice mindful eating by minimizing distractions - keep screens away from you and focus on savoring your meal. ✔️Control your stress levels with meditation, mindful breathing, journaling, and planning ahead ✨ #holidayseason #weightcontrol #healthytips #healthyholidays
“Life is too short not to eat well”, said a great thinker once, and we fully agree! #dubaimealplan #loveeating #loveoffood #foodporn #plantbasedmealplan
Who said salads are boring? Here’s a step-by-step guide to making the perfect one. What’s your dressing of choice? #plantbasedmealplan #saladrecipe #dubaimealplan #veganrecipe
What’s Order your Root’d meal plan and be surprised! Freshly made, wholesome plant-based meals to your taste and needs Get yours at rootd.freakinhealthy.com 🌱 #dubaimealplan #plantbased #mealplanning #dailymealplan
Our meal plans are for EVERYONE, even if you're not vegan. Find the meal plan you need to have the life you want: - I know my calorie count - Weight management - Balanced lifestyle - High Protein Subscribe now: 👉 rootd.freakinhealthy.com 👈 📱+971 58 670 4583. 📧 [email protected] #veganrecipes #mealplan #dubai #dubaimealplan #dubaivegan
“So… where do you get your protein from?” Next time someone asks, remind them you only need 0.8g of protein per kg of body weight, and you’re getting plenty of that! Get your Root’d meal plan today, with all the protein you need 🌱 rootd.freakinhealthy.com 🌱 #plantbasedlifestyle #veganproteinsources #plantbasedmealplan #mealprepping
If you are what you eat, choose to be the best you can be! Get your Root’d meal plan today 🌱 rootd.freakinhealthy.com 🌱 #dubai #mealplans #mealplan #mealplannig #dubaimealplan #veganrecipes #dubaivegans
Our chef @kiki_alvarezm shows us a little bit behind the story in our kitchen 👩🍳 just to show you how easy is to take better desition when it comes to eating every time, whether you are vegan or not ✨. #dubai #mealplans #mealplan #mealplannig #dubaimealplan #veganrecipes #dubaivegans #plantbased
Having a healthy diet is easier now! Pick your meal plan, enjoy creative and unique combinations based on your goals, and stop worrying about missing valuable time in the kitchen. Get to know our Meal Plans by visiting our website 👉rootd.freakinhealthy.com 👈 #veganrecipes #dubai #mealplans #mealplan #mealplannig #dubaimealplan #vegan #dubaivegans
We adapt to your lifestyle by giving you the chance to customize your weekly menu! More info about our meal plans here: 📱+971 58 670 4583 #veganrecipes #dubai #mealplans #mealplan #mealplannig #dubaimealplan #vegan #dubaivegans
This video can be highly addictive 😍 Subscribe to our meal plan on our website: rootd.freakinhealthy.com #vegan #veganfood #mealplans #veganeats #veganprotein #dubai
Pizza time! ✨
Just because it's healthy doesn't mean that isn't tasty! 🤤
Take a chance and try it, we promise that you'll want to taste the whole menu.
Chat with us on WhatsApp:📱+971 58 670 4583.
#veganrecipes #tasty #veggies #mealplan #dubai #veganpizza
Slide into our DMs and we'll send you more info
When you have so many options and you don't know what to choose 🤤.
Don't hold back the craving for it and subscribe to our meal plan. We guarantee that you'll want to stay on it for good 🙌🏻.
Slide into our DMs and we'll send you more info.
#recipes #veganrecipes #lifestyle #dubai #dubaivegann #mealplans