Alessa von Westphalen - Creatrix Transformologist

Happy International Women’s Day!

What day would be better to start your own venture that is focusing on helping women feel better about themselves?

Women are amazing human beings that can create life without an instruction manual but yet they are the ones not seeing it for themselves and are their own harshest critiques. Imagine of what women would be capable, if they wouldn’t have massive self-doubt, not feeling good enough, lack of self-worth, needing to be validated by others, guilt, anxiety, fear and many more that paralyses them and their actions day in day out.

I am super excited to educate, supply food for thought, inspire and most of all help women so that they can start living a life full of confidence, happiness and joy through this page.

As a mum of two daughters myself, I am even more motivated, as I know that this won’t just affect women out there. It will also impact the lives of our children and most of all our daughters, as we can lead life as a different role model to them and create a different world for them to grow up in.

If this has caught your attention and you want to come on this ride with me, then please make sure you like this page and let’s see where this ride will take us together. I can’t wait!

Change the pictures in your mind -> change your emotional response to those pictures in your mind -> change the impact those pictures have on your life.... What if there was a way how you could make those changes in a gentle, quick and most of all long lasting way?

Such a beautiful reminder what this journey on earth is really about 💜💜💜

The Mind and Your Reality - Journey of Life Facebook.com/tjopofficialMusic by Really Slow MotionLicensed by Agus Gonzalez-Lancharro (Really Slow Motion)

How long has it been for you that you went down a water slide?
Well for me it had been a very long time....until yesterday! While my daughters (3 and 7) and my husband went down every water slide in the park, my head filled with fear and worry about them and about what could possibly go wrong. After my eldest went down the slide in the picture with my husband, she asked if I would go down with her. I didn't want to let her down, so I climbed up the stairs despite my worries. Standing up at the top and watching everyone heading down the slide the thoughts in my head got louder and louder and I had every possible idea in my head that could go wrong. But instead of giving in to those thoughts I challenged them and put them aside. I still had a funny feeling in my stomach by the time it was our turn but seeing the smile on my daughter's face and her excitement topped it all. We went down the "scary" slide...and guess what NOTHING happened and we had the best time! (And ended up going down all the other slides too 😜)
So I challenge you...how often do you let unnecessary fear get in the way of living life and having fun? Maybe next time, just notice your thoughts but then put them aside and give it a go anyway...you never know, you might have the best time of your life!
Well I did! 😊