Train And Tone

YOU’RE INVITED!! 🍋‍🟩🩵💥

We are entering our new lime era the best way possible:
WITH YOU! 🫵😎 Join us for our OPEN HOUSE Community Event at the new studio! 🙌

Explore your new home on Neubaugasse, enjoy food & drinks, dance with us to smooth DJ beats! 💪🩵

📍 20.11. @ Neubaugasse 81 from 5 - 8 PM

See you there, Toners! Your kids, partners, friends are also welcome. 💌

PULSE & TONE 💪🩵 Brought to you by our Co-Founder Mariana & the super creative !

Sign up for a burn you’ve never experienced before!

📍 19.11. 19:30 Neubaugasse 81, 1070

…And another very special guest! Candice Joyce presents her Afro Dance Transformation Journey for the first time at T&T! 💪🥳 You don’t wanna miss this rhythmic feels-like-therapy session. 🙌🤗

📍 18.11., 19:30 at Neubaugasse 81, 1070

ℹ️ This journey is an invitation to free yourself from old blockages through dance, to activate hidden energies, and to reconnect with yourself in a way you may not have felt in a long time. The powerful, grounding movements and energy-filled rhythms bring you out of your mind and directly into your body. This is more than just movement—this is transformation.

Join us for a T&T special to ring in the new studio!! The first special class of our opening week is hosted by T&T’s David, who is in amazing company with Raphaela a.k.a. , a micro lover & pro 🙌😍 Let the micro magic take over! 🪄 💓

📍 18.11. at 17:30, Neubaugasse 81, 1070 Vienna

GREAT NEWS!! 💫🙌 We are extending our collaboration with the incredible .wien - this gorgeous fitness hotspot is hosting us for at least another year! 🙏🩵 Thank you so much.

ℹ️ For now, as we are moving to our new studio in 1070, we will be offering mat classes at MALU. As soon as we are able to supply MALU with Microformer machines, we’ll let you know!

OPENING WEEK SPECIAL EVENTS! 🚀🍋‍🟩🩵

Tell everybody you know - T&T is moving to ! …and we are gonna show up with a BANG! 💥

Swipe through our schedule above for all special events taking place from 18.11. -24.11.! We hope to see you at the official opening party on 20.11. at Neubaugasse 81, 1070 Vienna. 🪩 🕺 💃🏻 🍹 🍕

TONER TIP: Make sure to check out all classes taking place that week - We have some NEW FACES & classes to introduce to you, and some of your favorite trainers WILL BE BACK! 💪🥹

INFO: You can already sign up for our “soft opening” classes - We will already be up & running by 11.11.!

How excited are you on a scale of 1 to LOCO!? See you there, Toners! 💯🥳

HOLD ON, NEUBAU, WE’RE COMIN’! 💪🤩

As our opening week is approaching, our excitement is growing harder to contain! We can’t wait to show you your next safe fitness haven, your new home in 1070 Vienna. 🫂

It’s been quite the journey with often overwhelming twists & turns, and we are grateful to everyone who has contributed physically, emotionally, or in thought & spirit. We feel the love! Thank you. 🙏

Join us for a soft opening week starting 11.11., and DON’T YOU DARE miss out on our opening week fiesta, starting 18.11., with an amazing schedule coming up soon. 😎

Stay tuned, Toners! We’re ditching the ordinary, embracing the extraordinary & moving forward to another level. 🚀

See you there. 🩵

Your Train & Tone Family

Yes yes yes!! We love to make you smile. 👌😊

Spotted! 💪👀 Have you seen our beautiful new casa?! Wait till you see it from the inside! We want to make it as cozy for you as possible & can’t wait to open our doors 🔜 🚪 Stay tuuuuuned! 🍋‍🟩💦

Happy Friday, Toners! 🤗 Today we’re all about answering the questions we’ve received over the last weeks. If you have any more, please feel free to drop them in the comments or send us a DM! 💪🩵 We’re here for you.

Don’t forget to book your burn at our POP-UP at the amazing .wien 🔥

Here are some of the faces behind T&T, and we can’t wait to show you more of what we have planned for you! Stay tuned for some more infos, coming soon! 🙌🫶😍 Until then, we’ll see you at the amazing .wien 🩵

We love to hear you feel empowered after class! Thanks for coming! 💪😍 Find us over at .wien sports club! 💥

This superhero has a new slot & it’s gonna be goood!💥🔥 🦸 There’s no better way to enter your weekend than hitting the micro with Jelena on a Friday evening! Join her tomorrow .wien at 19:00!

They’re back again with a FRED AGAIN Special! 🔥 A few spots are left - you don’t wanna miss this one!

When these two get together, it’s nothing short of crazy funny magic. So you can imagine how fun this playlist is gonna be! 👏💥💦 Don’t miss out on this one! ☝️😍

🚨 Hola Toners! We are so excited to bring you into the new era of Train & Tone! But before we roll out our mats in the new studio, an IMPORTANT INFO from our hearts to yours:

THE OPENING OF OUR 1070 HOME has been delayed due to water damage, which automatically delayed the make over to our new base!

👉 DON’T WORRY, WE ARE SO ON IT! We’ve got YOU covered - and look forward to welcoming you in our brand new forever-home very soon! Exact date will be announced in the coming weeks 💪🥳

We truly appreciate your support and patience! We’re leaving a question box in our stories and we are more than happy to answer any doubts, concerns, requests and feedback. Just slide into our DMs & we’ll get back to you. 🙌🫶

We CANNOT WAIT to see you on the mat, on the micro, and to continue our pilates journey together very soon!
🙌👏😻

She’ll make you shake it off!! 💫☀️ Laura is back with her Taylor Swift special! Tomorrow evening - a few spots left! 🫶💜🍋‍🟩

Hola Toners!! 💪😎
wien and T&T are bringing you the heat🔥

We are thrilled to announce our October collaboration- Pilates & Micro powered by Train and Tone in the beautiful MALU Studio in 1010 Vienna.

Classes will be available to book starting 23.09 💯

Get ready to have a spicy October! 🌶️ 💥