Reiki Healing Haven

"When you are transparent, you become unmistakable—no shadows, masks, or veils to blur the truth of who you are. In your transparency, others can look through you and into the core of your being, where your heart and essence glow with an unfiltered light. You stand as you are, clear and direct, with a kindness that needs no explanation.

There is no mystery to untangle, no enigma to decipher. You leave no one puzzled or lost in the aftermath of your words or actions. You are not a riddle but a presence fully understood. In your honesty, you refuse to hide. You carry the courage to show up fully, stripped of pretense or armor. You are bravery embodied, raw truth in human form.

In this nakedness, you don’t waver or seek approval. Your transparency is not a weakness but the purest strength. It is a declaration: "This is who I am". You let yourself be seen, and in that openness, you stand out in a world that often shrouds itself in layers of pretense. Your authenticity shines like a beacon, guiding others toward their own."~

~Katie Kamara

What type of rest do you need this weekend??

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You’re getting a glimpse into what next year may possibly bring to you. Make plans and get organized now for a smooth transition into 2025 - the Year of the Snake. Everyone will be shedding their old skin and evolving mentally, physically, and spiritually.

Practicing kindness and generosity at this time will propel you into abundance even quicker than normal. Karma is working overtime.

Music theme for this eclipse: when the sky fell by

Love Always,
Alyonna Angelica

I want to tell you a story about a mother in a hole.

It was a deep hole, and she’d been there for quite some time. In fact, she couldn’t quite remember when or how she’d even fallen.

She was starting to despair of ever getting out.

People around her were worried.

Her family threw down a rope, but she couldn’t climb up.

Her doctor threw down a rope, but she still couldn’t budge.

Then, another mother came along. She took one look in the hole, and like all of the others, tossed a rope over the edge.

And she climbed down.

“Wait, what are you doing down here with me?” The first mother was puzzled.

She looked the second mother in the eyes and saw the same pain and sadness and exhaustion reflected back at her. But there was something else, too.

There was hope.

And immeasurable strength.

The second mother gave a kind and knowing smile, and wrapped her arms around the first.

“I’ve been here before,” she said. “And I’m going to climb out with you.”

For all the mothers who climb down holes just to help another find her way back up. ❤️

** It felt like the right time to share this again. Mothers can find themselves in some dark holes—maybe someone you know is in one right now. Please, please reach out. And if you are currently in that hole yourself—you are not alone. Just say the word, and we will come down and get you.

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SPECIAL OFFER FOR SEPTEMBER. Private 2 hour 9D breathwork was $180 now $150

Limited spots available only 5 up for grabs.

What is 9D?

9D breathwork transcends conventional healing and wellness practices, it is a revolutionary, multi-sensory expierence that catapults you into new deminisions of emotional healing, subconscious reprogramming and mental well-being.

9D Multi-Deminisional Sound Expierence
Binaural Brain Entrainment
Isochronic Brainwave Tones
Solfeggio Frequencies
432hz Harmonic Tuning
Somantic Breathwork
Subliminal Hypnotic Thereapy
Guided Coaching
Bioacoustic Sound Effects

How does it work?

9D Breathwork opens a pathway directly into the subconscious mind, the driver of 98% of all human behaviour, skilfully transmuting internal blocks into sources of immense personal power, all the while working with the bodies innate intelligence to release trapped energy from the nervous system, creating a clean slate.

Through a combination of breath, sound, and guided visulation, the method induces a hypnotic state. It slows brainwave frequencies to allow for an inward journey where the subconscious becomes more receptive to change.

The weight of unspoken words is heavier than any burden we carry. It is the weight of things left unsaid, of emotions buried deep, of truths hidden away in the dark corners of our minds. And as that weight grows, it begins to crush us, to suffocate us, until we are no longer able to speak, no longer able to express the things we need to say, the things that could free us from the prison of our own silence.

— Alice Walker, The Color Purple

The inability to receive support from others is a trauma response.

Your “I don’t need anyone, I’ll just do it all myself” conditioning is a survival tactic. You needed it to shield your tender heart from abuse, neglect, betrayal, and disappointment from those who could not or would not be there for you.

From the parent who was absent by choice or by the circumstance of working three jobs to feed and house you.

From the lovers who offered sexual intimacy but no offered no safe haven that honored your heart.

From the friendships that always took more than they gave.

From all the situations when someone told you “we’re in this together” then abandoned you, leaving you to pick up the pieces when s**t got real, leaving you to handle your part and their part, too.

From the lies. The betrayals.

You learned along the way that you just couldn’t really trust people. Or that you could trust people, but only up to a certain point.

Ultra-independence is a *trust issue.*

You learned: if I don’t put myself in a situation where I rely on someone, I won’t have to be disappointed when they don’t show up for me, or when they drop the ball... because they will always drop the ball sooner or later, right?

You may even have been intentionally taught this protection strategy by generations of hurt ancestors who came before you.

Ultra-independence is a preemptive strike against heartbreak.

So, you don’t trust anyone.

And you don’t trust yourself, either, to choose people.

To trust is to hope, to trust is vulnerability.

“Never again,” you vowed.

But no matter how you dress it up and display it proudly to make it seem like this level of independence is what you always wanted to be, in truth it’s your wounded, scarred, broken heart behind a protective brick wall.

Impenetrable. Nothing gets in. No hurt gets in. But no love gets in either.

Fortresses and armor are for those in battle, or who believe the battle is coming.

It’s trauma response.

The good news is trauma that is acknowledged is trauma that can be healed.

You are worthy of having support.
You are worthy of having true partnership.
You are worthy of love.
You are worthy of having your heart held.
You are worthy to be adored.
You are worthy to be cherished.

You are worthy to have someone say, “You rest. I got this.” And actually deliver on that promise.

You are worthy to receive.
You are worthy to receive.
You are worthy.

You don’t have to earn it.
You don’t have to prove it.
You don’t have to bargain for it.
You don’t have to beg for it.

You are worthy.
Worthy.

Simply because you exist.

- Jamila White

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We can also carry the unprocessed trauma in our DNA line from our Ancestors.

This can be identified and released by the power of our breath. Come join me on the 18th Sep to take this journey.

9D Breathwork with Energy Healing- Healing Ancestral Lines

Blessings Shauna 🙌

This is so on point.

Hi All,

Please do not accept a friend's request from me. This is my only page. I do not have any others.

Block delete and report as they are scammers.

Blessings Shauna

💝💝💝💝

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Hi All,

I will be on leave as off today and will be back on the 8th Sep.

I just landed in Ireland for my sisters wedding. This is the first time since Oct 2018. ✈️✈️

I will be open for breathwork, healings and readings on the 8th but currently booked out. I have limited spots on the 14th and 15th. If you would like to book in dm me.

Otherwise I will be checking messages every few days.

Blessings
Shauna ✨️✨️✨️

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Know your worth.

When someone treats you like you're just one of many options, help them narrow their choice by removing yourself from the equation.

Sometimes you have to try not to care, no matter how much you do. Because sometimes you can mean almost nothing to someone who means so much to you. It's not pride -it's self respect.

Don't give part-time people a full-time position in your life. Know your value & what you have to offer, and never settle for anything less than what you deserve.

🩷🩷🩷

Pour that love back into yourself 💓💓💓

Dragons are not mythical creatures, but ancient beings that once roamed the Earth in both physical and energetic forms. These powerful, majestic entities are woven into the fabric of countless cultures and mythologies, reflecting their deep spiritual significance. Dragons existed in a time when the veil between the physical and spiritual realms was thinner, allowing them to manifest more fully in our world. As humanity’s consciousness shifted and the Earth’s energy became denser, dragons withdrew into higher dimensions, though their presence and influence remain accessible to those attuned to their spiritual essence.

Dragons possess immense spiritual properties, often symbolizing strength, wisdom, and transformation. They are elemental beings, embodying the primal forces of nature. As guardians of ancient wisdom, dragons hold the secrets of the universe and the mysteries of creation. In many spiritual traditions, dragons are seen as protectors of sacred knowledge and gateways to higher states of consciousness. They represent the power to transcend limitations, ignite personal transformation, and harness the latent energy within oneself for spiritual growth.

For those who resonate with dragons as a totem animal, this connection reflects qualities such as leadership, courage, and a deep inner knowing. A dragon totem suggests that the individual has a strong, transformative energy and an innate ability to navigate the challenges of life with resilience and strength. Those with dragon energy often possess an old soul, carrying within them a deep sense of purpose and spiritual authority. As a totem, dragons offer guidance in embracing one's true power, protecting one's spiritual path, and achieving balance between the physical and spiritual worlds.

Dragons also serve as powerful guardian spirits, often protecting not only individuals but entire lineages or sacred spaces. They guard treasures, both material and spiritual, ensuring that sacred knowledge remains hidden until one is ready to receive it. Dragons are the guardians of wisdom, ancient mysteries, and the divine blueprint of creation. They take on this role because of their connection to the elemental forces that sustain life and their understanding of cosmic order. As guardians, they help those under their protection navigate spiritual challenges, offering strength and insight during times of transformation and growth.

When dragons reach out as spirit guides or totems, they often communicate through powerful symbolism, such as recurring dreams, visions of serpentine creatures, or synchronicities involving fire or water. Those experiencing the presence of dragon energy may feel an intense surge of inner strength or a call to embrace transformation. Dragons want humanity to awaken to its true potential, urging us to harness our inner power and live in alignment with universal truths. Their intention is to guide us toward spiritual mastery, protecting the sacred flame of wisdom within each of us. On a broader scale, dragons play a vital role in the universe as protectors of cosmic balance, maintaining the harmony between creation and destruction, and reminding us of our interconnectedness with the forces of nature and the divine.

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