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A Dirty Colon is Often the Cause of Bad Breath

naturalnews.com A Dirty Colon is Often the Cause of Bad Breath

Nicleys

Baby Girl Blanket, Lovie Security Blanket Toddler Blanket with Minky in Green Filigree
USD32.00/RM97.43 (Sale Price)

http://www.nicleys.com/webshaper/store/viewProd.asp?pkProductItem=812

For more selection, please visit http://www.nicleys.com

Nicleys

Choose any 3 designs and pay for RM20.00 only. While stock lasts.
We ship worldwide. For more products, please visit our online store http://www.nicleys.com

Daily Health Food

Tips for Healthy Digestion

1. Before embarking on any changes to your diet, always seek the advice of your healthcare professional. If you remove ingredients or food groups from your diet, this may result in a nutritionally unbalanced diet, which can lead to further health problems;

2. Eat your food slowly, chewing it thoroughly.

3. Start your day with juice from 1/2 a lemon in a glass of water;

4. Avoid overeating and opt for 5-6 small regular meals;

5. Avoid bringing up undesirable issues while eating. Digestive secretions decrease when you are stressed. Inadequate digestive secretions can lead to indigestion;

6. Exercise stimulates digestion;

7. Minimise water and other fliud intake during meals. These can dilute digestive secretions;

8. Adults should aim to consume 25-35grams daily of dietary fiber. For children over age of 2, the recommended intake is the child's age+ 5g

9. Eat plenty of fresh fruit, vegetables and legumes. Avoid sweets, chocolates, ice-crams and sugar-rich food;

10. Choose wholegrain cereals rather than over processed carbohydrates e.g. white bread, pastries, cakes etc.

CHECK OUT this great product:

GREENS 'n' GRAINS
is a natural botanical formulated food supplement, which is free from Genetically Modified Organisms (GMO). It is excellent for enhancing toxins elimination from our body. With such, that will be optimum nutrients absorption from the food we consume.
http://www.dailyhealthfood.com/greens-n-grains/

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Meat Ball Veges Porridge

Ping's Kitchen..